How To: Juggle or dribble a soccer ball
This isn't a juggling trick with a ball, it's a real and essential part of playing soccer. Learn how to dribble (or juggle) a soccer ball.
Essential Step Search Results
How To: Write a research paper for dummies
If you ever had trouble trying to properly write a research paper then this quirky, 1950's style filmstrip movie will break it down for you, even if you're a dummy. The Oscar-worthy performances in this movie will help teach you valuable lessons when it comes to preparing and working on a research paper. The narrator in the movie will give you essential tips and strategies to guide you in the research paper writing process. The key things the movie will share with you are: (1) Choosing a topi...
How To: Create secure passwords with strong password rules
Having a secure password is essential in today's interconnected world. Hackers are just around the corner, and if you have an easy to guess or hack password that you use for all of your accounts, someone can login to all of your websites very easily. Look at this guide on how to create a strong password by following the right password rules so that your accounts stay secure.
How To: Make mushroom and star farms in Terraria
Mushrooms and shooting stars are two essential resources in Terraria. If you'd like to be able to collect them at will, watch this video to learn how to use tunnels to set up a mushroom farms and how to use sky bridges to harvest shooting stars.
How To: Replace the front disc brakes on a 2000-2005 Chevy Impala
Keep your car safe for road use by maintaining the brakes. The brakes are the cars most essential safety feature, so don't put off a repair if it's needed. Do it yourself, by watching this video and learning how to replace the front disc brakes on a 2000-05 Chevy Impala.
How To: Repair rear disc brakes on a 1998-2004 Dodge Intrepid
Good brakes are essential to safe driving. Keep your brakes in top condition by replacing the discs and shoes before they wear down. You can do this auto repair yourself by following the instructions in this video, which demonstartes the procedure on a 1998-2004 Dodge Intrepid.
How To: Become twice as fast as you used to be when programming or coding
Speed is essential to being a successful programmer, and this tutorial shows you how you can easily and quickly double your coding output. The key is in a program called Texter, which you can easily download and install completely for free.
How To: Make candles in tea cups out of soy wax
Teacup candles are a beautiful variation on candles. You will need soy wax, clean tea cups, wicking, your preferred candle dye and essential oils, a wick pin and a method for heating and melting your candle wax (a kitchen stove is generally good enough).
How To: Control YouTube clips with keyboard shortcuts
In this home-computing how-to from the team at Tekzilla, we learn how to use a number of essential, must-know keyboard shortcuts when watching videos on YouTube. They're easy! So easy, in fact, that this clip can present a complete overview in just over two minutes. For all of the details, take a look!
How To: Use the hovercard user profile preview tool on Twitter
In this clip, you'll learn how to use the hovercard preview tool on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Access and change your Twitter account settings
In this clip, you'll learn how to change your Twitter account settings. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Track a conversation between Twitter users
In this clip, you'll learn how to follow replies without leaving the Twitter timeline. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Search for posts about a particular topic on Twitter
In this clip, you'll learn how to search for tweets abot a specific subject on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Access and view user profiles on Twitter
In this clip, you'll learn how to view someone else's user profile on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Retweet someone else's post on Twitter
In this clip, you'll learn how to retweet or RT someone else's post on Twitter and share it with your followers. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Create a Plain Text File
In this clip, we learn how to create a plain text file. You can use the built-in TextEdit (Mac) or Notepad (Windows) applications to make a plain text file. Microsoft Word is not a good choice for creating plain text files.
How To: Make perfect roast chicken with lemon and garlic
Roast chicken is one of those essential dishes you should have in your recipe vocabulary because it's simple, delicious, and a great go-to recipe for times when you're just not in the mood for trying hard.
How To: Pack makeup and beauty products for a trip
If you're a beauty junkie then you probably hate traveling...at least the packing part of it. The TSA regulates every single item you bring down to the last ounce and piece of clothing, so often times you're limited to only bringing the smallest products you have.
How To: Prepare for an earthquake (before, during and afterward)
Earthquakes are one of the most dangerous natural disasters in the world, especially in states like Alaska, California, Hawaii and even Oklahoma. And you never know when a quake will hit your area, so being prepared is essential for survival. This short animation details what you will need to be prepared for an earthquake, along with what you'll do during and afterward.
How To: Make a simple and quick origami crane for beginners
When it comes to origami, does it get more basic than the crane? Well, other than an origami box, an origami crane is one of the essential beginner origami projects that origami students learn on their way to achieving folded bliss.
How To: Introduce yourself in the Mandarin Chinese language
Introducing yourself on the streets of China can be tough if you don't know the local language. This video will help you learn some essential words and phrases in Mandarin Chinese when trying to introduce yourself and tell people what languages you do speak. You'll learn to talk about nationalities and what country you're from. Telling people what languages you speak and your level of knowledge are also discussed.
How To: Say the numbers 1 through 10 in Mandarin Chinese
When learning any language, numbers is a very important aspect, because numbers and math is universal. Knowing your numbers is essential, especially in Mandarin Chinese. Numbers in China follow a simple and regular system, and once you master the numbers 1 to 10, you will be ready to pick up higher numbers. Watch and learn the numbers language.
How To: Remove and repair the starter on a pocket bike
If you own a pocket bike and have no idea how to locate, let alone remove and repair a starter, this video might help. The starter is another essential part that any vehicle needs in order to actually work.
How To: Do a wrist curl weight-lifting exercise with dumbbells
In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
How To: Increase shoulder & upper back flexibility with yoga
In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
How To: Increase lumbar spine flexibility with a yoga exercise
In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
How To: View and use trending topics on Twitter
In this clip, you'll learn how to make use of Twitter's trending topics feature. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Mention someone else's account name on Twitter
In this clip, you'll learn how to properly mention someone else on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
How To: Retweet someone else's post on Twitter
What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which presents a complete overview of how to retweet messages on Twitter.
How To: Do advanced side-lying leg work on a Pilates Reformer
This clip demonstrates a simple Reformer-based Pilates exercise routine to target your legs. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Improve upright posture & balance with an EXO chair
This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Balance your thoracic area with a Pilates exercise
This clip demonstrates a simple exercise routine designed to help counteract pronounced imbalances in the thoracic area. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Protect your wrists when using a Pilates Reformer
See how to avoid compressive forces on the wrist and still do abdominal and arm work when using a Pilates Reformer machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Stretch the posterior pelvic floor with Pilates
In this clip, you'll see a Pilates routine that will help you to stretch your posterior pelvic floor. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Do a lateral abdominal workout with a Pilates barrel
This clip offers a demonstration of a few ladder barrel exercises to work the lateral abdominals. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Improve posterior lateral breathing with Pilates
In this video, we learn a number of simple posterior lateral breathing exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Do a bridging exercise routine with a Pilates Reformer
This clip presents an overview of a number of simple Reformer-based Pilates bridging exercise. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Relieve rib-pelvis compression with a Pilates routine
This clip demonstrates a few Pilates exercise routines meant to relieve compression between the ribs and pelvis. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Rotate your thoracic area on a Pilates Reformer
This clip offers a demonstration of a few exercises that will help with rotation of the thoracic spine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
How To: Correct spinal asymmetries with a Pilates T-bar
In this clip, you'll learn how to address spinal and lower extremity asymmetries with a simple Pilates T-bar routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.