Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.
In this tutorial, we learn how to increase the power of a 5mw green laser pointer. First, you will need to gather the parts you will need, which include a vise, the laser, a soldering iron, and a block of wood. After this, cut the block of wood in half and then put your laser pointer in the middle. Pull and twist so the module comes out, then pull the foam protector off. Don't lose any small parts that come out. Next, unscrew the silver cap and then put on your new laser module. Replace all p...
This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...
Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
This is a directional video of how to increase the speed of a Windows Vista PC. The first step is to uninstall programs that you do not use. Then you want to go into MSCONFIG and remove unnecessary start up entries. You can also configure the performance options of your computer in the computer's properties. The next step is to go to the system tools and run Disk Cleanup. It is also important to run the Defragmentor from the system tools.
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
Four million Americans misused prescription opioid painkillers in 2014. Those who do are 40 times more likely to inject heroin or other drugs than other people. Now, the Centers for Disease Control and Prevention (CDC) are blaming that misuse for a 12-fold increase in endocarditis, an infection of the heart valves.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Hello, *Note This is my first how to post on here, so please correct anything that I have missed and let me know if anything I explained is unclear and I will try to clearify. Also I am a NOOB when it comes to this art, so I might have missed something, if so please inform me so I can better myself*
The camera in CyanogenMod, CameraNext, takes some pretty impressive shots when compared to those offered by HTC Sense and Sony Xperia, but it doesn't have many of the features that make it a real competitor. Even the Color OS version of the OnePlus One has received better reviews when comparing low-light shots, which implies that it's not the camera sensor that's lacking, but the software.
Let's face it, pro gamers make a ton of money, and that money is only increasing every year. If you're fairly good at Call of Duty: Black Ops and want to try your hand at the tournament scene, find out how to connect with other professional gamers and organizations and land become a pro Call of Duty player.
The effective use of Geo Blocks in Disgaea 4: A Promise Unforgotten is key. They provide buffs and stat increases to your players and can help turn the tide of battle against your enemies. Take a look at this Geo Block tutorial to find out how to leverage them effectively in Disgaea 4.
The battery manager is a tool in the settings of the Droid Bionic Android smartphone. With it, you can create profiles that help you increase the battery life on your Droid Bionic with presets such as "Maximum battery saver", "Nighttime saver", and "Performance mode." Pick the option that best suits you so that you can take advantage of that 4G Verizon Wireless connection.
The Nintendo 3DS has a slightly larger screen than the older DS models, such the DSi. Because the 3DS stretches the video of older DS games to fit the bigger screen, the image quality can degrade a bit. If you're looking to increase the quality of picture while playing DS games, take a look at this tutorial to learn how to resize the picture.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
In this video, learn a great performance upgrade for your vehicle that costs nothing! Eric talks about his old Honda Integra and his irritation at its throttle response. But cars like this have cables that run to the throttle and sometimes they get loose. All you need to do is tighten the cables!
Trying to sell your house? Increasing its 'curb appeal' is critical to making a good first impression on potential buyers. Update your home's exterior, give your front yard, lawn or garden a facelift and clean the sidewalks.
Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
In this tutorial, learn how to use the ShapeWriter app on your Android phone to increase the speed of your typing. ShapeWriter is similar to Swype and allows you to text and e-mail without ever taking your hand off the keyboard. Start texting at the speed of light with this cool app and this helpful tutorial from the pros at Shapewriter.
Growing your hair out is generally low maintenance and requires nothing more than just living your life, but when your hair is thinning or growing slowly there are more steps you can take to stimulate those hair follicles for thicker growth.
Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.
Recently, loosely curled, bohemian-inspired hair as seen on star examples like Kate Hudson and Nicole Richie have been in high demand on YouTube and at salons. But sometimes a girl just wants to have fun.
Castaway is one of the growing family of popular online games available from Armor Games and Kongregate Games. This video will teach you how to use the infamous cheat engine to hack the game, increasing your strength and other statistics using an 8x process. Never languish with a weak character again, cheat you way to the top!
One of the best ways for a defensive player to make a big play is making an interception. This is generally the purvey of defensive backs, but some of the best linebackers are great at intercepting the ball as well. This video features NFL linebacker Donnie Edwards working on interception instincts with some young players at a camp. Increase your impact on the game by following these tips.
In this tutorial, learn how to make your very own A-line wrap skirt that will look great all year long. This classic piece is easy to make and doesn't require a lot of time. Follow along and get started increasing you summer wardrobe for cheap!
This advanced guitar lesson video demonstrates how to use legato patterns to increase the speed with which you play pentatonic scales. These techniques can be used for any pentatonic scale, and should really help you improve your playing of these important scales on electric guitar.
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).
Templates are an excellent way to save time and increase your productivity when you're working in Microsoft Word. There are a number of templates already in the program from headings to endings of letters. You can even create your own templates to customize the program for yourself. This video tutorial will show you how to use templates in MS Word.
Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American styles. Discover what makes tribal fusion belly dancing unique with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!
How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase your shot's power.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or the side plank yoga pose. Yoga instructor Christine Navarro demonstrates the Vasisthasana or the side plank yoga pose and provides instruction on getting into the posture. Strength building exercises are also provided.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu Mayurasana or Forearm Balance yoga pose. Yoga instructor Christine Navarro demonstrates the Pinchu Mayurasana or Forearm Balance yoga pose and provides instruction on how to get into the postures.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Visvamitrasana. Yoga instructor Christine Navarro demonstrates the Visvamitrasana and provides instruction on how to get into the yoga posture.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.
Yoga is a great way to strengthen your body and increase flexibility. This is a yoga tutorial for arm balance or Firefly pose. Yoga instructor Christine Navarro demonstrates the Tittibhasana or Firefly pose and provides instruction on the asana or pose.
With increasing wealth, leisure time, and opportunities for employment, more original art is available to the masses. But that's no excuse to act like a goon in a gallery. Going to take in and appreciate the art can be a fun way to pass the time, but make sure you're practicing good gallery etiquette. Watch this video tutorial and learn how to act at an art gallery.
Are you looking for a way to increase the storage space and the battery life on your Photo Storage Viewer? Take a look at this instructional video and learn how to upgrade the hard drive and battery life on the Epson P-2000. The tutorial goes through the disassembling and upgrading process step by step.
