Essential Nutrients Search Results

News: How Researchers Could Use Bacteria to Determine Time of Death

When a dead body is discovered, finding out when the person died is just as important as finding out how the person died. Determining the time of death has always involved lots of complicated scientific detective work and less-than-reliable methods. However, a study by Nathan H. Lents, a molecular biologist at the John Jay College of Criminal Justice in New York, is the first of its kind to show how microbes colonize a body's ears and nose after death.

How To: Disable the "High Volume" Warning on Your OnePlus One

Maybe it was the years of concerts with deafening speakers blasting music into my ears, but I always listen to my tunes as loud as the volume allows me. So, it's pretty annoying when I get a "high volume" warning every time I listen to music on my OnePlus One with my headphones on. We've previously shown you how to remove this same warning by using the NoSafeVolumeWarning, an Xposed module that required root access. Thankfully, the very liberal OnePlus One has a built-in feature that lets you...

How To: Make Your Own Hairspray from Basic Kitchen Ingredients and Choose Your Own Scent

Hair products can work wonders, but the good stuff is usually super expensive. Plus, most of the major brands use a ton of ingredients you can't even pronounce, so it's safe to say a lot of us have no idea what we're putting in our hair. The good side is that most products can be made at home using basic ingredients for a fraction of the cost of commercial brands. Hairspray is no exception, and actually one of the easier ones to make.

How To: Listen to Text Messages and Other Notifications While Driving—Without Touching Your Phone

The car is arguably one of the worst places to receive a text message. You know you can't resist looking, and when you do, your attention is no longer on driving, it's on reading the latest gossip or whatever. You take your eyes of the road for just a few seconds and you could get an expensive ticket, or even worse—an accident. But you can't just ignore that notification sound or vibration, can you? So, if you just have to know what it says right then and there, why not at least do it in a sa...

How To: Machine knit an open cast on

Watch this instructional knitting video to complete and open cast on with a knitting machine. Push your needles back into forward position and knit across one row. You will want to use clips and claw weights to keep your knit work straight. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.

How To: Hang a rag hem on knitting machine

Watch this instructional knitting video to hang a rag hem on your knitting machine. Add weights to the inside of the knitted hem to keep your knit work straight. You will need a single pronged tool or a three pronged tool. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.

How To: Play sharps and flats on the piano

This how to video covers sharps, flats, and also introduces the circle of fifths. A fun way to remember the circle of fifths is "Father Charles Goes Down And Ends Battle" for sharps and "Battle Ends And Down Goes Charles Father" for flats. This tutorial is essential for every musician and beginning pianists. Watch this music theory video and you will have a grasp of the circle of fifths in no time.

How To: Play 4 note arpeggios on the piano

This how to video talks about 4-note arpeggios and shifting from major to minor triads on the piano or keyboard. These techniques are essential to playing more advanced piano pieces where there are key changes. You will have a better grasp of music theory with this easy to follow piano tutorial.

How To: Do a quick yoga breathing warm up routine

Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.

How To: Make edible grape and olive centerpieces

Meghan Carter visits Chef Jason Hill to discover the secret to creating beautiful and delicious edible centerpieces. Jason, host of the YouTube Channel Chef Tips, shared the essential elements for an attractive green and purple grape centerpiece as well as how to make something your guests will want to eat. You can also try creating the olive tower.

How To: Cancel Your MyFitnessPal Premium Subscription on Android & iOS

In 2015, MyFitnessPal launched its premium service, an ad-free subscription for $9.99 a month or $49.99 a year which provides food analysis, deeper nutrient tools, more goal options, and exclusive content. After giving MyFitnessPal Premium a shot on your iPhone or Android phone, those perks may be unnecessary to your end goal, but you'll find that canceling your paid membership isn't very easy.