Do you play an intensive sport, like soccer or football, that requires you to be able to not only run quickly towards a target area far away, but also to be able to catch a flying ball with precision that far away? Then you'll benefit from the speed and quickness training methods presented in this video.
Imagine… your friend is drinking an ice-cold soda out of his/her styrofaom cup, and everything's fine, until… it's starts leaking everywhere! It could be utterly hilarious, or disastrously evil, depending on who your target is.
Fallout 3 is one of the most popular and biggest (content-wise) games on the XBox 360, and has thus become a popular target for hackers to mod. This video will show you how to mod your Fallout 3 saved game from the XBox 360 version using some FREE software. This does not include Modio, the popular for-money save game editor that many hackers use. Here are the files:
In this clip, Sandra Lee shows you how to do what she does best and make a delicious recipe for very little money. Sandra shows you how to combine homemade ingredients with store bought items so that it tastes like it was made from scratch. Enjoy these sinfully decadent breakfast pastries for your guests, a bake sale or as a treat for yourself! Enjoy!
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
Learn how to create a character rig when animating 3D models in Blender. Specifically, this clip addresses the following topics: Bone creation, splitting and re-parenting. Weighting with bone heat, mirrored weight painting and posed weight painting. IK setup, bone roll, and pole targets. Advanced foot rig with control to pivot off of the heel, toe, ankle or ball and control to lift the toes. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or...
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
You must have a certain attitude to appreciate practical jokes and pranks. Your friends (or targets) may not appreciate pranks as much as you, especially messy ones. The messy pranks are the ones that are less likely to provide a laugh from your victims, at least not right away. This ketchup prank is one of those.
Forget TV dinners, watch this video and sit down to enjoy a delicious salisbury steak. A perfect treat with mushrooms, a side of mashed potatoes, excellent meal for the entire family to enjoy.
Brooke Burke and Autumn Calabrese walk the viewer through a super-effective, targeted butt workout, doable in your living room in only 5 minutes. The first exercise, a "Heel Press", is done from your hands and knees. Keeping your head in line with your spine and your belly button tucked in, press one heel toward the ceiling, then bring it all the way into your chest. Brooke recommends 15-20 reps on each leg. The next exercise, "Crossovers", builds on the Heel Press. After pressing your heel t...
This is footage from B.F. Skinner's psychological tests on shaping behavior.
Cars are expensive to buy, replace or repair. Check out this video and learn how to avoid the most statistically dangerous parking areas. There is no guarantee that no one will touch your vehicle, but by take precautions you are much less likely to be targeted.
Are you the one scraping sticky marshmallowed yams and congealed gravy off the dishes every Thanksgiving? Shame someone else into doing it this year. Avoid doing the Thanksgiving dishes.
Are you a fan of Depeche Mode? This tutorial is designed to help you play "Enjoy the Silence" by Depeche Mode on the piano or keyboard. This song isn't taught in a literal or mechanical fashion but rather is taught to grasp the song's structural parameters & essence. This video will help you understand the body of "Enjoy the Silence" by Depeche Mode and enables you to make it your own. This how to video is for intermediate to advanced piano students. With this lesson you will be able to play ...
Penetration-testing frameworks can be incredibly useful since they often streamline certain processes and save time by having a lot of tools available in one place. Of course, the most popular pentesting framework is undoubtedly Metasploit, but there are many others out there that cater to particular needs. For auditing web applications and servers, Tishna comes in handy.
Wi-Fi networks come in two flavors: the more common 2.4 GHz used by most routers and IoT devices, and the 5 GHz one offered as an alternative by newer routers. While it can be frustrating to attack a device that moves out of reach to a 5 GHz Wi-Fi network, we can use an Alfa dual-band adapter to hack Wi-Fi devices on either type of network.
While much of the world is currently in some form of quarantine due to the COVID-19 pandemic, augmented reality (AR) gives us all the opportunity to see virtual content while stuck in our homes.
The Digispark is a low-cost USB development board that's programmable in Arduino and capable of posing as a keyboard, allowing it to deliver a number of payloads. For only a few dollars, we can use the Digispark to deliver a payload to a macOS computer that will track the Mac every 60 seconds, even bypassing security like a VPN.
Without admin privileges, installing additional software, or modifying the Windows 10 firewall, an attacker can alter a router and perform a variety of exploits. It's accomplished by forwarding requests from Kali through a backdoored Windows computer to the router gateway with simple SSH tunnels.
Password cracking is a specialty of some hackers, and it's often thought that raw computing power trumps everything else. That is true in some cases, but sometimes it's more about the wordlist. Making a custom, targeted wordlist can cut down cracking time considerably, and Wordlister can help with that.
So you want to know what that person who is always on their phone is up to? If you're on the same Wi-Fi network, it's as simple as opening Wireshark and configuring a few settings. We'll use the tool to decrypt WPA2 network traffic so we can spy on which applications a phone is running in real time.
All Kohl's wants for Christmas is Snapchat augmented reality. In conjunction with a holiday pop-up hosted in New York City from Nov. 7 through Nov. 10, Snapchat ran a sponsored portal lens available to targeted Snapchat users in the AR carousel. The experience gave users the ability to virtually transport themselves to the pop-up.
If the name Leroy Jenkins elicits a reaction from you, then you are old enough to remember the iconic title World of Warcraft from its heydey (whether or not you actually played the massively multiplayer online role-playing game).
Automating port scanners, directory crawlers, and reconnaissance tools can be complicated for beginners just getting started with Kali Linux. Sparta solves this problem with an easy-to-use graphical interface designed to simplify a penetration tester's tasks.
A hacker with privileged access to a Windows 10 computer can configure it to act as a web proxy, which allows the attacker to target devices and services on the network through the compromised computer. The probes and attacks appear to originate from the Windows 10 computer, making it difficult to detect the attacker's actual location.
A lot of people still trust their web browsers to remember every online account password for them. If you're one of those users, you need to adopt a more secure way of managing passwords, because browser-stored passwords are hacker gold mines. With a USB Rubber Ducky and physical access to your computer, they can have a screenshot of all your credentials in their inbox in less than 60 seconds.
Information gathering is one of the most important steps in pentesting or hacking, and it can often be more rewarding to run things on the target itself as opposed to just running scripts against it remotely. With an SQL injection, a hacker can compromise a server and, ultimately, upload and run the "unix-privesc-check" script locally in order to further identify possible attack vectors.
The ability to stay organized and be resourceful with data gathered from recon is one of the things that separates the true hackers from the script kiddies. Metasploit contains a built-in database that allows for efficient storage of information and the ability to utilize that information to better understand the target, which ultimately leads to more successful exploitation.
Many online users worry about their accounts being breached by some master hacker, but the more likely scenario is falling victim to a bot written to use leaked passwords in data breaches from companies like LinkedIn, MySpace, and Tumblr. For instance, a tool called H8mail can search through over 1 billion leaked credentials to discover passwords that might still be in use today.
Most companies have services like employee login portals, internal-only subdomains, and test servers they would prefer to keep private. Red teams and white hat hackers can find these obscure and often vulnerable services using a tool designed to help protect users from fraudulent certificates.
One of the first steps in reconnaissance is determining the open ports on a system. Nmap is widely considered the undisputed king of port scanning, but certain situations call for different tools. Metasploit makes it easy to conduct port scanning from directly inside the framework, and we'll show you three types of port scans: TCP, SYN, and XMAS.
With just one line of Ruby code embedded into a fake PDF, a hacker can remotely control any Mac computer from anywhere in the world. Creating the command is the easy part, but getting the target to open the code is where a hacker will need to get creative.
Wi-Fi devices are continually emitting "probe frames," calling out for nearby Wi-Fi networks to connect to. Beyond being a privacy risk, probe frames can also be used to track or take over the data connection of nearby devices. We'll explain how to see nearby devices emitting probe frames using Probequest and what can be done with this information.
With the rise of website encryption (TLS), sniffing passwords from network activity has become difficult. However, it's still possible to quietly exfiltrate a target's network traffic in real time to extract passwords and sensitive information. Pertaining to macOS, there are two methods for retrieving traffic from a backdoored Mac.
Using Hydra, Ncrack, and other brute-forcing tools to crack passwords for the first time can be frustrating and confusing. To ease into the process, let's discuss automating and optimizing brute-force attacks for potentially vulnerable services such as SMTP, SSH, IMAP, and FTP discovered by Nmap, a popular network scanning utility.
Now that we have our payload hosted on our VPS, as well as Metasploit installed, we can begin developing the webpage which will trick our "John Smith" target into opening our malicious file. Once he has, we can take over his computer.
Earlier this year, rumors began to swirl regarding Apple's upcoming iPhone SE 2. They predicted an A10 processor and a glass back for wireless charging, all at a price point at least $150 cheaper than the iPhone 7. While it wasn't poised to turn heads like the iPhone X, it would have been a reasonable upgrade for many users looking for a more budget-oriented Apple device.
Format strings are a handy way for programmers to whip up a string from several variables. They are designed to save the programmer time and allow their code to look much cleaner. Unbeknownst to some programmers, format strings can also be used by an attacker to compromise their entire program. In this guide, we are going to look at just how we can use a format string to exploit a running program.
Razer just made a big step into the mobile industry by releasing an absolute beast of a smartphone. The gaming-centric Razer Phone tries to provide the best experience for its target audience: Gamers. With that in mind, they created a top-tier device with some of the best specs available on Android. But how does it compare to the current spec champion, the Samsung Galaxy Note 8?
The augmented reality feature in Pokémon GO is one of the key components that draw people in to the popular Android and iPhone game. Indeed, there's nothing quite like the sight of a Pokémon standing around in an otherwise uninteresting parking lot.
