Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
Somewhere around 600–800 million people in the world are infected with whipworm (Trichuris trichiura), an infection they got from ingesting soil or water contaminated with feces of infected animals or people containing the parasite's eggs.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
Making yogurt at home doesn't sound like an easy task at first. We initially saw it as detailed, hands-on, and precise—a process that required special equipment, specialized (and expensive) live-culture bacteria, and loads of yogurt knowledge.
Greetings, fellow NBers! Welcome to my sixth iteration of my sorting series. Today, we'll be discussing a personal favorite: Quicksort, or Quick Sort.
Tuesday has long been considered the best day to save money on a plane ticket. Airlines typically announce new deals on Monday, so by Tuesday, all other airlines have matched their competitor's lowest fares. It's a tip that I learned at a young age from my father and was solidified by countless others who swore by it. Well, it turns out that we were all wrong.
This how-to is for everybody who faced the problem of intercepting personal data sending through the Internet and is looking for fast and secure method to protect his activity in the global network.
After years of making do with a cheap knife, I finally bought a really good 8" chef's knife—a Henckels, although I was also eyeing a Global santoku. It quietly but literally changed my life.
No matter what the clean freaks out there try to tell me, I still drink my Los Angeles tap water without a care in the world. I figure that I've already consumed much more heinous things in my lifetime. Street vendor "steak" burritos comes to mind.
Kevin Batters gives tips for how to hit a cut shot in golf. When use to turn club we are implying for a right handed golfer a left to right spin and for left handed golfer a right to left spin. If Nicholson is cutting the ball he will going from right to left and any other player say Tiger Woods is cutting the shot he’ll be going from left to right. The secret of getting good cut shots is having good strong and fast left arm because as one trying to make a cut shot the left arm will be pullin...
Most often when cleaning, using your wet dry vacuum cleaner, you tend to pull at the hose while towing it around. This invariably leads to the hose being pulled off very often. In this video, Joe demonstrates how you can overcome this problem and thereby make your ‘Wet Dry Vacuum’ more mobile. Sealing the hose pipe to the cleaner with a duct tape doesn’t help much, especially when you need to put the cleaner back for storage. So Joe shows an innovative and effective way out. He drills a hole ...
You love your bike and it was stolen. Although, this is not a good scenario, you still may be able to retrieve it. Sketch the serial number or means of identification into the bike and then when it is stolen you can really get the word out to all the places that it might turn up.
The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.
Take a look at this instructional video and learn how to scroll through your contact list on the iPhone quickly without having to pause by each individual entry.
In this Disaster Preparation video tutorial you will learn how to make a candy stripe bar. The candy stripe bar is a slick way to create a strap of slanted lines. One of the many tying techniques used to create friendship bracelets, the bar can be modified to create stripes meeting at an angle. The line used in the video is a 450 test, 1/8” nylon parachute cord. To attach the cords to the ring, hang the ring on a hook, take two different colored cords and tie the cow hitch. For this, pass a...
Gnocchi is a tasty alternative to traditional Italian pasta. Gnocchi is actually teeny tiny potato dumplings and tastes fantastic draped with your favorite olive oil or tomato sauce. Check out this video for advice on how to make your own gnocchi from scratch at home.
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.
It’s a game, it involves numbers, it’s fun, it’s KenKen! Understanding the goals and rules of this fun, numbers puzzle will give you the skills you need to win. Have fun working your brain and passing the time with KenKen.
Despite all the tragic stories you hear on the news, you'll probably never be involved in a shooting. But you never know. Nobody thinks it’s going to happen to them – until it does. Be prepared to survive a shooting rampage, just in case.
Lacrosse is very popular sport that was invented by Native Americans. From cradling the ball to passing, shooting and checking, learn all about how to play women's lacrosse, and get expert tips on lacrosse rules and game play, in this free educational sports video series.
Handwritten notes are no doubt useful at home, work, and school, but digitizing them with your smartphone will make them easier to edit, organize, and review. You'll also always have a digital copy ready if your handwritten notes get lost or erased. And Google Keep for Android, iOS, or iPadOS makes the conversion from physical form to digital a cinch, especially when it comes to checklists.
To record an audio message in the Messages app on iOS 15, you would tap and hold the audio messages button in the text entry field of the conversation. Then, you could let go to preview it before sending it or swipe up to send it right away. That's no longer the case on iOS 16 for iPhone.
Communication is an essential skill for successfully launching products. Whether you're developing the latest and greatest app or trying to get ahead of a large data science project, effective communicators are always in high demand.
As we settle into our new normal, this extra time provides a perfect opportunity to learn new skills. Speaking a foreign language is a great way to expand your cultural boundaries while also training your brain. Not only will you pass the time more effectively, but you'll also be doing something positive for your health.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
The powers of the Nreal Light continue to increase incrementally with each passing week. Now, the latest feature added to the device is possibly the most requested feature for anyone who has tried the Nreal Light: hand tracking.
With all the talk about privacy concerns recently, Google's name keeps coming up because they are a very data-driven company. As an Android user, they know basically everything about you based on your device usage. That can easily scare some people off who are worried about their privacy and security. You do have some say in what personal data Google controls, but what if you want total control?
It's easy to block a person or a website from appearing in your Facebook feed, but it isn't as easy to undo that. Thankfully, there are still ways to unblock people directly from your phone.
While some of us thought Apple might pass on a new beta update in favor of an official release, it appears iOS 13.3.1 is here to stay in beta testing. This time, it didn't take four weeks to get here. The third public beta for 13.3.1 is now available, eight days after the release of public beta 2.
While Elon Musk is in Los Angeles showing off the future of personal transport via the Cybertruck, another, unaffiliated group is taking one of his most popular ideas to market, with augmented reality as a key part of the plan.
Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.
So you're listening to Spotify on your Note 10+ and you pause it for a second to talk to someone. A minute or so passes, and you press the play button on your wireless headphones ... but nothing happens. That's because Samsung already killed the Spotify app. Here's how you can prevent this.
Sometimes you may need to send a message out at a specific time. Say a thought strikes you late at night, but you don't want to wake anyone up. You could do this by waiting to sending it at your desired time — or, you could schedule your message at a precise time.
Scanning pictures and uploading them to Google Photos is a great way to digitize your collection. With unlimited high-quality storage and text recognition capabilities, it's hard to pass up. And for your older family pictures, Google Photos will soon even colorize black and white images.
Ever since Facebook announced Spark AR at the 2017 F8 Developer's Conference, the social media giant has been looking for ways to implement its mobile augmented reality camera platform in the lives of everyday users.
The PlayStation 4 has been around since 2013 and has brought with it countless game releases since then. One thing that hasn't changed, though, is the strict device restrictions on the PS4 Remote Play feature for streaming your games. The capability has always been there, but you still had to have an iPhone or Sony smartphone to get the best experience possible — until now.
Featured on MTV's Catfish TV series, in season 7, episode 8, Grabify is a tracking link generator that makes it easy to catch an online catfish in a lie. With the ability to identify the IP address, location, make, and model of any device that opens on a cleverly disguised tracking link, Grabify can even identify information leaked from behind a VPN.
It's a magical time of year for basketball fans, with the NCAA Tournament in full swing and NBA frontrunners in the midst of their push to clinch spots in the playoffs.
Giving up your Wi-Fi password can be giving up more control than you think. Because of the way Chromecast and other IoT devices communicate, anyone on the same Wi-Fi network as your device can often make it do whatever they want. With a script called "Cast All the Things," we can hijack a Chromecast to play nearly any kind of media with a single command in terminal.