We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?
It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious?
Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.
Valentine's Day can seem like Singles Awareness Day if you're newly broken up, but that's all the more reason to treat yourself on this pink-and-red consumerist holiday. Whether you're happily single or bitter and bitchy, there's definitely something on this list of Anti-Valentine's Day treats to fit your mood. Remember: cake is still cake!
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Android has come a long way in a very short period of time. One of its largest leaps, at least in terms of aesthetic value, was a design pattern called Holo UI. Originally debuting in Android 4.0, many of these design elements are still in place today.
You know you've had a long day when you head home with a headache, back pain, and eyes so sore they feel like they might roll out of your head. Turns out your medicine cabinet isn't the only place you can find help—instead of popping painkillers, just open up your wallet for instant pain relief.
Have you ever noticed how your home screen and lock screen wallpaper moves underneath your notification, app icons, really anything on display? It's a cool effect, but to some, might be a bit jarring. On top of that, it also uses up precious battery life. If you're sick of seeing this parallax effect on your iPhone, here's how to turn it off.
A wave of shock and anger swept across the country after Edward Snowden released private documents recounting the U.S. government's secretive mass surveillance programs. Although some of the fear was unwarranted (they don't read your emails or listen to your calls), many scrambled to find privacy of new heights for protection from the all-watchful eye. While the government may not be tracking you down, there are a myriad of other candidates that fill that Big Brother role—and I'm not talking ...
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
Like a computer, your brain can store and process large amounts of information. It can remember names, solve math problems, and save tips that you might need at a later time.
Of all the places you'd think to check for bed bugs, I doubt that library books would be at the top of your list. As odd as it sounds, though, libraries and library books are some of the most common places for bed bug infestations. Libraries all over the country have reported bed bug problems this summer, and some have even had to temporarily close to take care of the problem. But before you vow to never set foot inside a library again, here's a little primer on how to check your books for be...
If you've got yourself a Brain Slug and some black paint, you're in business. This video tutorial will show you how to paint that Brainslug (Triboniophorus tyrannus) black for use as headwear on a Pyro in TF2.
If you work out on a regular basis and all of a sudden get an injury then you probably think it's okay to stop exercising until you're completely healed. But unless you're on doctor-prescribed bedrest there's ALWAYS soemthing you can do to stay fit and lean.
Next time you don't want to make your bed, dry the dishes or clean the house there's no need to feel guilty. You may be doing yourself a favor. There are legitimate scientific reasons why some chores aren't always the best health choice.
Fear someone you love might be showing signs of Parkinson's disease? Parkinson's disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Have you ever found something funny in an awkward situation? When you feel a laugh coming, it can sometimes be hard to avoid. Check out these steps to stop your laugh before it gets you in trouble.
We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack gold in Pet Society (09/29/09).
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
Learn how to play "Light On" by David Cook, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Is the normal Rubik's Cube not enough challenge for you? Does your brain require more stimulation than a 3x3 or a 4x4 puzzle can give? Well, you're in luck, because you can build your own special Rubiks Cube, your very own 2x2x6.
Now that it's been officially released for Android, Monument Valley 2 shot to the top of our best paid puzzle games list, and rightly so. This was no easy feat, as the games we covered ran the gamut of puzzles and all had stellar reviews. But there's just something about Monument Valley 2 that made it stand out from the rest.
The promotional images for American Horror Story: Cult have been some of the most arresting in recent memory. They mash coulrophobia, trypophobia, and body horror together with some serious economy into a succinct, colorful, image. It's like a bad car accident that you can't stop rubbernecking. Which makes it perfect for a Halloween costume — you'll be repulsive, but no one will be able to look away. While the beehive skull hasn't made an actual appearance in Cult yet, and probably won't sinc...
Augmented reality can be used to fascinate and entertain, but it can be applied in the workplace. While companies on the entertainment end received their votes of confidence via funding, two companies working with enterprises demonstrated their worth by teaming up to pursue customers.
The mention of Zika can strike fear in the hearts of pregnant women. With infections increasing around the world, including in the US, researchers are fighting the clock to figure out how the virus can have such horrific effects in some people.
We're so used to seeing things in particular ways that anything different just doesn't make sense to our brains. Culturally, we like to read things from left to right, and from top to bottom. Change that and our brains struggle to adjust.
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
Can you tell when someone is shooting you a fake smile? Even though fake smiles are easy enough to see through, we all still do it, attempting to show others just how happy we are when we're really feeling less than fantastic. Unfortunately, every smile we fake makes us a tiny bit more miserable.
I have an embarrassing habit: I type with six fingers. Just as your grandma pecks at the keyboard with her two index fingers, I rely solely on my index, middle, and thumb fingers only. But it's not as slow as you think, and I'm not the only one out there that does it.
How many times have you heard someone utter the phrase, "Now, let's break into groups"? From classroom discussions to workplace think tanks, gathering into groups to generate ideas is common practice. These forced get-togethers are intended to encourage creativity and unique thought, but they can actually do the opposite. More often than not, group brainstorming is annoying rather than encouraging, and these group sessions can actually be detrimental to your productivity. Getting together har...
One thing that's very crucial to gardening is the seed starter. Seed starters are very important for a number of reasons, including the fact that is an excellent way to make sure your seeds survive in their own little environment until you’re ready to transfer them to your garden. Plus, it is very rewarding to grow plants from seeds (versus transplanting).
It's not brain surgery, but teeth whitening systems still hits the pocket books hard. However, there is a cheaper alternative to have the whitest teeth in the neighborhood, and it's called Photoshop. With Adobe Photoshop, you can have whiter teeth in seconds! Really. It's definitely the best tooth whitening remedy for those behind the camera lens. But remember… Photoshop is only a digital cure. You still might have to hide that smile in public… or consult a dentist.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to poop in Pet Society (09/05/09).
In this video, you will be walked through the game Foreign Creature. There are human characters in this one, with word clouds, in an office setting with bulletin board, desks, rolling shelves, and tack boards. In another scene of the game, you will see a hospital setting with nurses, surgery table, patient, medical equipment, and doctors. In this setting, the patient is a foreign creature who blacks out the medical staff and proceeds to stalk the hospital. Police try to capture the humanoid-l...
