You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
Oh, how we love pizza. If it weren't for that pesky thing called carbs, we'd chug it every day and wash it down with a liter or two of soda (actually, come to think of it, we DO do that, but only when Aunt Flo comes knocking). So what happens when we're not looking forward to doubling our width but want a nice slice of pizza?
Here's a great summertime treat that won't have you cheatng on your diet. This healthy alternative ice cream is low in fat, high in protien, low in carbs, and is still pretty good. This video will demonstrate exactly how to make high protien low fat, ice-cream.
This video address the "My RC does not work... fix it" questions that I get. The main issue is that people do not understand how to break the rc into segments and troubleshoot or diagnose off of that. This video will show you how to troubleshoot on a basic level the nitro engine, glow plugs, mccoy, clutch bell, carb, shoes, spur gear, slipper clutch, transmissions trans tranny, brake, drive line dog bones dogbones, cvds, diffs differential pinions wheels, and other common parts that will not ...
There are two kinds of people who will find this video tutorial useful: Jewelers/jewelry making aficionados and cosplay fans. That's because this crystal clear, shiny resin gemstone can be used just as equally for a beautiful pendant or a paperweight as it can be for cosplay costume accessories like shoulder pads and helms.
Every girl needs a "go-to" recipe, as it were, for looking good. For every girl this "go-to" is different: One gal may fall back to a red lip and neutral eyes when she wants to look hot with minimal effort, while another may work some magic with her smudge brush to create the perfect smoky eye.
We all have a general idea of what a pin-up looks like: Big, buxom hips, wild curves that render men speechless, finger curled hair, and the iconic red lips with cat eyes combo. Bread out of the mold by creating a pin-up look that's equally glamorous and sexy but with a slight twist.
This is one of the few times you should be a square. After all, achieving perfect, equally measured sides and angles involves fine tuned calculations that aren't open to creativity and whims.
Here's a news flash for you: Celebrities don't just wake up every morning with a head of Pantene commercial hair, a full face of perfectly airbrushed makeup, and a 1000 watt smile. In fact, they wake up a bit more like us: Groggy, major clow slick, and looking more like a sleepy mole person than a high paid action star.
Jazz music, along the lines of jazz greats like Coltrane and Thelonius Monk, is usually associated with the piano and the sax (as well as backup clarinets, oboes, etc.). But an equally fit instrument for playing jazz tunes is the acoustic guitar, which offers a light contrast to the larger, deeper toned instruments.
We love cupcakes equally with or without frosting, but sometimes adding that extra bit of vanilla buttercream frosting shaped into a rose or other flower turns the cupcake nomming experience from delicious to divine.
Hilary Duff is a very fun pop starlet. She does it all: sings, dances, acts, models! And with this look, you will feel like you can do it all too!
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Fried tuna? Pasta shells? Count us in. Combining our favorite comfort foods (fried anything and delicious carbs), this pasta dish is wonderful for serving at your dinner table after everyone's had a long day and wants to relax with a delicious, warm meal.
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...
Stalk up on the carbs on your next trip to Poland! Learn how to tell a grocer, "I'd like bread and two rolls, please" in Polish.
When "Hannah Montana: The Movie" came out, Miley Cyrus' song "The Climb" exploded and even made it to the top of the Billboard 100, obscuring several equally good though not as highly publicized singles. One of these excellent tunes is "Butterfly Fly Away," sung by the chanteuse and her father, Billy Ray Cyrus.
In this tutorial, we learn how to draw a horse step-by-step. First, you will want to draw the face of the horse. You can use intersecting lines in the face so you place the features of the face equally apart. After this, draw the outline for the body of the horse. Once you have this perfected, you can start to add in the hair for the horse. Next, draw in the details of the body and draw the shoes on the bottom of the horses feet. Draw in the tail, then add in shading and other lines to make i...
This clip shows how you can draw a hypercube, which is a complex shape composed of cubes. You start with a series of equally spaced horizontal lines. Then you draw a vertical line from the origin (o, o, o). From the same point, you draw a horizontal line of the same length and two more lines at 45 degrees and 135 degrees from the horizontal. The vertical line and the 45 degree line form two of the vertices of one of the cubes. The vertical line and the 135 degree line form two of the vertices...
This video tutorial will show you how to use water vines to get water in the wild, if you fancy yourself the next Bear Grylls. There are different kinds of vines and not all vines are made equally. If you open them up they all contain water. Some vines produce bitter water and some are sweet.
Using spaghetti squash "noodles" for a healthy, low-carb meal seems like such a great idea, but as many of us know, turning this vegetable into a decent pasta facsimile usually has less-than-satisfying results. The usual method is to cut the squash lengthwise and roast, microwave, or steam it. Often, it comes out overcooked and underwhelming.
In this tutorial, we learn how to understand how women think about men. When a woman walks by you, if she's smiling the whole way you have to think about how she feels when you approach her. Women think the same exact way as men do, they're equally as nervous and scared. If the girl is laughing and giggling, this is not a blow off. Look for a girl that is animated and wants to talk to you. Stop thinking that women are different from you and they don't think like you, then you will be able to ...
In this tutorial, we learn how to make ring skirts. First, cut out for 22.5 x 5.5" shapes out of black polyester. Next, cut a 21.5" x 4.5" rectangle out of cardboard. After this, iron down all your shapes so they are flat, then place the cardboard on the other shapes so you can see material sticking off of four sides equally. Next, fold the excess fabric onto the cardboard and then iron it down, then pin it on all sides. After this, sew the sides with a sewing machine and remove the pins. Do ...
There are 10 major ways to protect your PC. Disable Autorun, in Windows. Make sure that your system is up to date, by setting automatic updates. Always use a log on for your computer that does not have administrative privileges. Use different passwords, and change your passwords on a regular basis. Don't use simple passwords. Be careful of using links sent to you via email. Never disclose your sensitive information in public forums: e.g. social networks. Encrypt sensitive data on your compute...
When you hit the grocery stores, there are so many different options to choose when it comes to snack bars. You have granola bars, protein bars, sugary bars, it's confusing. Despite all the various selections, not all have been created equally. This tutorial will show you the best way to make peanut butter protein granola bars from scratch. Not only do they taste good, but are also good for you as well. So sit back and enjoy!
This is a great video demonstrating how to apply thermal compound to your CPU. This is useful to know in order to build your own operating system and computer.
This simple chef offers viewers a sweet love song as well as a recipe for sweet and sour meatballs. The meatballs consist of ground pork, crackers, an egg, and an Asian spice. The sauce is made up of an already prepared sweet and sour sauce that can be found at the Asian section of most grocery stores. Following the simple chef's recipe makes making sweet and sour meatballs incredibly simple. All you need to do is form the meat mixture into balls, cook them in a pan, and then stir in the swee...
DrawingNow teaches you how to draw a cartoon mom on a computer in Microsoft Paint or any other drawing program. You start with a basic oval, but tilted to one side. Then, add the contour of the long hair. Next, you can start adding details to the face. Draw a nose and two equally spaced ovals with circles inside each one. These will be the eyes. Draw eyebrows and full lips. Now that you are done with the sketch, you need to color it in. Use yellow for the hair, blue for the eyes, a pink flesh...
Taylor Erkkinen, co-owner of the Brooklyn Kitchen, shows how to properly hone a knife Hold a butcher steel vertically. Place it on a towel on a flat surface in order to anchor and hold it in place. Most knifes are sharpened to 20 degrees. To find this angle, hold the knife perpendicularly to the butcher steel--this is 90 degrees. Reducing to half that angle is 45 degrees, and half of that angle is 22 degrees. Pass the knife equally on each side of the butcher steel, making sure you run all th...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
This video will help you feel more comfortable approaching someone new to spend Valentine's Day together. It can all start with a simple and innocent question. "What are you doing on Valentine's Day?" This really will work equally well for men asking women out or women allowing men the opportunity to ask them out. This could be just the encouragement you need to take the first step in starting a new relationship or just getting to know someone whom you have found interesting. The best part to...
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket.
Watch these cricket batting drills that improve your game are important but equally as important are to use the right batting drills. Here are is just one of the Cricket Batting Drills to develop cricket batting techniques and batting skills.
Lamberts Downtown Barbecue in Austin, Texas, is famous for their smoked coffee-rubbed brisket. Chef Lou Lambert has adapted the recipe for the home kitchen by roasting the brisket rather than smoking it. Easy to assemble and cook, this brisket packs amazing flavor and can be served warm or at room temperature. The coffee rub, carrots and onions add sweetness and depth to the slow-cooked meat. The rub is equally good on chicken, pork tenderloin or ribs.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
You know how drawing a staircase is hard because you have to get each step equally spaced and with the same height, width, and length? Well, honey, you haven't seen nothing yet.
In this Home & Garden video tutorial you will learn how to make an accurate boomerang. Material required are 4-6mm thick ply wood or hard board or paper-mache, saw and some spray paint. Search for and download boomerang plans from the internet. The boomerang has three protrusions or handles equally spaced with each protrusion being 14cm long and the diameter of the circle at their ends being 4.5cm. Trace the plan on the plywood and cut it out with a ‘U’ shaped saw. Next draw out the line for ...
ITStaff teaches you how to design casino chips in Adobe Photoshop. You start off with a white or grey circle which will be the chip itself. You need to start decorating this so you create five trapezoids and space them equally from one another. Give them a dark red color. Next you create a red circle in the middle, touching the bases of those trapezoids. Add a crown or a symbol created or from the Custom Shapes menu. You also need to create a value so type in a number and add the dollar sign ...
