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News: Compound in a Frog's Defensive Slime May Treat Your Next Flu Infection

Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.

How To: Make your very own moonshine

In this tutorial, we learn how to make your very own moon shine. You will first need to take some sugar and mix it with some water. After these are combined, add in yeast to this mixture along with cinnamon and additional water. After this, you will need to pump some CO2 into the mixture and seal it tightly. Now, store this in a warm and dry place for 10 days without disturbing it. When finished, you will strain this mixture out and place into a pot with a pipe coming out of it. Once this is ...

How To: Make cottage cheese at home

In order to prepare cottage cheese at home, you will need the following ingredients: milk and curd (or lemon). Pour the skim milk into a pan. Heat to a boil. Watch it carefully and stir frequently. You can use lowfat (skim) milk or whole milk. Whisk 4 tsp of curd. Add the curd to the milk, when it starts to boil. It is important that you wait until the milk has started to boil first.

How To: Make homemade horchata

This video shows us how to make horchata. The ingredients are 3 cups of white rice, 3 cups of milk cinnamon powder to add taste,1 and 1/4 cups of sugar and six cups of water. Now to make the horchata ,add water to 3 cups of white rice and let it soak overnight. Drain the soaked rice. Put it in a mixer. Combine the milk and cinnamon and add it to the rice. Purée the mixture. Once done, strain the mixture and discard the rice paste. Keep the liquid aside. Next in another bowl, dissolve sugar in...

How To: Make ginger syrup

This video shows how to make ginger syrup, which is not only good tasting but is good for digestive problems, nausea, stomach problems, colds and infections. Also you can make a delicious ginger ale by adding a couple of teaspoons of the syrup to carbonated water.

How To: Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

News: In the Ultimate Irony, Zika Virus May Cure Brain Cancer

A deadly type of brain tumor and Zika-related brain damage in developing fetuses are devastating brain conditions that, at first glance, may seem unrelated. However, thanks to new research, their paths seem to cross in a way that could benefit patients. A new study has shown that Zika kills brain cancer stem cells, the kind of cells most resistant to treatment in patients with glioblastoma, a deadly brain tumor diagnosed in about 12,000 people in the US each year.

News: A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.

How To: Makeover a laundry room

A makeover can make laundry day more enjoyable and boost a home's equity. This how to video is a quick excerpt from a DIY show. Watch as it demonstrates how to redo a laundry room by removing mold, painting the walls and floors, and installing a few gadgets that will help out with clothes washing.

News: Afraid of Needles? You'll Have No Excuse Not to Get Vaccinated with New Painless Flu Patch

A new medical development is going to change the way many of us look at getting the flu vaccine. A painless flu vaccine skin patch is making needles and vials a thing of the past. Researchers from the Georgia Institute of Technology and Emory University have shown that a flu vaccine can be administered safely and comfortably with this new patch, which delivers the vaccine through a matrix of tiny dissolving microneedles.

How To: Prevent eye strain & headaches when at the computer

In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.

How To: Disable the True Tone Display on Your iPhone 8, iPhone 8 Plus, or iPhone X

The new iPhone 8 and 8 Plus models come with a gorgeous Retina HD display with Apple's True Tone technology, which automatically adjusts the white balance on the screen to match the ambient light around you. The iPhone X also has True Tone built into its Super Retina HD display. However, if you're coming over from any previous model iPhone, it may look a little strange in some situations.

How To: Invert the Colors on Your Apple or Android Device for Better Sleep

Inverting colors on your mobile device not only saves battery life, but also helps prevent straining your eyes, especially during the nighttime. Bright white screens interfere not only with your eyes, but with your sleeping patterns, as well. The bright lights greatly reduce your melatonin, a hormone secreted by the pineal gland in the brain that helps you go to sleep. Thus, the onset of sleep is delayed and the possibility of deep sleep is reduced greatly.

How To: Hold your guitar pick in two different ways

Before learning how to play a guitar your going to want to know how to hold your guitar pick. First there is the one finger hold, this looks like you're making a fist. You don't want to make a hard fist but a loose one, not a of strain should be put on the hand. Move your thumb down a little and your first finger too so that it looks like a ribbon or a bow. You have to line up the edge of the pick with the edge of your index finger. Once that is done adopt the hold defined above to complete i...

How To: Make a diabetic friendly millet breakfast cereal

The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...

How To: Make healthy baked beans

The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...

How To: Properly braise a lamb shank

This video demonstrates how to prepare Braised Lamb Shanks. To begin, season them with coarse salt and cracked black pepper. In a warm Dutch Oven, heat 2 T. of olive oil. Place shanks in the Dutch Oven. Braise lamb shanks. Brown lamb shanks on all sides. Add celery, mushrooms, carrots, onions, bay leaves, rosemary, additional black pepper, and garlic. Add wine.