The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
Most pasta salad is very "American" and full of fatty things like mayonnaise. By adjusting a few ingredients and adding some yummy veggies, you can transform your salad and have a healthy addition to your outdoor summer party menu!
When you unlock the bootloader on your Essential PH-1, you open your device to a host of new possible tweaks. One popular modification is a custom kernel, which can not only speed up your phone, but give you new features that wouldn't be possible otherwise.
Earlier this year, we got our first taste of Android Pie in the form of Developer Preview 1. As with all past Android previews, DP1 was limited to Google devices — but at Google I/O 2018, Google announced that Developer Preview 2 would be accessible to other devices, including the Essential PH-1.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
Sous vide, or ultra-low temperature poaching, is transformed into a safe and precise science when you create your own rig in this informative video from Cooking With Geeks entrepreneur Jeff Potter. The essential components of this cooking device are a slow cooker, a thermocouple and a temperature controller. Watch the video to see these components combine into a DiY sous vide rig.
This may not work for everyone, since each person has a different pH balance. Or you may need to alter the recipe a bit. What you need is: shea butter, baking soda, corn starch, cocoa butter, Vitamin E gel caps and your favorite essential oil.
Sandpaper is one of the essential tools of woodworking and carpentry, and there are many types with different applications. This video is for woodworking beginners and will teach you a lot of the basics about sanding so that you can give your pieces the finish they deserve.
Concerned about the unpronounceable chemicals you see on tubes of toothpaste? Clean your tetth and keep your breath fresh without having to introduce unpleasant chemicals to your system! All you need is some baking soda, hydrogen peroxide, essential oils (mints are best) and a few drops of stevia (optional). Combine together, and smile! You have homemade toothpaste!
Changing the rear brakes on your car is an essential piece of maintenance that you can probably do yourself at home with a little help. Watch this video o learn how t o change the rear brakes on a Ford Taurus.
In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to strengthen and straighten your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to..
In this free video yoga lesson, you'll learn a popular variant on the downward-facing dog pose exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to do a downward-facing dog pose yoga exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
With inflation making even simple household wares like cups and pencil holders going for $10 a pop, it's easy to see how attractive making your own home essentials is.
Painting your home can be a nightmare, involving lots of pre-planning, the perfect paint selection, sectioning unpainted areas with painter's tape, etc.
Surface tools are a powerful part of 3D Studio Max, allowing the creation of more realistic textures for organic and natural forms. This video demonstrates how to use them as a part of the process of modeling a human leg. The legs may not be as important as the face models, but they are still essential to creating a good-looking figure and are a good tool for practicing the use of surface tools.
Want to switch between various open applications via keyboard shortcut? With Mac OS X and the app switcher tool, it's a breeze. It's so easy, in fact, that this home-computing how-to can presenta complete overview of the process in just over two minutes. For more information, and to get started using this essential window- and life-changing key command yourself, take a look.
What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party with this video lesson. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which presents a complete, step-by-step guide on how to use Twitter's popular location-tagging feature.
What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which presents a complete, step-by-step guide on how to compose and share a Twitter "tweet" with the world.
The purse string stitch is one of the more specialized stitches used during surgery: the purse string suture. This suture is used to seal an opening in a hollow organ in the body, like when a feeding tube is being inserted. It is a challenging maneuver, and mostly useful in internal medicine rather than external, but knowing it is essential to several types of surgery.
These days it seems like budgets are on everybody's minds. Big or small, financial planning is an essential part of daily life following the latest recession. In this tutorial you will learn how to create budget resources, using MS Project 2007, that you can assign to your project to compare you actual hours and costs against your budget.
In this clip, learn how to remove a radiator in your home. If you have a broken or faulty radiator that needs to be replaced or are getting rid of the thing altogether, check out this clip from the Ultimate Handyman. In this clip you will learn the essential steps you need to take to remove a radiator from a central heating system and cap off the thermostatic valve, this is important as it is often missed by some people.
In this all important strategy video from IGN, you will learn how to get the female characters in Mass Effect 2 to like you. Getting along with the female characters, whether they are cold, crazy or cloaked in an intergalactic hazmat suit is essential to success in this game and may just get you a little lovin' along the way. So, play your cards right and get ready for one helluva ride through space.
There are a lot of types of bait out there, and choosing the proper one for the venue and type of fish that you will be fishing is essential to having a good catch. THis video features a professional fisherman demonstrating how to mix ground bait properly, ensuring that you have a fun and successful day of fishing.
In this clip from IGN, learn how to dominate the challenge room in Batman: Arkham Asylum. This video will give you some essential do's and don'ts to survive Story Mode in this game. You won't be able to complete the game 100% until you've completed all 16 maps and in this clip you will learn the easiest and fastest ways to do that while staying alive.
Acrobat 9 Pro is an essential tool for creating, reviewing and sharing comments with others you work with. In this video you will learn about commenting PDF files and the methods for including others in your review process with Adobe Acrobat and Adobe Reader. Learn how to use comment tools and review cycles in Acrobat 9 Pro as well as how to collaborate via email or Acrobat.com and share pages.
Before you remove any wall in a home remodeling project, it's essential to determine if it's a load-bearing wall or not. If you rush ahead without making sure first, you just might bring the roof down on your head! In this video, Tim Carter, of Ask the Builder, will show you how to determine of a wall is load-bearing or not before you remove it.
This is a 3run parkour step by step guide on how to do an essential parkour/freerunning move: the precision jump. This is a must for beginners. The precision is the first thing you should learn as a traceur.
Why buy pricey ointments when you can easily whip up your own custom-made lip balm? You will need: beeswax
Secret Ingredient host Scott Herbert prepares cheddar cheese biscuits using a non-food secret ingredient: a cast iron skillet. Learn why cast iron skillets have been an essential kitchen tool for hundreds of years and why they can be a healthy choice for your kitchen too. Follow along and see how easy these cheddar cheese drop biscuits are to make.
Jim Twamley, Professor of RVing, shows you how to do essential RV maintenance by cleaning out the hot water tank. It is recommended that the hot water tank is cleaned at least once a year, or more if it is more heavily used. This procedure will remove dirt and scale that can shorten the life of your tank. Follow the simple instructions outlined in this instructional RV maintenance video to learn how to flush the RV hot water tank.
