Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
This video shows the viewer how to hang dry wall easily and efficiently. In the video the creator uses a utility knife to score the sheets he will be using to construct the wall. He then snaps the sheets and finishes the cut with his utility knife. He uses a dry wall lift to hold the sheet in place before he screws it to the wooden frame. He specifically fastens the screws working across the sheet - not fastening the corners first. This stops the sheet from buckling due to errors and allows i...
With the help of a program called TItunes & standard earbuds (and adapter) we can listen to music played by a TI84! Mod you calculator to play music. This only works on a TI84, not a TI83.
Want to teach your dog a cool new trick? How about teaching them how to stand on two legs. Follow along with this pets how-to video to learn how to teach your dog to stand on two legs with a few simple steps.
This how-to video offers some steps for coming to a safe stop and a quick start on a bicycle. Coming into the stop, lift the foot off the bike pedal early so you have a chance to get the foot on the ground before stopping. Use the brakes while in the stop position. Reset the pedal to the midway position while fully stopped. Keep the head up to get ready for take off, and try to get momentum going before getting the other foot back in. Watch this video cycling tutorial and learn how to start a...
Doing a 360 on a skateboard is easy with these tips. Get expert advice on skateboard decks and tricks in this video tutorial. Take action: keep your foot on the tail, turn the upper body first, balance on back wheels, front wheels lift slightly, and turn body in any direction. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Trucks, Ricta Wh...
Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
This makeup how-to video demonstrates a pretty soft purple eye look, designed to define and emphasize the natural shape of Asian eyes, that typically don't have a crease. The cosmetics used to create this look are MAC Shadestick in Overcast, NYX Purple, NYX Deep Purple, NYX Baby Pink, NYX Golden, Black eyeliner, Shiseido Lasting Lift Mascara, L'oreal Color Rich lipstick in Amber, MAC C25 Studio Fix Powder, and MAC Sheertones Pinch Me Blush. Watch this video makeup application tutorial and lea...
This makeup how-to video shows how unusual colors can still look beautiful in dramatic eye makeup in this look designed specifically for Asian eyes, monolid eyes, or anyone with a small crease. The cosmetics used in this look are MAC Biogreen e/s, MAC Femme Noir e/s (224), MAC Dazzelight & Ricepaper e/s (217), Black Liquid Eyeliner, MAC Minted Eye Kohl Pencil, L'oreal Lush Raven e/s, Shiseido Mascara Base, Shiseido Lasting Lift Mascara, Shu Uemura Fiber Extension Mascara, Stila Illuminating F...
This makeup how-to video demonstrates a great neutral, bronze-y, shimmery eye makeup look, designed specifically for Asian monolid eyes, or eyes without a defined crease. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Soba Eyeshadow (MAC 224 Brush), MAC Antiqued Eyeshadow (MAC 224 Brush), MAC Dazzelight Eyeshadow (MAC 217 Brush), MAC Goldmine Eyeshadow (MAC 217 Brush), White eyeliner pencil, MAC Blacktrack Fluidline, Maybelline Define-a-Lash on lower lashes, ...
This makeup how-to video shows a pretty and feminine eye look, with Asian eyes, monolids, or any eye with small or no eye creases, in mind. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Sketch, NYX Prune, MAC Goldmine, Lancome Daylight, HIP cream eyeliner in Eggplant, MAC Beauty Marked, Shiseido Mascara Base, Shu Uemura Fibre Extension, Shiseido Lasting Lift, MAC lip conditioner in Petting Pink, MAC Studio Fix powder in Nc25, and Nars Orgasm Blush. Watch thi...
Don't have much time in the morning? This makeup how-to video demonstrates a 5 minute minimal day look that's designed specifically for Asian eyes with monolids, or undefined creases. The cosmetics used to create this look are MAC Studio Fix NC25, Sephora Blushes from palette, The Makeup Store Eyeliner in Black, Shiseido Lasting Lift Mascara, and MAC Impassioned Lipstick. Watch this video makeup application tutorial and learn how to do a quick, daily makeup look for Asian monolid eyes.
The bright blue eye makeup look demonstrated in this how-to video is really eye-catching, and a great way to enhance the shape and beauty of Asian monolid eyes as it helps define a small crease or fake one entirely. The cosmetics used to apply this look are Urban Decay Primer Potion, MAC Blacktrack Fluidline, MAC Bare Study paint pot, MAC parrot, MAC Freshwater, Hard Candy Delusional #1, The Body Shop Liquid Eyeliner in Black, Shiseido Lifting Mascara, MAC Impassioned, Victorias Secret Lip Gl...
This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Matte Mousse Blush in Whipped strawberries, Urban Decay Primer Potion, NYX Cotton Candy (Trio TS05), NYX Deep Purple (Trio TS06), Hard Candy Delusional #1, NYX Baby Pink (Trio TS05), The Body Shop Liquid Eyeliner in Black,...
This makeup how-to video shows a fast and simple way to achieve a flawless, luminous complexion and bright eyes! The tips are specifically geared toward Asian girls with monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, The Body Shop Glow Enhancer #1, Sephora Concealer Palette Kit, Maybelline Matte Mousse Foundation in Nude, The Make Up Store Duo Creme Blush in Shine, UDPP, Hard Candy in Fringe #4, Hard Candy in Suede #4, Lancome Tre...
For all the lovely ladies who are starting to be more adventurous with colors, here's a way to go. Start with gorgeous neutral tones in deeper bronze colors to make your eyes pop! The look designed in this makeup how-to video was specifically created with Asian eyes in mind, to enhance the shape and natural beauty of monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, MAC Studio Fix Powder in NC25, The Make Up Store Microshadow in Ruby...
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
This is a home grown variant of the bowline, also useful for sailing. The bowline is tied in the standard manner in the bight of the rope. The running end is passed below the knot and follows the turn back around through the locking bend. The exiting loop can be used for lifting or for tensioning the line to tie down deck cargo. Check out this video sailing tutorial and learn how to tie a variation of the bowline knot.
Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...
This instructional turntable video shows you how to use the scribble when scratching turntables. Basically, the scribble entails putting the cross fader on and leaving it on. Then scratch a very small amount of the record as fast as possible. Lift your arm up high and force a spasm-like movement down it in order to move the record a short distance quickly. Show off your scribbling skills at the next DJ event.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
If there's one thing every driver should know, it's how to change a flat tire.
Learn how to do shoulder dumbbell or plate circles. Presented by Real Jock Gay Fitness Health & Life.
bObsweep Standard and Pethair both come with their lithium-ion battery installed for you. But if you ever need to remove and replace the battery on either model, follow the walk through below.
Unlike the normal cars, the racing cars are more powerful, more maneuverable and less error forgiving. That's why you always have to move them from one track to another with a tow, and not on their own. In this tutorial, I will show you how to lift a racing car on a tow.
Roughly five million years ago, humans split off from chimpanzees, who had in turn split off from gorillas five million years earlier.
Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
It's irresistibly exotic and lusciously juicy; it's also got that enormous pit that sometimes makes the mango seem like more trouble than it's worth. Tame this tropical teaser with a few well-placed cuts.
Enjoyed throughout the Middle East, Arabic coffee is deliciously rich, and easy to make at home. Watch this video to learn how to make Arabic (or Turkish) coffee.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
In this video series learn from Kirk Watt, Fitness Director for VISION FIT with 12 years experience in personal training and nutritional guidance, as he demonstrates essential beginning weight lifting exercises and their proper form. Each video clip will show you different exercises that will help you to build your own weight lifting program.
In this tutorial, we learn how to do a tango pivot wrap. For the leader the two main things are the position and the energy. You want to make sure the follower has her axis in most of the wraps unless it's an exception. To take her off the axis you really have to lift and support her. The follower has to be deliberate and controlled on how they articulate the controlled leg. No matter how you are going in, you must have control of the legs. Whether you are going in an ocho, you should keep yo...
In this tutorial, we learn how to construct a mouse trap car. You will need: wood, string, wood glue, duct tape, scissors, markers, a mousetrap, wheels, and a drill to do this. To start, you will lift the mousetrap up and tape duct tape around it along with a long stick. Then, tape this to a piece of wood. From here, you will glue together two sticks and then put wheels on the top and bottom of it. Next, you will lay the mousetrap on top of this and then push it. Then it will roll away! You c...
In this video, we learn how to use arapuca in a bird trap. First, place the arapuca underneath the trap, then place two bricks on both sides, along with a stick to prop up the trap. Now, leave this around until you catch a bird. When you finally catch the bird, stick your hands through the top of the trap and get your hands around the bird. After this, lift the trap up and let the bird go. Make sure the goat doesn't see you set the trap, or else they will eat the arapuca that you have laid ou...
In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...
In this Hosting & Entertaining video tutorial you will learn how to fold a cloth napkin into a flower. First fold the napkin in half. Then lift one corner and fold it back up to the center fold line and do the same for the other corner also. Now fold the center point back up to the center fold line. Flip the napkin over and repeat these steps. Then open up the center fold and fold the protruding triangles back up to the center point of the napkin. You now have a square folded napkin. . Now fo...
In this video, we learn how to make homemade lip balm. You will need a spoon, Vaseline, a butter knife and lipstick. First, scoop out a small amount of Vaseline into a container and mix it in with a small piece of your favorite lipstick. Mix this until the color is fully blended. Lift it out with the butter knife and put it into a lip gloss container and let it set for a little over a day. It will slightly harden up and then you will be ready to wear it. You can choose whichever color lip sti...
