Essential Nutrients Search Results

How To: Cook Fish Without Actually 'Cooking' It

Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.

How To: Turn Boring Ol' Cauliflower into Delicious Pizza Crust, Chips, & Fried 'Rice'

Many of you have heard of "ricing" cauliflower. If you haven't, you're missing out making this one-note vegetable into a variety of main and side dishes. The ricing process is so simple, fast, and easy that even the most novice cook can swing this. One you complete this prep step, you will have an ingredient so versatile that you can easily fool your kids into eating their veggies without them ever knowing it.

How To: Escape vault 101 as a baby in Fallout 3

Fallout 3 is one of the first, if not the first, game to allow yourself to play your character when they are but a 1-year-old infant. The player is meant to be confined in a small area for this portion of the game, but need not be! This two-part video with instructions will show you how to escape the confines of your father's apartment and wander the games entire world map while still a baby! You will not be able to do many of the game's essential functions (you are a baby) but this is still ...

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

How To: Craft an herbal eye pillow for sewing beginners

In this video you will learn the basics of starting a beginner sewing project. The project featured in this video is an eye pillow. Eye pillows are filled with flax seed and essential dried herbs like lavender, spearmint, chamomile, etc.They are easy and fun to make and they make great gifts! You will learn how to piece the front of your eye pillow using strips of three different fabrics and how to choose the silky backing of your eye pillow so it goes on smooth and relaxing over your eyelids...

How To: Use ActionScript 2.0 and Flash 8 Professional

Shown here is another video tutorial made possible through TutVid. In this video, you are learning the basics of Action Scripting in Flash. This lesson is titled "Action Scripting:101." Action scripting is one of the coolest thing about flash. The thing that makes flash special is the ability to make simple actions interactive. Flash possibilities are endless!

How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

How To: Make an animated optical illusion out of paper

In this how-to video, you will learn how to make an animated optical illusion with paper. First, start off with one ball and copy it five more times so that it goes in a line to the corner. Make sure there are six balls in total. Next, create a striped pattern shown. There are black bars with small white lines in between. One white space equals one sixth of the black space. This is essential in making the illusion work. Once both patterns are printed out in separate pieces of paper, lay the p...

How To: Make your own incense cones

Krazyboytx shows viewers how to make their own incense cones. You will need Makko to do this and you can get Makko pattern at Chinese or Japanese markets or Online. About 25% of the Makko powder should be used in your dry mix, but this is really all a preference. You should always try to grind up the dry mixture as good as you can and this makes more of an even burn. First, you need your dry mix with a few drops of essential oil. Next, you'll need to put your Makko powder into the dry mix and...

How to Walkthrough Darksiders: Prologue - Straga Fight

Right off the bat you have a horrendously hard battle against Straga in the Xbox 360 game Darksiders. The Prologue battle with Straga is difficult, unless you have your car throwing skills down. Straga is a massive demon that looms over the streets and War. During the battle, hold the Focus Button to keep the camera locked on this massive creature which also gives you a nice wide perspective so you can really see your surroundings. You'll want to get used to using the Dash Button to dart left...

How To: Exercise with barbell wrist curls for weight training

Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.

How To: Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.