Essential Nutrients Search Results
How To: Read a nutrition label
This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.
How To: Use vignette & film grain control in Blur It in iPhoto
Adding a vignette is a great compliment to a softened edge. This Essentials plug-in tutorial for iPhoto teaches you how to use the vignette control to add a dark or light edge. Also learn how to use the Film Grain control within the Blur It! tool of Essentials 2 to further adjust your iPhoto images. Use vignette & film grain control in Blur It in iPhoto.
How To: Use advanced techniques in the Blur it iPhoto plugin
Learn how to use the different shapes of the FocusBug and the tilt function to simulate tilt-shift lenses within the Blur It! tool of the Essentials plug-in for iPhoto. The Blur It! tool allows for precise control over the blur effects on your iPhoto images. This is a great tutorial for anyone new to the Essentials plugin for iPhoto. Use advanced techniques in the Blur it iPhoto plugin.
How To: 9 Essential Uses for Clove Oil
Clove oil, an essential oil extracted from the clove plant found in India, is truly an essential addition to your medicine cabinet and home. One of its most popular uses is for relieving a toothache, which can be done by adding a few drops of clove oil to a cotton ball and applying it directly to the affected area.
How To: 27 Essential Items You Should Always Have Inside Your Car
Besides your car insurance information and a spare tire, what are some other essential items you should always keep inside your vehicle?
How To: Navigate the interface of the Blur It plugin in iPhoto
This iPhoto tutorial shows you how to navigate your way around the user interface of the Blur It tool in the Essentials plug-in. This tutorial covers the control panes, preview area and menu bar navigation of Blur It! This Essentials iPhoto plug-in tool makes it easy to visualize and adjust the focal point and areas of a photo you want blurred. Navigate the interface of the Blur It plugin in iPhoto.
How To: Prepare a multi-layer Elements image for Cut it Out
See how to create a multi-layered image in Photoshop Elements with your subject in the foreground so you can see your results in real-time. This tutorial shows you how easy it is to work with multi-layer images in the Cut it Out feature of the Essentials 2 plug-in for Photoshop. If you have the Essentials 2 plug-in, you can use Cut-it-Out to change foreground and background parts of your photos to create entire new images within Photoshop Elements. This tutorial shows you how to prep your ima...
How To: Create high contrast gritty mono photos in Photoshop
In this video, Highton Ridley shows you how to get artistic with HDR images and Photoshop. This tutorial covers how to use a mono conversion workflow to create high contrast, gritty, black and white images. You will need: RAW conversion software (this tutorial uses Pixmantec's Rawshooter Essentials 2006), High Dynamic Range imaging software (this tutorial uses DynamicPhoto HDR) and Photoshop CS3. Create high contrast gritty mono photos in Photoshop.
News: The health lies in Fresh food
Fresh food is essential to our health.
How To: 5 Detox Drink Recipes for Reducing & Eliminating Toxins from Your Body
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
How To: Care for Air Plants (& Decorate with Them)
For a low-maintenance houseplant with infinite decorating possibilities, look no further than Tillandsia, an epiphytic genus commonly known as air plants. Air plants absorb moisture and nutrients through their leaves and do not need to be planted in soil to stay alive.
How To: 11 Amazing Ways to Reuse Used Coffee Grounds
Do you drink a lot of coffee? Before you toss your used coffee grounds into the trash or compost bin, see if you can use them to deodorize your freezer, cover up your wooden furniture scratches, and help clean up the grease and grime from your pots and pans.
How To: 10 Weirdly Useful Things You Can Do with Banana Peels
Other than something you can place on the floor as an ironic reference to a bygone era when a banana peel fall was considered to be the height of comedic gold, banana peels have many weirdly useful applications for your beauty regimen, the maintenance of your leather couch, the health of your backyard garden, and more.
News: Backtrack 5 Security Essentials
Backtrack 5 is a Security Essentials Backtrack is a suite of tools to help with Penetration of any Network, Unix, Linux, or Microsoft Based. Backtrack 5 is good for WEP & WPA hacking and penetration testing.
How To: Dance the cross body lead in salsa for beginners
In this video, learn how to get started with a basic cross body lead. This is an essential move to pull-off some more complicated combinations that you will learn further on. In addition, you will learn some styling techniques that make your crossbody leads better for both men AND women. Dance the cross body lead in salsa for beginners.
How To: Make Your Own Non-Synthetic Citronella Candles to Keep Mosquitoes Away Outdoors
To prevent mosquitos from bombing your next outdoor summer party, make your own DIY citronella candles using soy wax, glass mason jars, citronella oil, candle wicks, and a little superglue.
How To: Make Your Own Sleep Salve
Having trouble falling asleep? Using coconut oil, olive oil, beeswax, and essential oils, you can easily concoct your own DIY, nice-smelling sleep salve that will help you drift off to slumber with minimal effort.
How To: 7 Ways to Make Your Living Space Smell Nice
If baking soda can be used to deodorize your refrigerator, it can also be used to keep your general living space smelling nice. Simply fill a glass mason jar about one-third of the way full with baking soda and add 5 to 10 drops of your favorite essential oils. Cover the jar opening with a lid that has holes poked through it, and set it somewhere in your home.
How To: Make Your Own Personal Hand Sanitizer at Home for Cheap
Hate germs and hate spending money on expensive hand sanitizer bottles? With a few simple ingredients and a little extra time, you can whip up your own all-natural, DIY hand sanitizer that will make your hands feel squeaky clean anytime and anywhere.
How To: Make a Miniature Meditative Zen Garden for Your Desktop
If you don't have the backyard space to make a Japanese rock garden where you can spend long afternoons meditatively raking ripple-like patterns into the sand below your feet, settle for the next best thing by making a simple, miniature zen garden that can easily fit on the corner of your desk or nightstand.
How To: Install a Grounding Kit on Your Vehicle
Reduce the risk of blown fuses, blown sensors, shorted wires, and even possibly increase shift times on an automatic and possibly increase horsepower with a grounding kit! All you need is some wire, terminal ends and electrical tape or heat shrink. To make this work, all you have to do is run ground wires from essential components to a good ground area, such as the strut tower.
How To: Animate in After Effects CS4
This After Effects CS4 tutorial covers animating essentials. Learn how to animate properties in After Effects CS4 including how to use the stopwatch, move the current-time indicator, and set values. You will also learn how to create, edit, and delete keyframes in this After Effects CS4 animation tutorial. Animate in After Effects CS4.
How To: Create a working piston using Maya
This tutorial shows you how to create a working piston in Maya. The key is to use constraints so that as one piece moves, the others move accordingly. Even if you don't want to make pistons, this is a good constraint example(something essential to creating skeletons and rigging characters). Create a working piston using Maya.
How To: Fix bike brakes
Maintaining your bicycle's brakes is essential in ensuring a safe ride when cycling. Watch this video tutorial to learn how to maintain and fix bike brakes. Fix bike brakes - Part 1 of 2.
How To: Fill your car's brake fluid
Brake fluid is used in hydraulic brake systems to help apply immediate force to the brakes when you step on the pedal. It's essential for your road safety to use the correct type of brake fluid and keep it at the recommended level at all times. So fill your car's brake fluid with this video's advice. Fill your car's brake fluid.
How To: Use emoticons properly
Emoticons are symbols used to express emotions over the computer. This video shows you how to use emoticons - essential for any web user! Use emoticons properly.
How To: Conserve water
Water is an essential for human life, but the balance between supply and demand is becoming a crucial issue. The amount of water we use, a waste, in day to day life has a direct impact on the environment. Conserve water.
How To: Use the pen tool effectively in Illustrator
This video tutorial will introduce the basic essentials of using the pen tool effectively. The tool helps you outline or draw objects. Learn what you can do by holding down the shift key as you use the pen tool. Use the pen tool effectively in Illustrator.
How To: Render an After Effects project on multiple machines
In this video tutorial, Creative Cow Leader Aharon Rabinowitz shows you how to Render a project on several computers at once (render farm), without the use of the After Effects render Engine. This may not be the most exciting video ever, but it's essential information when you need to render your really cool stuff quickly! Render an After Effects project on multiple machines.
How To: Improve your classical seat in horseback riding
Maylyn McEwan describes how to improve your classical seat in horseback riding. She explains the following: the correct position, benefits, correcting the chair position, correcting lower leg problems, correcting upper body problems, correcting hip problems, correcting hand problems, and maintaining your good classical seat. Whether you're a novice or an experienced rider, this video is essential for improving and perfecting your classical seat. Improve your classical seat in horseback riding.
How To: Do a basic routine on the uneven bars
Beth Tweddle, 2006 world champion in the uneven bars walks you through the essential elements of a basic routine. Start with the chin-up circle, and be sure the moves flow smoothly. Do a basic routine on the uneven bars.
How To: Use the New Features in Windows Live Hotmail 2011
Hotmail just isn't the same anymore— it's better! In the just-released Windows Live Essentials 2011 from Microsoft, Windows Live Hotmail 2011 is jam-packed full of new features.
How To: Make a Non-Toxic, Reusable Air Freshener to Keep Your Car Smelling Awesome
If you want to keep the inside of your car smelling awesome, don't buy commercial air fresheners. They contain toxic synthetic chemicals which can be harmful to your health.
How To: Build a Campfire in the Backcountry
In this video, John E. Hiker walks you through the basics of building a campfire at a cold winter campsite in Olympic National Park. John shows you step by step how to gather the best wood and light a fire using a fire starter. Fire starters are considered to be one of the "ten essentials" for backcountry travelers, so you should carry it with you and plan to use it at your camp. Getting to camp cold and wet at the end of a long day is no time to be a survivalist and try to light a fire with ...
News: Please Watch - Amazing Behind the Scenes
If you want to see a REALLY talented director at work on a masterpiece, check this out.
News: Watch before next class
Essential watching. Please watch both of these videos ASAP.
News: Skater Dolly Essentials
Check out these videos by P+S Technik, they are very informative about setup and the basics for using these unique type of dollies.
News: Zardoz
Below is the psychedelic movie trailer for "Zardoz" Yes that is Sean Connery not Burt Renolds. This movie is essential watching to see what happens to you when you take too many drugs. <>
How To: Learn basic greetings and salutations in Arabic
This video Arabic lesson goes through a few basics of the Arabic languages. Kids will especially appreciate learning from an instructor their own language. Follow along with the instructor and learn how to say some of the essentials of Arabic, like "hello," "good bye," "thank you," etc. Learn basic greetings and salutations in Arabic.