Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
If you've ever wanted to do card magic tricks or just want to know how a certain magic card trick is done then watch and learn how to perform the slip cut sandwich card trick. This is a simple card trick can be done by anyone regardless of experience, you want to being by stating that the two jacks are going to assist you in finding the card. Then have a spectator tell you when to stop when your riffling through the deck. When told to stop just pull two cards out as one and place at the top o...
If you're like most busy workers, your day doesn't get started until you have your first jolt of fresh coffee. When you are feeling extra sluggish and need a boost, try a strong Cuban coffee that is sure to start your engine.
This video is a tutorial for a music producing software program called Ableton Live 8. In this tutorial he shows you how to apply effects to effects to audio using the audio effect rack function. The way this function works is by being dragged into the bottom of the program and being applied as a place to hold various effects. Using the effect rack you can modulate and manipulate the sound waves in the effect. This is a very convenient tool to have in Ableton because it allows you to have mor...
Chef Julie Hasson teaches the secrets of baking biscuits easily and quickly. An excellent summary is given below. First add unbleached flour with some sugar, salt, yeast, baking soda and powder in a mixer and mix it well. Now take some warm soya malt and add some apple cider to it. After sometime pour it into the mixer and mix it to make the dough. Now place the dough on a silicon mat and roll it well with a roller. Use a biscuit cutter to cut the dough and place it in a tray. Apply some soya...
Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.
Dawn5377, teaches you how to use the clear mount stamps. These come in sizes from A to I. They are high cut so you don't get ink on your fingers when using them. The stamps come in a DVD case for easy storage, which also comes with instructions on usage. Remove the sticky part of the image, place it on the back of the rubber stamp. Place image face down on the clear block of equal size. Ink the rubber stamp and just stamp on a piece of paper. You clean the rubber stamp with spray mist and scr...
To add a twist to a cupcake, learn how to make cupcakes in ice cream cones by following the steps outlined by Liv Hansen in this video tutorial. You will need wafer cones, cupcakes, mini cupcakes, and some candy (something like jelly beans will suffice). Fill the cone halfway with candy. Remove the cupcake liner and add frosting to the cupcake's top. Place it inverted into the cone. Add more frosting to the top of the cupcake and place a mini cupcake inverted on top of that. Then add more fro...
Your quick and easy guide to styling side swept bangs within 2 minutes. After blow drying your hair, take a round brush and roll your bangs up, under and to the side that you want your bangs to sit. Comb your bangs down over your forehead, then comb your bangs to the side. Using some styling product, such as molding gunk, paste or wax, take a small amount of product and rub between your hands to ensure even distribution. Using your fingers, work the product through your bangs, starting at the...
Interviewing lighting basic training tutorial provides easy to follow instruction in this step by step video. Set up the interview area to allow the best camera angles. Place your lights in key, fill, and backlight positions. Use back lighting spillover to fill subject area without camera spillover. Check your setup with the subjects and make any necessary adjustments to your camera or lighting angles. Place your crew and your ready for your interview. This scenario using key, fill, and back-...
This video shows the secret of making a Chicago hot dog on a poppy seed bun. First brush the egg white on the top of the sliced buns, sprinkle some poppy seeds and place in the oven for 5 minutes. Dump the hot dog covered in boiling water for 12 minutes. Mix neon relish with 1 drop of blue food dye and 5 drops of yellow dye. Place the hot dogs in the bun. Top it with tomatoes, pickles, relish, onion, mustard, pepperoncini peppers, seasoned salt and enjoy it. Follow the above steps to try your...
For people who would like to learn how to make a professional tattoo, this is the tutorial to watch. For making a basic arm tattoo, the subject should be seated upright in a military position. You should apply some alcohol and then some antiseptic to the area to disinfect the area and place the stencil over the area. It is suggested that the subject shave his or her arm in order to get the best effects. The tattoo stencil should be placed over the center line of the arm and align it properly,...
In this video, Steven Marin shows us an interesting method to recycle old CDs to make beautiful flower arrangements along with other recycled materials. In order to make the flowers, you need to take your old CDs and heat them up in a toaster oven. As demonstrated in the video, the CDs are very hot when they are taken out and should be handled with care. They are easily molded into the interesting flower shape by pressing them down over the neck of a bottle or by holding them in a cloth and s...
Learn how to make LED ice cubes with this tutorial! Steps:
Follow these instructions to apply mascara using a business card with no smudge. What you need:
Watch this video fashion design lesson to see who took second place in the Generation-t tee recon contest with how-to make a wrap shirt. All you need is two t-shirts and the steps, so follow along and get sewing.
Watch this fashion design lesson to see who took third place in the Generation-t tee recon contest with a how-to for making a no-sew fringe halter top!
Try out this science experiment... watch this video tutorial to learn how to illustrate the scientific concept of conservation of mass. This is purely educational, and not as exciting as some other demonstrations, but this does clearly illustrate the concept of conservation of mass.
Chris Cosentino cleaning a beef heart. I have received a lot of questions about how to butcher a beef heart. I recently made a video to answer these questions. After the break you will find a recipe for beef heart tartare.
Watch this knitting instructional video to learn how to do the knitting cable cast on. Start by making a slip knot with a 6" tail and place it on the left-hand needle with the working yarn coming from the back.
The 'Juggler' trophy requires you to burn, poison, and freeze four enemies all at once in Resistance 3. The best place to unlock the trophy is probably in the Pit at Graterford, PA. Take a look at this IGN trophy guide for a little assistance.
Check out this free Windows utility that allows you to print files directly from the file system by dragging and dropping them onto an icon conveniently placed on your desktop.
Here's a card trick that looks like you screwed up, but in reality, it's all part of the gag. It's got a great twist at the end that will put those smug viewers in their place. Do it at a bar and win a free drink.
Brazil is a country rich in natural resources and splendor, making it a great place for outdoor enthusiasts. If you venture into the Brazilian wilderness and find yourself in need of precious survival supplies, or just want to make some cool stuff out of exotic plants, watch this video for instructions on making Brazilian bushcrafts like coconut containers and bamboo spoons.
Grommets and eyelets are the metal rings that reinforce the holes in your corset, through which you thread the cording. This tutorial gives you some good advice on choosing, placing and attaching grommets and eyelets to your own hand sewn corsets.
Apple TV, like most Apple products, places a lot of restrictions on users in the name of ease-of-use and control. If you want to assert your power and remove those restrictions, jailbreaking is your best option. This video will show you how to use a Mac and Pwnagetool to jailbreak your Apple TV and start using it the way you want to, not the way Apple wants you to.
If you want to start making a basic electronics project by placing power sources and such on a breadboard, you should make sure that the breadboard will work first. You can do this by using a multimeter to perform a continuity test on your breadboard, which this video will teach you how to do.
Three disparate but useful indie filmmaking techniques, one video. One stop shopping just in time for the holidays. This video will teach you how to make day into night with editing, normal things giant with filming, and make actors fall from high places without hurting themselves unduly.
You need money to become King and then run a country, and in Fable 3 this is especially true. If you need more gold in Fable 3, you've come to the right place, because this video will show you how to get unlimited, infinite gold. Literally as much as you want. Cheat away, good friends, before this glitch is patched.
Driftwood is one of many interesting and Achievement-laden locales you can visit in Fable 3, but unlocking the place and the achievement are a little puzzling. Watch this video to learn how to unlock Driftwood and get the "Island Paradise" achievement there.
Justice might not have produced any new material in a while, but their place in electronic music history is already secured due to their filthy electro-house beats that have become ubiquitous in the years since they first broke out. Watch this video to learn how to make a dirty electro bass synth line like theirs in Reason 4.
Trance is a genre to which the word "epic" is too often attached, but with good reason. A properly epic trance song can take you to places you've never been before. Watch this video to learn how to make a gated trance synth lead in Reason 4.
Replacing the rear wheel bearings on a car is a great place to start for at-home mechanics, as you don't need to fully lift the car or work with any really complicated parts. This video will teach you everything you need to know to change out the rear wheel bearings on any Toyota car.
The CAGED system is an amazing way of organizing the fretboard to allow you to find any chord on any place of the neck and instantly have a shape to play on, a scale, a triad and even an arpeggio. In this video you learn how to apply the method with minor chords as opposed to major chords.
Pumpkin carving is one of the most fun and creative of the many fun and creative elements that make Halloween such a great holiday. If you need some tips for improving your pumpkin carving, you've come to the right place. This video will show you tips, tricks, and tools that will allow you to carve more elaborate, cooler pumpkins more easily.
Interested in viewing old, historical photos of the places you know on Google Maps? This clip will show you how it's done. It's easy! So easy, in fact, that this handy home-computing how-to from the folks at Tekzilla can present a complete overview of the process in about two minutes' time. For more information, including detailed, step-by-step instructions, take a look.
jQuery is a very popular and easy-to-use Javascript framework that allows you to make very interactive websites quickly and easily. This video introduction will show you how to use the basics of jQuery and explains why you should be learning how to use it in the first place. If you want to make really smooth user interfaces for websites, watch this video. You really need to know jQuery.
If you're working on a website and want users to use it repeatedly and form a community on it, you should probably give them a way to create an account and log in to your site. This video will show you how to create an AJAX login script using AJAX with jQuery, which will allow your users to do exactly what I described above, making your website much more professional and a much better place for people to stay and click on ads or whatever else you want them to do.
ShapeWriter is the iPhone version of Swype. With this app you can type texts extremely fast without ever lifting your finger off the keypad! In this tutorial, learn all about how to type at the speed of light using ShapeWriter and send messages so fast you'll wonder why you ever bothered to type things out in the first place. Have fun!
Need to create Flash buttons? You've come to the right place. In this video, learn how to make professional looking, but easy to make, buttons with no scripting. The buttons featured in this tutorial are featured all over the web and on almost every flash site. Create the buttons you need for your web project with help from this step-by-step tutorial.
