Essential Nutrients Search Results

How To: Play Latin rumba clave beats

In this video lesson, you will learn how to play the rumba clave, which is common within Latin drum beats. The clave is an essential pattern for Latin music that must be practiced regularly. The rumba clave is similar to the son clave, however it is different enough to give it a unique feel within Latin music.

How To: Format a hard drive with the Mac Disk Utility

Formatting a hard drive is not exactly an essential computer skill, but it certainly is if you're a technie who's looking to start building your own computers. Hard drive formatting involves erasing/formating a hard drive or USB flash drive to be compatible with different formats like MAC OS Extended and Windows OS.

How To: Document and collect plants

Plants dominate the living landscape around us. Learning about this essential part of ecosystems by collecting and identifying plants should be a part of any life sciences curriculum. Designed to support the Plant Press project at Hila Science Camp, this video discusses collecting and classifying plants and the importance of the classification system developed by Carl Linnaeus.

How To: Cut a red bell pepper

Do you use bell peppers in your cooking? Do you hate having to pull out the seeds? Watch this simple trick that removes all the pain and suffering from getting rid of the seeds. This is an essential skill for anyone who doesn't already know it and likes to cook.

How To: Play Roulette

Watch and learn how to play Roulette from the Sahara Hotel and Casino in Las Vegas. A great tutorial video that gives you the essentials for this fun and addictive game.

How To: Plant garlic in your garden for a plentiful harvest

David Epstein provides tips and shows garlic lovers how to plant garlic in their very own garden. It is best to grow garlic in the fall season from the months of September to November when the temperatures are cooler. Some people grow garlic in the spring, but it’s been found that growing garlic in the fall time will give a better crop. To begin, gather some plantable garlic bulbs making sure that you find ones that are either organic or from a seed catalog. At all cost, avoid conventional ...

How To: Make a homemade cat trap

Needing to trip the feral cat population in your neighborhood. Well, it's time to make a trap, fill it with cats, and shut your trap. This good how to shows a trap you can build yourself, and the necessary tequinique to catch those cats.

How To: Clone yourself using iMovie '09

Do you wish there were more of you? Well, at least two? At least in a video? This sweet video will show you how to do just that with Apple's iMovie. You'll also need a sturdy tripod that you DO NOT move. This is essential to creating the effect. If you move the tripod, this effect will NOT work, or come off as convincing. Also, of course, you will need a video camera. This technique is also possible by using other video editing software tools as long as they are capable of doing blue screenin...

How To: Clone yourself with iMovie

One is the loneliest number there is. Well, unless you clone yourself! This sweet video will show you how to do just that with Apple's iMovie. You'll need iMovie 11, or iMovie 09. This technique is also possible by using other video editing software tools as long as they are capable of doing blue screening or green screening. In addition, you'll need a sturdy tripod that you DO NOT move. This is essential to creating the effect. If you move the tripod, this effect will NOT work, or come off a...

How To: Import and export .flv files from Flash

If you're using Adobe Flash and are looking how to import or export a .flv file, this great how-to will walk you through all the necessary steps. This tutorial uses Flash CS3, but the information is the same for Flash CS4 an CS5 as well. As you know, Flash is a very versatile program and many, many things on the net are created with it. Knowing how to do this is essential for working with Flash and creating projects, so check it out and get exporting today.

How To: Test an electrolytic capacitor with a digital multimeter

If you're working with a capacitor and wondering whether it's working or not, this video will help you find out. You're going to need a multimeter, available at any good electronics store. This device is capable of testing many different electric devices, and capacitors are one you can test. Set the dial, hook it up and see if things are working! These multimeter devices are essential in the world of home electronics, so put one in your tool kit today!

How To: Make a wooden toothpick holder with a clown that pops out

Toothpicks are an almost essential part of proper oral hygiene, and toothpick holders are a great way to make them available to your houseguest without sacrificing style. This video will show you how to make your own very cool wooden toothpick holder that features a jack-in-the-box-like clown that your grab to lift the toothpicks. It's not too hard, practical, and good-looking, and thus a great woodworking project for you to look into.

How To: Create a classic smokey eye with makeup artist Michelle Rosen

A smokey eye is as essential to your makeup arsenal as the LBD is to your wardrobe. That's because smokey eyes can be varied from very nude and neutral for school or work to highly dramatic with neon purples and blacks for a night out with your gal pals. Eyes are the window to the soul, so why not make your eyes dazzle and look even sultrier while you're at it?

How To: Perform fundoscopy or opthalmoscopy on a patient

The opthalmoscope is one of most basic tools of the modern opthamologist, and is essential to the diagnosis of the eyes. This five-part video, performed by a medical student, will walk you through the necessary steps in performing fundoscopy or opthamalscopy on a patient, covering talking to the patient, an overview of the equipment, and all of the rest of the information that you will need.

How To: Get rid of head lice with Dr. Su Laurent

Head lice can be a nasty, unwelcome visitor in your life. And if you have children, you're likely to be confronted with an infestation sooner or later. Dr. Su Laurent explains that getting rid of head lice can be a tricky undertaking, but the most important thing is to be persistent. You'll need to wash the hair with the latest lice treatment available, as the lice may adapt to chemicals from year to year. It's very important to follow up this treatment at least one more time, seven days late...

How To: Perform the Clock Card Trick

Is your bag of tricks missing a certain essential je-ne-sais-quoi? This free video magic lesson will teach you how to perform a world-class "clock" card illusion, a trick that involves no sleight of hand whatsoever. For a complete overview of this card trick, including step-by-step instructions on how to perform it yourself, watch this magician's guide.

How To: Tie a karate belt on your child (or another person)

In this how-to video, Sensei Paul Adams will teach you how to tie your belt on your karate kid. The belt will be very stiff at first, but will loosen up over the years. Take the middle of the belt and place it on their belly. Take the ends and pull them all the way around until they reach the belly again. Make sure the belt is snug the whole time. Place the right side over the left and pull that end under both layers of the belt. Once this is done, pull the left end over the right and tie a t...

How To: Mix a "Barnum was Right" gin & brandy cocktail

Here's how you can mix a "Barnum was Right" cocktail in just twelve seconds! You're going to pour in two ounces of gin, one ounce of apricot brandy, two dashes of angostura bitters and half an ounce of lemon juice. Shake the mixture with ice, then strain it and then garnish with a lemon zest. In order to get the lemon zest that was used at the end you're going to need a channel knife. Apply the knife to the fruit and pull back on it until you peel off a nice and long piece of zest. This will ...