Escalates Body's Search Results

How To: Do basic turns in snowboarding

In this video, we learn how do perform basic turns while snowboarding. To start out, increase the pressure onto your front foot while on the board Then, rotate your upper body in the direction you are turning. When the board starts to go downhill, transfer your weight from the heel to a flat base on the board. The snowboard will turn away, place pressure on your toe and bend your ankles. Place more pressure on your feet, then rotate your upper body in the direction you are turning. Keep doing...

How To: Draw a simple dragon

Dragons are one of the most fun, traditional, and challenging things an artist can draw. Fortunately, Drawing Now is here to help you get started with this tutorial on how to draw a cute, simple, Western-style dragon. Here are their step-by step instructions:

How To: Bend the ball like Beckham

David Beckham is known around the world for his incredible curved shot in soccer. In this tutorial, learn exactly what you need to do with your body to inspire the same curve from your free kick.

How To: Make your own eyeshadow primer

Pinc Stuff demonstrates how to make your own eyeshadow primer. An eyeshadow primer acts as a barrier between your skin and your eyeshadow. It helps prevent creasing and makes your eyeshadow look more vibrant and last longer. You will need a sample jar, a toothpick, a popsicle stick, liquid foundation or concealer and white body butter. To make the primer, squirt out one part of concealer into the jar with one part of body butter. Stir the mixture with a toothpick until it is well blended. Add...

How To: Apply cologne properly

In order to apply cologne properly, you will need to choose the best cologne for you in advance. The cologne will need to mix well with your own natural scent. It is important to avoid overuse. Stick to a three (3) spray rule: never exceed 3 sprays. The distance from the body is important. Therefore, you should spray a distance from your body.

How To: Peel and devein shrimp easily

This video demonstrates how to devein shrimp. In order to devein shrimp, you will need the following, raw shrimp and a knife. The first thing you will need to do is remove the head of the shrimp. Remove the head by placing one hand on the head and the other hand on the body. Grasp tightly. Twists hands in opposite directions. Discard the head.

How To: Make a gorgeous spa pamper gift basket

Debbie Quintata shows us how to make a gourmet spa gift basket. By starting with a planter as a gift basket container you can start filling it with your pamper spa items fit for friends, family, co-workers or anyone who deserves a gift basket. Suggestions to fill your basket include a high quality towel, body spray, relaxing music, linen, a simple white tea cup, box of relaxation tea, candle, body bar of soap, and a engraved rock. Very simple and a great gift for anyone, including yourself. S...

How To: Remove permanent marker from plastic surfaces

This video is a demonstration set to music about how to remove permanent marker from a plastic surface. It is not narrated. To follow along with this video, all you need is a can of Axe body spray, some clean, dry tissues, and a plastic surface that has permanent marker on it. The video shows a clean video game case, then the person draws and writes all over it with a black sharpie. The person proceeds to spray some Axe body spray all over the permanent marker writing. He or she grabs a clean...

How To: Draw a bat

Shoo Rayner demonstrates how to draw a realistic bat that can be scary, funny, or friendly for children's books. You will need a pencil, pen, and eraser to help you achieve texture. With a light pencil sketch, draw a round head and an oval body. But don't worry too much about accuracy, because there are many types of bats that look different from each other. Your bat needs large ears, a tail, a short forearm and a long upper arm. But most of the bat's wing is its three fingers and a thumb. Th...

How To: Do pilates with exercise bands

Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...

How To: Make a Dutch Blood and Sand cocktail (with gin)

Blood and sand doesn't necessarily sound that delicious as a drink but I'd be lying if I said it didn't intrigue me a bit. This classic Dutch cocktail has body, taste, and will get you where you need to be (well maybe a couple will do the trick). In this video you will learn exactly how to make a Dutch blood and sand cocktail in less than 15 seconds. Mind you the scotch is replaced with a very bodied gin. Enjoy!

How To: Create a style for tall and petite women

For all you women out there who do not fall into the normal categories, Anna Saccone offers some styling tips for both tall and petite women. For petite women, Anna suggests that you should wear just one color in order to elongate your body and fool people into thinking that you are taller. If it is not possible to wear simply one color, it is suggested that you have a 2 to 1 ratio of color in your outfit and that the colors do not clash too much, as this will seem to cut your body in half, e...

How To: Train your dog to leash walk

From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Raise a hula hoop from waist to neck without hands

Hula hoops are not static, but that doesn't mean they're easy to move exactly where you want them. Don't resort to messy hand raises, which will ruin the rotation of the hula hoop, since there is a way to lift a hula hoop up from the waist to the neck using only the body. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. ...

How To: Hula hoop with multiple hoops

When one hoop just isn't enough, multi-hoop moves are the only way to cure hula hoop boredom. Spinning four rings around your body is no easy trick, but fortunately there are some tips to help you work up to multiple ring hula hooping. Safire, expert hula hoop dancer, walks through the steps of working your way up to multi hoop hula hoop moves, covering everything from how to practice to how to just get all those hoops on your body. Watch this video hula hoop tutorial and learn how to perform...

How To: Stitch pantographs with a longarm sewing machine

Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a line drawing is traced by the first point, an enlarged copy will be drawn by a pen fixed to the other. Take note of the proper way to stand and move one's body when stitching out pantographs. It's best not to move one's ...

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Build your suit of DIY Master Chief armor from Halo

Master Chief, the star of the Halo franchise before it's most recent iterations, is one of the most recognizable and beloved protagonists in gaming history, and that's without players ever actually seeing his body through his inconic and intimidating armor. If you want to dress up as Master Chief for a Halloween costume, film, or other purpose, watch this video to learn how to make your own DIY Master Chief armor for cheap.

Make edible prop bodily fluids: poop, vomit, snot, and blood

The human body is full of different kinds of fluids, most of which are either gross or dangerous to remove from a person for use in one of your films. Fortunately, most of them are pretty easy to replicate using household materials. This video will show you how to make edible prop fake blood, feces, vomit, and snot. They all look great, are safe, and will make you movie much more realistic.

How To: Retouch a nose in Photoshop CS4

The nose, the prow of the face, is the part of the human body that the most people seem to dislike about themselves. Especially if their noses are big. This video tutorial teaches you how to touch up a nose in Adobe Photoshop CS4, specifically by using the liquefy tool to make a model's nose smaller. If you can't afford plastic surgery, now you can look like you got it in your pictures.

How To: Make two awesome avocado dishes

Avocados provide you with some of the healthiest fat you can out into your body. If you want to find a way to add more avocado to your diet without then this video from The Food Network has good some flavor coming your way. This video will show you how to make two awesome avocado dishes.

How To: Do a frog squat with Chris Houston

This is a great instructional video on how to do a frog squat. This exercise involves a pose that is similar to a frog squat. First you have to spread your feet beyond shoulder width apart. Now place your hands in front of your body and inhale while you go down and exhale when you go up. The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes. You can do this exercise for about 10 to 15 minutes. This is very good fo...