Equity Position Search Results

How To: Do the Garland yoga pose

The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.

How To: Master the basics of the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this two-part installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate the parts of the timbale drums, grip types and playing positions. Take a look!

How To: Perform a cool disappearing coin magic trick

You may have seen this one a million times, but now it’s your turn to pull the quarter out of somebody else’s ear! Except not, because this video teaches how to create the illusion of a coin vanishing from your hands. This disappearing coin trick is very simple to perform, but requires that you be in seated position and can hide your lap behind a table. Watch this video magic tutorial and learn how to do a disappearing coin magic trick.

How To: Make a simple braid for hair

You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.

How To: Do the Teaser pilates exercise

The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...

How To: Use the technique called enfilade in chess

Enfilade is a concept in military tactics used to describe a military formation's exposure to enemy fire. Well, the same concept applies in a game of chess. Check out this video tutorial from Grandmaster Alexandra Kosteniuk that shows you how to use the technique called enfilade. This chess position was taken from a 1737 chess book. White plays and wins by playing the rook and sacrificing it. See how the endgame of chess is really played.

How To: Pack a skydiving parachute using the psycho method

A brief video that illustrates parachute packing using the 'psycho method'. Part 1 of 2 shows the steps of; Sorting the 9 cells, slider, stabelisers, wrapping of the tail, flipping the pack job on its back, untwisting d-bag and cocking the pilot chute. Part 2 illustrates the final stages of the pack job called the 'psycho method'. These steps include; Making sure the pilot chute is cocked, roling the left 4 cells left, the other 4 cells right,the9th cell position, slider adjusting or 'pouting...

How To: Play E shape barré chords on the guitar

In this lesson you will learn about E shape barre chords, how they are formed, and tips for getting the barre strong and all the notes clear. The second video will teach you more about E shape barre chords, hand position and finger tricks and also how to play the minor 7th and minor 7th shapes, how they are formed, and tips for getting them sounding cool.

How To: Play baseball positions

Every position on a baseball team has its own role and responsibilities. Learn how to play pitcher, catcher, every infield and outfield position, and learn the roles of some bench players as well with expert tips and advice on baseball positions and roles in this free online baseball video series.

How To: Secure crimp beads with crimping/chain-nose pliers

Attention jewelry makers! When making your own unique jewelry designs, one must learn how to secure the end crimp beads with crimping or chain-nose pliers. Crimp beads can be used for finishing off your strung jewelry or as "stoppers". In this tutorial, learn how to hone your jewelry-making skills!

How To: Play "People Are Crazy" by Billy Currington on guitar

To play "People are Crazy," you begin with what is called the intro. For this song, the intro includes playing the same group of notes or strings two times; this is called "repeat" on the sheet music. All of the these notes will be played on the B-string except for one. The exception is played on the G-string and this is just played open. Start on the 10 thread (fifth string capo) holding it with your ring finger, count to the fifth string and play it twice, pause, then play 5, 3, 1, and then...

How To: Build the motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Play the center position in football

In this instructional video series, learn how to play center. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.