As women, we're naturally prone to complaining about our bodies. Either our pores are too big or our boobs are too small or our abs are not small enough. There's really no limit to what we bash ourselves about, and it varies from day to day (thanks, societal beauty standards).
As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.
In this tutorial, we learn how to manage a fever in children. When your child has a fever, this means their body is fighting an infection. The fever will vary depending on what it is, but it will usually peak at 106 degrees. Don't bring the fever down with Tylenol, because it could make the cold last for a longer amount of time. This can be a greater threat to health than the illness was in the first place. If the child starts to get a higher fever, this is a good sign that the body is killin...
This clip covers various methods for modeling soft-body dynamics within Cinema 4D. In particular, this video discusses jiggle deformer and paint vertex maps. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
So you finally shelled out for 3D Studio MAX. Congratulations. Now you need to make something with it! This video for beginners will walk you through the basics of modeling a character in 3D Studio MAX. It covers setting up a reference image (the one from the video is here), creating a rough body, connecting body parts, head modeling, and paint deformation. After you watch these three videos you should have all the tools you need to model a basic character in 3D Studio MAX. Now then, on to th...
Spring and summer are the prime seasons for weddings, which in turn means loads of brides searching for the perfect flattering wedding dress. But while some designer wedding dresses look great on the rack and maybe on pin-thin models, finding the right wedding dress for you means taking into account your body shape.
In this video tutorial, viewers learn how to do a pop tornado free-run trick. The pop tornado is the same as a tornado kick except he pop tornado does not have that extra step. Because there is no step, this move is more difficult to perform. Users should learn how to do the tornado kick before attempting this move. Start with a wide leg stance and turn the body. Then do a hook kick and set the feet down. Now quickly jump as you pull your arms in and spin the body. Lift the knee up. This vide...
Web Chef demonstrates how to prepare and clean snow crab. First, fill a large pot halfway full of water, add a dash of sea salt and bring it to a boil. Throw in the crabs, replace the lid and cook them for 15 minutes. Remove the crabs from the pot and run them under cold water. Pull out the crab's apron and break half the body from the shell. Grab the legs and pry it out from its shell. Break out the mouth and the lungs. Rinse the crab under cold water. Pry the body away from the other half o...
In this video tutorial, viewers learn how to do a standing full (360 back-flip). Before attempting this trick, it is highly recommended that users have mastered a back-flip. Make sure that you can see he ground in mid-air. Bring your feet together and bend the arms back. Bend your knees and push up with your arms raised up. Then leap up high and twist you body in mid-air. Users may also start twisting the body as they leave the ground. This video will benefit those viewers who are interested ...
Once you've mastered how to do an ollie on your skateboard, you will be ready to learn to boardslide. Check out this video and learn how to do this very cool trick.
Watch this video and learn to be happy with stretch marks and the appearance of your body. -It is normal to have stretch marks, 78% of women have stretch marks.
In this four-part science tutorial, learn how to make a model of a hand that works like a real hand: with tendons that move the fingers. This is a great tool to teach kids the body's inner workings. Part 1 includes an introduction and parts 2-4 include the step-by-step instructions to contruct this learning tool.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...
Some cricket batting tips from one of the best, Matthew Hayden. Batting is an important element of the cricket game. Read the length and adapt to make any shot. Power comes through with your whole body's rotation. This is a Gray Nichols clinic.
These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.
Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform a half cab kickflip frontside & backside on a street skateboard.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
The helicopter move is more of a trick than tricky; while this hula hoop move gives the appearance of a rapid spin, the effect is created by simply half-turning the hand while rotating the arm around the body. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform th...
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
During winter, a person's body loses most of its heat through its head. Protect your baby from bitter, cold winds with a knitted santa hat or elf hat.
Emeka Okafor teaches you how to block a shot with timing and body control. Bobcats star center, Emeka is a fantastic defender and generally leads the league with blocked shots. Check out exactly how you can practice and perfect the shot block.
In this video, we learn how to wear a belt with Julie G. Try finding belts with different textures, which will add another dimension to your outfits. If you are full figured, wide belts work really well to give your body shape and hide a bigger stomach. Don't wear at your waist, wear at your bust or at your hips. If you have an hourglass figure, you can wear the belt around your hips or below your rib cage. For these body types, it's best to wear around the waist and will cinch it to give you...
In this video, we learn how to draw the manga character Vash. Start by drawing the outline of the character from the head to the toe. After this, draw in the details of the body and the face. Next, use a paintbrush in black to start to draw over the outline to make a 3D version of it. From here, draw on the details of the body as well as the colors for the skin. After this, draw in the details for the hair and then color in the clothing. Add in shading and lines on the clothing to make it loo...
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
In this video we learn how to do a heelside sideslipping in snowboarding. Keep your head up and your eyes looking straight ahead. Bend your knees and maintain a straight upper body. Apply pressure to your heel edge and pull up on your toes as you ride. Maintain even weight on both feet with your arms at the sides of your body. As you continue to learn the tips and tricks on how to ride better, you will get more comfortable while on the board. Try to relax and remember how to do all the moveme...
In this tutorial, we learn how to draw a horse step-by-step. First, you will want to draw the face of the horse. You can use intersecting lines in the face so you place the features of the face equally apart. After this, draw the outline for the body of the horse. Once you have this perfected, you can start to add in the hair for the horse. Next, draw in the details of the body and draw the shoes on the bottom of the horses feet. Draw in the tail, then add in shading and other lines to make i...
Want to learn more about the circulation of blood through the heart and the rest of our body. Watch this video.
An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are the topics which the narrator in this video explains with diagrams and a few equations.
In this tutorial, we learn how to make a Max from Where the Wild Things Are. First, you will make the ears and the tail for the costume. Use felt for the ears and a furry type of fabric for the tail and the body. Cut out all of the different materials, then sew them onto a large off white colored hoodie. Once you have finished sewing these on, put the hoodie onto your body to make sure everything is secure in place. After this, put on shorts and sew the tail to those, then you will be able to...
Want to play an unplugged version of John Mayer's "Your Body Is a Wonderland"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this John Mayer song on your own guitar, watch this vid...
Learn Hindi and speak some of the body parts, colors and numbers. So if you say head it will be "sir" in Hindi, Forehead is "matha", cheek is "gaal", tooth is "daant", lip is "honth", mouth is "muh" (you will not hear h clearly
In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your hands and flipping straight up. A common mistake is bending your knees too much and jumping straight up, rather than backwards. This will take a few tries to finally get, but once you have it your body will start to mem...
In this video, we learn how to make five easy face or body paint designs. First, to make a shooting star, grab a sponge and apply your paint to the edge of it. You will want to paint three colors next to each other on the edge of the sponge. Now, drag this across the skin and make a point at the end, then paint on a star. Next, to make a flower you will paint four hearts that are all touching with their points in the middle, then paint on leaves by swiping the brush sideways. To paint Spiderm...
In this tutorial, we learn how to use the notepad to get by school internet blocks. First, open up Notepad on your computer, then type in "<html>" "<body>", "iframe src=http://www.youtube.com", then "height=100%", then "width =100%". To finishe, type in "<iframe>>/body><html>". Save this as hack.html as all files. After this, open up your browser, then you should be able to go to the website that you wanted to go to! This is a great way to get around the security settings that your school has...
Shoo Rayner teaches us how to draw penguins in this tutorial. Start off by drawing a boxed shape for the body, then draw the head and beak onto the top. After this draw on the windows as well as the belly and the feet of the penguin. Use a light pencil while you are doing this, since it's just the outline. After this, draw the inner body of the penguin, then start adding further details. Use a darker pen or pencil to draw over the outline and create the entire penguin. You can draw from the s...
Shelley Lovett teaches us how to make a thumbprint butterfly clay pot in this tutorial. First, start off with a medium sized clay pot and several different colored paints. To make the butterflies, have your kids dip their thumbprint into paint and make a butterfly. Make two thumbprints on each side of the butterfly body. Use a paintbrush to paint in the body and head of the butterfly. When finished, use a sealer to secure the paint on the pot, then let dry completely. You can now use these po...
In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...
