Equity Position Search Results

How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

How To: Rig a quadruped with the Auto Rig Tool in Houdini

This five part Houdini 9 video series covers an entire rigging workflow using the H9 Quadruped Auto Rig shelf tool. Take an in-depth look at setting up joint controls, creating proxy geometry, generating animation and deformation rigs, and painting weights. The concepts presented in this tutorial series will apply equally as well to a Biped Auto Rig set up.

HoloLens Dev 101: Building a Dynamic User Interface, Part 7 (Unlocking the Menu Movement)

In the previous section of this series on dynamic user interfaces for HoloLens, we learned about delegates and events. At the same time we used those delegates and events to not only attach our menu system to the users gaze, but also to enable and disable the menu based on certain conditions. Now let's take that knowledge and build on it to make our menu system a bit more comfortable.

Social Engineering: How to Use Persuasion to Compromise a Human Target

Social engineering makes headlines because human behavior is often the weakest link of even well-defended targets. Automated social engineering tools can help reclusive hackers touch these techniques, but the study of how to hack human interactions in person is often ignored. Today, we will examine how to use subtle, hard to detect persuasion techniques to compromise a human target.

HoloLens Dev 102: How to Add Holographic Effects to Your Vuforia ImageTarget

Welcome back to this series on making physical objects come to life on HoloLens with Vuforia. Now that we've set up Vuforia and readied our ImageTarget and camera system, we can see our work come to life. Because in the end, is that not one of the main driving forces when developing—that Frankenstein-like sensation of bringing something to life that was not there before?

How To: Make a Throwing Knife into a Mini-Harpoon

Greetings, all ye happy miscreants! In my last article, I showed a certain technique for throwing a knife without spin. If you haven't read that article yet, do so now. This article will be useless to you if you have not read my article on proper throwing technique. Anyway, in this article, I will show you a cool trick you can do with my throwing technique.

How To: Replace Your Dryer's Belt

Over time, the dryer belt can become hard and brittle when the drum is turning loud noises such as squeaking, squealing or thumping noises can occur. Replacing the belt is an easy task for the do-it-yourselfer. All that’s required is a few simple tools. Here’s a step-by-step guide to help you install a new belt in your dryer.

How To: Do finger tutting

In this tutorial, we learn how to do finger tutting. There are different positions in tutting to help you get to a new one, creating new paths while learning. First, place both your arms on top of each other, then move them adjacent to each other by raising them and popping them. The praying position is also very popular. When you are tutting, think about common positions that are used a lot, then think of how you can get to the tutting by doing different switches and use your fingers more ef...

How To: Play a slurred 3 octave G major scale on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play slurred 3 octave G major scale. This exercise, based on the Galamian "Contemporary Violin Technique," is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred ...

How To: Play a G major scale in 3 octaves on the violin

If you want to improve your violin technique then this how to video is the place to start. This violin lesson teaches you to play a G major scale in 3 octaves. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred stroke, half the bow on the martelé strokes, and a...

How To: Play a 3 octave G major scale on the violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 3 octave G major scale. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred stroke, half the bow on the martelé strokes, and at the very tip...

How To: Do a swingout from closed position in swing dance

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Dance the open-position Jitterbug

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the open position Jitterbug. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Nail wall plates into concrete

After the wall frames are standing in position, the bottom wall plate needs to be nailed down into position. Hand concrete nails can be used if the concrete slab is fairly new (less than two weeks old). An explosive nail gun is another option. Watch this video tutorial for a demonstration on how to nail wall plates into concrete.

How To: Get Rid of a Sore Throat with Yoga Breathing Exercises

The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...

How To: Make an Italian margherita pizza

Everybody's favorite food is pizza. But not everybody knows how to actually make a pizza, which is practically a sin. And this "margherita" style pizza is a great one to learn, full of Italian simplicity— red tomato sauce, mozzarella cheese, and green basil— all the colors of the Italian flag. Check out the recipe for this delicious margherita pizza.

How To: Make a Scottie dog from folded paper with origami

Take a piece of paper and fold it triangle wise. Then unfold it and fold two edged sides towards the center. Then turn back in the same manner and fold right there. Then again turn back and fold two sides as done before. Then straight that part and fold into two sides and then fold one side to an upside direction. Then fold it downwards holding the center part. Then again fold downward the folded portion and a little bit upward the edged part. Keep intact the edged portion. Then fold the next...

How To: Perform the Vortex card trick

This is a really cool visual effect card trick that is performed on two spectators. Spectator number one is asked to choose a card. The card is then placed into the deck ( halves ) and the deck is combined into one. The trick is holding the cards apart with your pinky so the chosen cards position is still visible to you. You continue to hold the break by moving your thumb into the break, you cut the bottom half, in half and place that on top. Repeat the procedure with the break half, and plac...

How To: Start a paper doll dress-up tin/purse project

The video describes the making of Paper doll dress up and a Tin Purse to put the dolls inside. You can use the cartridge paper but regular paper should do. She was sticking to the princess themes in this tutorial. The tin comes from provocraft but creative imaginations also offers one. Instead of purchasing a tin you can find a old tin purse maybe once for a over sized set of playing cards. There is a tab feature you can use on the dolls but which children the might come off. She suggests usi...

How To: Do a bow drill friction-fire method to start a fire

This video demonstrates how to build a fire with a bow drill. Your bow should be slightly curved. It should be the length of your arm. It can be fashioned from a tree limb and rawhide cord. You can use any number of types of cord. You will need a top rock. You will need a board. The board must be dry and dead. You will need a spindle. It should be the same type of wood as your board. You will also need a tinder bundle.

How To: Do construction paper weaving with your kids

This is a project to keep your kids entertained. It is also a great way to practice hand eye coordination and motor skills. The materials that you are going to need are; construction paper and something to cut the paper with.Depending on the age of the child you can use 3 colors or more for older children and 2 colors for the younger children. Color choice is left up to what the child wants.To get started take a full size sheet of construction paper. Fold this paper in half length-wise. Take ...

How To: Do butt & lower back exercises to lose fat

This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...

How To: Turn on rollerblades

In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...

How To: Do a 5 minute workout for moms on the go

Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...

How To: Tape an ankle to prevent an injury in basketball

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...

How To: Do a push up with medicine balls to build your chest

This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...

How To: Create a transform effect in Illustrator

This video takes us through the procedure of creating a transform effect in Illustrator. First, choose a rectangular box and fill color in it. Input some text inside the box. The font and the color of the text can also be changed. Then position the text properly. Make a group of the shape and text. Now go to effect and choose transform. Transform is a very powerful effect which lets us create duplicates. Now select the number of copies, for example, one copy. Select preview. Now set the point...

How To: Train your dog advanced tricks

Ron Watson of Positive Vibe dog training studio in western Michigan with Frisbee Foundations and Dog mantic Dog Training TV explains how to do vault, stall, and rebound discrimination dog training. First, add value to a barrel by using eye contact. When the dog goes to where the reinforcement happens, feed it treats. Then order the dog off the barrel. When the dog jumps up by its own volition, then you know the technique is working. Then, set a linear vault by saying, top, and tossing the tre...

How To: Create a Christmas ornament in Illustrator

To create a Christmas ornament in Illustrator is very simple if you follow the steps below. Before starting the process one should ensure that all project files used in the tutorial is available. First by holding the shift key draw an oval, then go to gradient and create a new gradient which is at right side of the window. Now select red color and make it darker, then select 'Radiant' from the tool and switch the color positions. Select the ellipse tool once again and create a new shape on to...