Self-defense is essential in a violent society where anything can happen. Should you ever find yourself in a choke hold, keeping your wits about you and knowing what to do will help you escape safely. Watch this video to learn how to escape a choke hold.
Proper form is essential for lifting weights and strength training. In this fitness how-to video, Mark Rippetoe gives his trademark introduction to the back squat. Follow along and see how you too can improve your squat positioning with a few tips on proper form.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a full arm drill to warmup for throwing. Throwing and catching a ball is an essential part of softball. Follow along in this sports how-to video to learn how to catch with two hand and over your throwing shoulder. Catching over your throwing shoulder is a good strategy as it allows for a good setup to be in position when playing catch.
Improve your baksetball technique with a few drills. In this how-to video the Farmington HS boys basketball coach Shane Wyandt and team demonstrate the five man weave. The five man weave is an essential part of playing basketball. Follow along and learn how to do the five man weave.
Rucking in the sport of rugby is a way of contesting for the ball once a tackle has been made. A ruck is formed when at least one player from each sides binds onto each other with the ball in between them. Rucking is an essential rugby skill that will give your team the ball if you do it correctly.
Watch this instructional knitting video to bond a vinyl hem with a knitting machine. Hang an elastic or ravel cord and push it against the bed. Fold the hem over the ravel cord. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.
Want to play import games on your Playstation 2 console? Take a look at this instructional video and learn how to install the flip top cover case onto your PS2 console, an essential mod component that'll allow you to play those games that were never released in the US.
This video home repair tutorial shows how to solder copper pipes and fittings. This technique is essential for making home repairs, especially in plumbing. Watch this instructional video and learn what it takes to solder copper pipes and fittings.
Have you always wanted to be the captain of your own ship? Make that dream come true by following along with these simple steps; they'll make everything you need. Watch this video origami tutorial and learn how to origami not just a paper but, but the absolutely essential sailor captain's hat.
Interested in golfing? Check out this instructive video and learn how to take the perfect tee shot with Simon Osbourne-Walker. Form, stance, grip, tempo, and swing are all essential in hitting the perfect tee and this tutorial covers it all.
This how to video covers time signatures, beats, and using the metronome when playing piano or keyboard. These concepts are essential to understand if you want to read music and play piano with accurate rhythm. Watch this musis theory tutorial and you will understand musical time and rhythm.
This music theory tutorial teaches you how to read sheet music, the names of the clefs, the names of the notes on the staff. Learning how to read music is essential for any serious musician. Watch this music how to video and you will be reading sheet music in no time.
In this video, we learn how to make traditional southern fried chicken. First, place ham, lard, and butter into a pot. Next, take your chicken and dip them into buttermilk and let dry. Next, dip the chicken into the batter, then fry them into the oil mixture you just made. You will cook the chicken until it's golden brown and cooked thoroughly. When finished, let the chicken sit on a paper towel to drain off an excess oil. Serve while it is still hot with your favorite sides, and enjoy a deli...
This video shows us how to cook a duck. The ingredients listed are 2 kg whole duck, cleaned, 20 ml of maple syrup, 20 ml of olive oil, 2-3 tsp. of sea salt, 12 prunes, 30 ml of cognac (brandy), parsley and orange slices.
This is a video about how to fry the potato wedges. First we have to take the potatoes and clean it well. Next we have to cut the potatoes into pieces. Next take one napkin. Next we have to keep all the potatoes in that napkin. Then the napkin will absorb all the excess water from the potatoes. Then it will be easy to fry. The potatoes will fry easy quickly. Next we have to take the potatoes and put them all into one mesh. Next we have to keep that mesh into the heating oil. Next fry the pota...
Prepare a Thai spicy basil chicken fried rice with this cooking demonstration. This rice and chicken recipe is loaded with veggies and is super easy to prepare. Watch this HowTo video to learn how to make spicy, basil, chicken fried rice. All the ingredients you need for this Thai recipe are: eggs, cooking oil, chicken breast, red pepper, green pepper, white onions, basil leaves, cucumber slices, lime, Thai jasmine rice, chili paste with soy bean oil and Curry Simple Thai stir fry sauce.
This how to video shows you how to make Chinese potstickers with pork, cabbage and a five-spice powder. This recipe is great for an easy Chinese meal that's quick and healthy. Watch and learn how to make pork and cabbage potstickers appetizers.
Check out this how-to video to learn how to make chimichurri sauce. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. All you need for this delicious chimichurri sauce is:
What we absolutely adore about Indian food is that rather than pouring in tons of oil, butter, and Crisco to add flavor to their foods (like most American dishes), they season their food with - gasp! - actually seasonings. Cumin, coriander, red pepper flakes and many more spices give their foodstuffs a sumptuous, rich flavor. And because there's minimal oil, Indian food tends to be rather healthy for you, too.
Chicken and vegetables Ingredients:
Apps went from a novelty to the main way we control the functionality of our phones and tablets in what felt like an instant. Apps are ubiquitous, and you can find one for virtually every need. However, what's right for someone else isn't always right for you, and what's right for you might be right for more people.
If you're looking to get started with your training in web development, a natural starting point is learning to code with Python and then saving and sharing your work on Git and GitHub. These are standard tools of the industry, and mastering them will put you one big step closer to succeeding in the professional sphere.
Data analytics is crucial to the operations of every modern business. This trend is going to continue: in three years, 71% of global enterprises predict a rapid increase in data analytics. Experienced professionals that can project manage data initiatives are in high demand.
Samba can be configured to allow any user with write access the ability to create a link to the root filesystem. Once an attacker has this level of access, it's only a matter of time before the system gets owned. Although this configuration isn't that common in the wild, it does happen, and Metasploit has a module to easily exploit this security flaw.
After you've spent your Thanksgiving afternoon working through that turkey, mashed potatoes, and three different kinds of pie, you might find yourself heading to the mall to claim some unbeatable Black Friday discounts on iPhone 11, 11 Pro, and 11 Pro Max. You don't have to go in blind, though. Check out our guide below to make sure you're saving as much as possible on the iPhone you really want.
A long-standing request for the iPhone has been a way to quickly browse and connect to available Wi-Fi networks and Bluetooth devices without having to dig through the Settings app. With iOS 13, Apple has finally built this essential feature into Control Center, giving you quick access to wireless settings from anywhere, including the lock screen.
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
With the reveal of Magic Leap's developer documentation last week, many questions have been answered—and several new ones have been raised as well. But since the Magic Leap One (ML1) isn't simply called the "Leap One," these are questions that the company probably has no interest (at least for now) in answering. Understandably, Magic Leap wants to keep some of the "magic" under wraps.
| Updated February 11, 2019 with new phones. When will my phone get Android Oreo? That's a question still being asked by many, even this late in 2018. Most OEMs have answered this question in one way or another, either releasing a stable OTA or confirming their device won't be receiving the update. We consolidated all these responses, and here's where we stand.
A recent initiative by the Cherokee Nation American Indian Tribe delivers a success story for knocking out a silent killer — Hepatitis C.
Significant strides have been in the race to find antibiotics to treat superbug infections — those caused by bacteria resistant to the antibiotics used to treat them. Now, an international team of scientists has discovered a new antibiotic produced by a microbe found in Italian soil.
Whether you made the switch from iOS, or you came from a different Android device, there's a lot to learn about your new Galaxy device. Samsung does things a bit differently, and thanks to their TouchWiz interface, there are tons of added features to take advantage of—though some folks might find these extras to be a bit too much.
Sometimes the idea of cooking fish, especially for a group of guests, can be intimidating. There's the fear of the fish not cooking right, or sticking to the pan or grill. And even if you cook it right and the fish doesn't stick, you're left with the inevitable fishy-smelling cleanup. Not fun!
Consider the radish. This root vegetable is so sadly misunderstood sometimes, and that makes us sad because we adore its spicy flavor and crunchy texture. We're always on the lookout for unique food items that can be turned into a dish of wow and wonder with just a few simple steps, and radishes truly fit the bill.
The words "leftover champagne" cause us to shudder slightly because, frankly, we are loathe to leave bubbly in the bottle. But in the event that we do have some left over, we put it to use in two egg-cellent ways: baked eggs and scrambled eggs.
It's hard to argue with the notion that wine and pasta are a winning combination. I mean, millions of Italians can't be wrong.
There's a common saying that separates cooks from bakers: baking is a science, while cooking is an art. When baking, one little misstep can alter the texture, taste, and consistency of any recipe.
Considering how much smartphones cost in the first place, we're understandably reluctant to throw them out when we've bought a newer model. And this is probably the best practice, too, as there are many great uses for an old Android device.
Eggs bring life to almost any dish. Toast with avocado? Put an egg on it. The same old salad you eat for lunch everyday? Put an egg on it. Stir fry leftovers? Put an egg on it.
Scrambled, sunny side up, hard-boiled, soft-boiled, over easy, and poached: there are only so many ways to cook an egg before you get bored and look for inspiration somewhere else.
