Step 1: Score! Watch for the referee signaling a touchdown, field goal, extra point, or successful try by raising their arms straight up over their head. Raising their hands above their head with palms together signals a safety.
Need to change a little décor in your home or apartment? Blinds are the perfect solution for bringing a room to life... or maybe just for blocking out the sun. This video tutorial will show you how to fit roller blinds. Roller blinds can be kind of tricky, but if you have a little help, it's a cinch. Now, go fit a Roller blind!
Need to change a little décor in your home or apartment? Blinds are the perfect solution for bringing a room to life... or maybe just for blocking out the sun. This video tutorial will show you how to fit wooden venetian blinds. Wooden venetian blinds can be kind of tricky, but if you have a little help, it's a cinch. Now, go fit a wooden venetian blind!
Need to change a little décor in your home or apartment? Blinds are the perfect solution for bringing a room to life... or maybe just for blocking out the sun. This video tutorial will show you how to fit vertical blinds. Vertical blinds can be kind of tricky, but if you have a little help, it's a cinch. Now, go fit a vertical blind!
When you travel, you'll always want to consider water safety. No, we're not talking life jackets and a swimming buddy! We're talking drinking water and diseases.
The human body contains nine units of blood—but in matters of a traumatic cut or injury, it's always better to be safe than sorry. If you're unsure whether you're in an emergency situation, get to an emergency room and let them decide.
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial.
Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial.
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.
This is just a short climbing tutorial that demos what happens just after you go into the crevasse. Ditching the pack is easy if you have pre-hooked the pack to harness. The nest step is securing yourself with a prussik and getting it ready to use as a stirrup. But as we see, practice practice practice. Check out this instructional climbing video that offers some self rescue tips from a crevasse while climbing. These are good safety tips and procedures to learn.
Bowline knots are great knots to use for safety. Learn about tying bowline knots in this free video lesson from an Eagle Scout.
This how to video demonstrates how to use motorcycle hand signals. Knowing how to signal properly when riding a bike are essential for your own safety and those around you.
The picture may look like a mushroom cloud, but it is actually a can filled with hydrogen exploding. The can is fired into the ceiling. This demonstration still needs a little improvement in the area of safety (but it looks really cool). The problem is the partial pressure of hydrogen drops as the gas escapes and is replaced with air. This causes the reaction to be an explosion instead of a flame. Hydrogen is a tempermental element like that.
This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...
Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...
If you have read any of my previous articles or viewed the many videos I have published, it's quite clear that I appreciate a good rocket or fiery projectile. The following video will certainly not lessen that reputation.
Africanized honeybees, also called killer bees, can be far more aggressive than other types. Here's how to survive when they're on the rampage.
Seat belts save lives… but are you wearing yours the right way? Size up yours for a safe ride. You Will Need:
With this how-to on the ancient Japanese art of paper folding, you'll learn how to make a strikingly beautiful water lily from a paper napkin. For complete, step-by-step instructions on assembling your own paper lotus flower, watch this origami how-to and, if you like, read along below.
This video shows you how to stencil a t-shirt with inks. Tape the t-shirt onto a piece of cardboard with masking tape. Lay the stencil on the t-shirt and tape some blank paper at the edges to ensure that there is no splashing on the sides. Some mist paint in blue Hawaiian is used. You do not need to apply a lot of it. Add some orange paint too. To make the print permanent, you must take out the cardboard put the t-shirt on the ironing board with the design uppermost. Cover the design with a c...
In this Golf video tutorial you will learn how to avoid slicing with your driver off the tee in golf. First and foremost make sure that your grip is correct. The next point is allowing the club to sit on the ground the way the manufacturer wanted it. The next important lesson is to ensure that your feet and your shoulders are aligned straight down the target. And the last and the most important point to remember is to swing back to the ball with your hips first. Don’t use your arms first. If ...
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
In this video Kiwua shows you how to make a heart bracelet. She recommends that you start braiding the wool yarn from left to right and then progress from right to left. In the middle she creates a heart shape from the wool yarn with the wool yarn extending in four rays from both sides of the heart. The same steps are repeated with a different color of string each time, braiding the yarn once again beginning from left to right and then proceeding to the right hand side and knitting over from ...
In this video, Shirley shows her viewers an effective way to multiply your red fountain grass in order to create more grass from a single plant. After the growing season, find a large, overgrown patch of grass and use a shovel to dig out a section by the roots. After planting the grass in a pot, it is crucial that you shear the top of the plant so that the grass is only 4 to 5 inches tall. This will ensure that the plant focuses on growing roots rather than its blades at the moment. This meth...
Here is the answer to the question that a lot of people have asked lately, "How does one install Linux Ubuntu on Windows without causing any modifications in the original boot record of the PC?" Software wiz-kid Matt Hartley walks the viewer through a step-by-step process of installing Ubuntu on a Windows-driven computer. The secret is to download Ubuntu to a CD instead of downloading and installing it directly on the hard drive of one's PC. This also ensures that the Ubuntu is easy to delete...
This is a tutorial on how to compost at home with a composting bin. First, you have to select an area for composting ensuring a location with plenty of sun and a water supply. You will need to divide your bin into two sections, one for the finished compost, the other for creating compost. Line the container with vegetables, tea grounds, or even newspapers. Do not compost meat, bones, fat, grease, dairy products, or pet waste. The most important ingredients for compost are moisture and oxygen....
Look at the Main Menu on our screen. If the Icons on the screen do not respond to your commands, it means that the system is corrupted. To fix this problem, hold and press down the Power and Menu button at the same time for about 6-8 seconds or until you see a black and white Apple logo right on the middle of the screen; after the icons disappear. This means that your system is rebooting without losing any of your original data. This ensures the system functioning properly again as soon as yo...
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...
Wiping our shoes off as we enter the home reduces the amount of contaminated dirt tracked in. Large mats, that cover two or three strides, will ensure that even those that refuse to wipe will leave most of the dirt clinging to their shoes on the mat rather than your carpet.
Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...
In this video series, watch as expert river rafter Kevin McMillan teaches how to read rivers & safety tips for whitewater rafting. Learn how to organize a whitewater rafting trip, how to do paddle signals, different safety gear for whitewater rafting, how to read the river before rafting, how to swim in moving whitewater, how to pull someone in a raft, how to lean into obstacles, how to rescue rafters, how to bump a capsized raft to shore, and how to right a capsized raft. Whitewater rafting ...
The video shows us how to cook a delicious beef steak. First, preheat the frying pan on a highly seasoned surface with a bit of salt. Then, sear the meat at high temperature. Doing this helps in lock the juices. If you are using a marinated cut of steak, searing will also improve flavor by caramelizing the meat a golden brown. After the searing is done, reduce the temperature from high to medium/low. In this video, cooking will be done at medium, until slightly pink inside, fully cooked and w...
Start with a totally bare eyelid to create the base for the winged eye. It's important to go for a gel eyeliner. This allows you more precision than liquid eyeliners. Pull the skin taut at the outer eye, look down & using a flat brush, apply liner into lash line itself on top eyelid, in between root of lashes. Taking the line from the inner corner of the eye, put color in lash line all the way to outer corner of eye. Close eye; pull lid towards ear so skin is taut. Repeat base step; this time...
Facebook has announced the cancelation of its annual F8 developer conference, citing concerns around the developing coronavirus health crisis.
Trimble is integrating its mixed reality applications into the DAQRI Smart Helmet to enable outdoor and on-site support for design, construction, and heavy industry as part of a collaboration the companies announced today.
Dutch filmmaker Anthony Van der Meer published his 2015 thesis short from Willem de Kooning Academy in South Holland online in December 2016. It's a brilliant piece of work that managed to be touching, alarming, and informative at the same time. His documentary, which already has over 6 million views on YouTube, covered the journey made by a stolen smartphone and how the theft and ensuing tracking affected all parties involved.
