Essential Motion Search Results

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Use iMovie 11's new speed, fade and replay effects

Apple's iMovie 11 comes with some great new video effects and this quick tutorial shows you how to put them to use. Whether you want to slow down, speed up, fade to dream, or replay your video sequence, iMovie 11 has the tools to make it happen. Slow motion, fast motino, replay, fade and flash & hold are all at your disposal. Ready... and... action!

How To: Create visually stunning compositions from 3D renders in After Effects

Compositing and color correction are important and integral steps in processing a 3D render after it is generated in Cinema 4D, 3D Studio Max or any other 3D package. Compositing transforms simple renders and provides them with life, vibrancy and atmosphere. In this demonstration, Greyscale Gorilla breaks down a 5 second project from Rich Hinchcliffe and demonstrates how Rich uses Adobe After Effects, color correction, blurs, ReelSmart Motion BLur, Frischluft Lens Care and Lens Flares to tran...

How To: Knit a hat on circular needles

In this video, we learn how to knit a hat on circular needles. First, use a stitch marker to mark the beginning of the round and make sure no stitches are twisted around. Now, join the two ends by knitting your stitch and using both of the loose ends at once. You will now start knitting and going around. You can make as many knits as you want and do any types you would like, making sure you go in the circular motion around the brim of your hat. You can style this as you prefer, then enjoy whe...

How To: Do ultrawide pushups for a big chest

In this tutorial, we learn how to do ultra wide pushups for a big chest. A basic pushup can be way too easy if you are an experienced body builder, but you can do different variations to strengthen your body further. First, get down on the ground and place your arms much wider outside of your body than they normally would be. This will make you push harder up while your hands are pushing outward. This will make you work hard and squeeze at the same time, and your range of motion will be limit...

How To: Draw a menacing jumping figure with Wayne Tully

To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...

How To: Film skateboarding

In this video, we learn how to film skateboarding. First, get a camera that fits your price range and you will be ready to start filming. Next, use a long lens so you capture the best shots of people on their boards and in motion. Next, make sure you capture the lines that the skateboarder is skating on. Use different angles to get the best shot possible. You want to get close to the action, so you will need a fish eye lens. Use your skateboard to follow the skater around. Using these simple ...

How To: Create a flaming face of fire in After Effects

In order to be taken seriously in the world of motion graphics tutorials, one needs to teach something that everyone will remember… some kind of face distortion technique. Jerzy Drozda Jr has his "Form Face" and Andrew Kramer has his "Demon Face Warp," so the only thing that can possibly match those terrific After Effects tutorials is… FIRE.

How To: Make a moving curtain animation within After Effects

Check out this tutorial of how to create moving curtains in After Effects. You create a set of curtains that opens up to reveal footage placed behind it. You can render the clip out with an alpha channel and always have a curtains clip ready to reveal some footage. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well ...

How To: Create a 3D glow text stroke effect in After Effects

This tutorial uses After Effects to design a quick animation that looks like several light streaks form the letters of a word. The letters burst from the light streaks with a particle explosion. This tutorial uses Trapcode 3D Stroke and Particular. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this vi...

How To: Model realistic arrow impacts in 3D Studio MAX

If you want to make fantasy 3D games, and if you're watching this video there's a really good chance that that is the case, you are probably going to have to model an arrow hitting an object at some point. Do it right! This two-part video will show you how to 3D model an arrow striking a treasure chest in 3D Studio MAX, including how to animate the arrow's motion right down to the wiggles it makes when it hits the object. Now get back into your modeling console and start putting WoW in its pl...

How To: Get started using Holomatrix in After Effects

Many science fiction feature films and TV shows feature holographic communication and interfaces. Red Giant Holomatrix allows you to easily recreate that effect with just a few clicks. This clip, in particular, addresses how to make those few clicks as a complete and utter newcommer to Holomatrix. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with Red Giant Holomatrix, you're sure to be ...

How To: Perform a general shoulder exam on a patient

In this video lesson for doctors, you will learn how to do a shoulder examination. First, you'll get a review of the procedures for evaluating any joint, and then jump into the basics of inspection of the shoulder, then learn palpation, and range of motion. This is a very general shoulder examination, meant to serve as a refresher course for those medical doctors or medical students who already know the exam procedure.

How To: Develop a perfect pull-up so you can save yourself

Many, many Americans cannot do a single pull-up. That is just the state of our society. And it means that these people, if faced with a survival situation where they are dangling for a ledge or need to scale a building, are less likely to survive than they could be. This video will teach you how to develop your pull-up motion and techniques to improve your strength and survival ability.

How To: Remove yellow haze from headlights with toothpaste

First of all check for the yellow haze on the headlights by scratching it. Now take toothpaste and then apply some of it on to the headlight. Now you need a dry towel to clean the headlight. Start by rubbing the toothpaste over the headlight with this towel. You have to rub it hard so that the toothpaste cleans out the yellow haze. Start from the middle and make circular motions with the towel. Then start to spread out towards the corners of the headlight. Keep on doing it and you may even fe...

How To: Become more flexible with exercise

In this how to video, you will learn how to become more flexible. This refers to the range of motion you can attain around a joint. This can be useful for keeping your body fit and becoming a better lover. You will also be less prone to injury. You will also get slimmer. The best time to do this is after a workout. Hold each movement for ten to fifteen seconds. Although you may feel a pull in the muscle, do not stretch to the point of pain. Yoga and Pilates is another away to increase flexibi...

How To: Shuck an oyster using the lollipop method

In this video, you will learn how to shuck an oyster using the lollipop method. Don Merry will show you how to perform this method. You must have a device with a point, such as an oyster knife, and an oyster. Place the knife into the hinge of the oyster. You should be able to hold the knife with the oyster stuck to the end. Now, perform a twisting motion to loosen the top shell. Go in and cut the top until you reach the abductor muscle. Now, remove the top shell and cut at the bottom of the s...