Essential Fatty Search Results

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: 12 Browser Add-Ons for Reddit Pros

Reddit, the self-proclaimed "front page of the internet," continues to take a big bite of my free time each and every day, as well as millions of its other users'. The clicking and scrolling through page after page never gets old, but you could speed things up with a few browser extensions and double your Reddit knowledge in half the time. Here are my favorite extensions you can try out for the Chrome, Firefox, and Safari web browsers.

Velveting Meat: The Best-Kept Chinese Restaurant Secret

One of my favorite things about American Chinese food is how easy it is to eat: the pieces are bite-sized, the flavors are addictive, and the meat is always tender and easy to chew. But if you've ever tried to replicate any of your favorite takeout in the kitchen, you've likely noticed that the high heat required for most recipes thoroughly dries out the meat that you're trying to cook.

How To: Cook Fish Without Actually 'Cooking' It

Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: 5 Reasons You Need a Pizza Stone in Your Kitchen

It goes without saying that a pizza stone is one of the keys to making a perfect pizza. The science behind pizza stones is relatively simple: the stone conducts and holds heat, which keeps the oven temperature steady even when a cold ingredient (such as an uncooked pizza) is introduced. This not only helps the pizza cook more evenly, but also allows the bottom to get crisp.

How To: Turn Boring Ol' Cauliflower into Delicious Pizza Crust, Chips, & Fried 'Rice'

Many of you have heard of "ricing" cauliflower. If you haven't, you're missing out making this one-note vegetable into a variety of main and side dishes. The ricing process is so simple, fast, and easy that even the most novice cook can swing this. One you complete this prep step, you will have an ingredient so versatile that you can easily fool your kids into eating their veggies without them ever knowing it.

Tuiles: The Coolest Food You're Not Using (Make Them in Only 10 Minutes!)

My favorite finishing touch to any dish is a tuile. Small, elegant, and simple—even its name makes it sound delicate. Tuiles are garnishes that are malleable when directly removed from the oven and crisp up as they cool down. I love them because they complement both savory and sweet dishes and can add a nice alternative texture to creamy dishes. Read on to learn how to transform this warm, workable dough into a variety of crispy, light accents.

How To: Make Homemade Jerky Without a Dehydrator

Jerky is one of the tastiest snacks in existence. It's packed with richness, saltiness, and spiciness, and it's one of those things that you can't stop eating once you start. It's also fairly expensive, unless you're opting for the gas station variety which is… er… jerky in the same way that Folgers is coffee.

How To: 7 Little-Known Food Hacks Starring Salt

Salt is one of my favorite ingredients, by far, and also one of the most overlooked foods in the kitchen. This is probably due to the fact that it's an essential component of almost any recipe; because salt is a necessity, it's easy to forget how dynamic and versatile it can be as well.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 5 (Windows Registry Forensics)

Welcome back, my aspiring hackers! As I mentioned in earlier posts, the best hackers (or at least those not behind bars) have a keen understanding of digital forensics. If I am tasked to intrude upon an enemy's file server to retrieve war plans, such as in this tutorial, it is essential to my country's (and my own) well-being that it not be traced back to me. Understanding digital forensics helps us to leave without a trace and never have a trail back to us or our employer.

Hack Like a Pro: Linux Basics for the Aspiring Hacker, Part 22 (Samba)

Welcome back, my aspiring hackers! Those of you who use Windows in a LAN environment understand that Windows machines can share directories, files, printers, etc. using "shares." This protocol dates back to the 1980s when the then dominant computer firm, IBM, developed a way for computers to communicate over the LAN by just using computer names rather than MAC or IP addresses.

How To: Make This Spicy Korean Pork Stew with Only 3 Ingredients (And Almost No Effort)

You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:

How To: Get Rid of Spiders Naturally

Spiders are common pests that typically prefer to live outdoors. However, insects and warmth will eventually attract them into our houses. They like to spin their webs in corners, crevices and unused areas of your house. Most species are harmless and even act as a natural repellent for getting rid of other insects. However, in some cases, spiders can be very dangerous. Whichever the case may be, they are scary and people are always looking for natural ways to get rid of them.

News: Everything You Need to Know About the New Samsung Galaxy S5

The Samsung Galaxy S5 was just officially announced at Mobile World Congress. The new flagship device will be available worldwide beginning April 11, 2014, including all major U.S. and international carriers. With over 200 million Galaxy devices sold to date, the S5 doesn't stray too far from the trend, at least not aesthetically. We've still got a high-grade plastic shell with perforated back covers, and four color choices at launch. Our highlights of the release event are as follows.

Hack Like a Pro: Linux Basics for the Aspiring Hacker, Part 10 (Manipulating Text)

Welcome back, my aspiring hackers! As mentioned several times in previous Linux tutorials, nearly everything in Linux is a file, and very often they are text files. For instance, all of the configuration files in Linux are text files. To reconfigure an application in Linux, we simply need to open the configuration file, change the text file, re-save, and then restart the application and our reconfiguration is applied.

How To: Survive Your First Night

This "How-to" is how to survive your first night on Minecraft. This is for new Minecraftians to Minecraft. The first thing you want to do is find wood. This is very essential to survive your first night. Then, you want to make wooden planks. To craft anything, press E or I. After that, there should be a 2x2 box at the top. Put two wooden planks on top of each other. If you did this right, there should b four sticks to the right. After that, you want to make a Crafting Table. To make a Craftin...

Hack Like a Pro: How to Install BackTrack 5 (With Metasploit) as a Dual Boot Hacking System

Welcome back, my hacker novitiates! Many of you have written me that you're having difficulty installing and running Metasploit on a variety of platforms. No matter if you're using Mac, Linux, or Windows, I strongly recommend you install BackTrack as your secondary OS, a virtaulization system, or on an external drive. This particular Linux distribution has many hacking and security tools integrated—including Metasploit.

How To: Improve Battery Life on Your Nexus 7 Tablet with This Easy Power-Saving Tweak

Like most Android devices, the Nexus 7 suffers from its fair share of battery gripes. Nobody wants to see that dreaded "connect charger" warning pop up on their screen. NOBODY. Yet it probably happens to you every day nonetheless. What can you do about it besides charge, charge, and charge? Well, there's actually plenty that you can do. You can manage your notifications better, keep your screen brightness low, and kill apps running in the background. Or, you could just optimize your battery t...