Essential Understand Search Results

How To: Understand sparring in boxing

In this tutorial, we learn how to understand sparring in boxing. A good technique is what you need when you are sparring. If you're a beginner, make sure someone with a little more experience is watching you and giving you tips. Sparring needs to be a controlled fight and can help you fight better when you are in a full on fight. When you are sparring, you will be in a controlled area and have experts around you, start out with the other person around you and take shots at the person to try t...

How To: Understand shooting surfaces in basketball

In this tutorial, we learn how to understand shooting surfaces in basketball. Make sure you have the ball located on the finger pads or shooting surfaces. On the finger pads, keep the ball engaged with them and not the palm of the hand. This is also the shooting surface, where you have better control of the basketball. You can elevate the basketball from your thumb by spreading out your fingers so there is a finger's length between the palm of the hand and the ball. Test this out with one of ...

How To: Understand fractional exponents

In this tutorial, we learn how to understand fractional exponents. Starting with an example, let's say you have the square root of four as an equation. The answer to this is two. A fractional exponent is not much different than this problem. Let's say you have 4 to the 1/2 power. This would be equal to (2 squared) 1/2. Now, using the third exponent law, the term becomes 2 to the power of two x 1/2. This will leave you with the answer of two. Now you know how to get the correct answer and can ...

How To: "Flip and go" to divide fractions

In this video, we learn how to flip and go to divide fractions. First, take your equation and then look at the fractions that you are given. If you work this out and end up with a fraction that can be reduced further, then reduce it. If you understand how to multiply fractions then you will understand how to divide them. You will take the second fraction in your equation and flip it upside down. Now the denominator will be the numerator and so on. Once you do this, you will change the sign to...

How To: Play Straight Rail & understanding crowding patterns

In this video, we learn how to play Straight Rail & understanding crowding patterns. All that is needed to score a point in straight rail is making contact with the other two balls in the same shot. If you can get all three balls close together in close position, the shooting player can score an indefinite number of points. First, strike the cue ball below center using right English and a moderate stroke. This will create a close crowding pattern with the two balls. You can also strike the ba...

How To: Communicate with a dog in their own language

In this video, we learn how to communicate with a dog in their own language. First, you will learn common signals that dogs use to calm down other dogs. Dogs offer each other signals constantly and when you start to recognize these you can start to see what your dog is thinking and feeling. Dog thinks they are being obvious and don't understand you don't know you don't understand what they are trying to tell you. The first signal is soft and slow eye blinks. The second is looking away, the th...

How To: Use & understand depth of field in photography

In this video, we learn how to use and understand depth of field in photography. If you look at a photo, the depth is how deep the picture looks. You can change the depth by changing the aperture to make the depth of field look shorter or longer. The lighting can also change the depth of field and what you can see in the background. A big aperture will give you a large depth of field, with a small amount of light. If you want a big depth of field in a landscape, then you will use a maximum ap...

How To: Understand rheumatoid arthritis

In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...

How To: Understand Sacroiliac joint pain

In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...

How To: Understand exponents

To understand how exponents work, you will need to think of simplification. There are ways to simplify equations, and using exponents is one of those ways. 3 x 3 x 3 can be simplified by raising the number 3 to the third power.

How to Palm read: Understand the triangles on the lines

In this video, we learn how to understand the triangles on the lines while palm reading. The triangle on the lifeline shows that any obstacles the person goes through will be in their thirties. It will also say that they can get back onto their feet quite easily. Any set backs or accidents are minor and they won't have distress for too long. If the triangle is on the heart line, it will show that the person has a certain mount of security in friendships and/or relationships, that can help the...

How To: Understand a basic golf swing

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your body in a swift swing is the key to having a good swing and making the ball fly where you want it to. Give yourself enough time to practice, because it takes your body a few tries to get used to this stance. When you are do...

How To: Understand artist tools for painting

In this tutorial, we learn how to understand artist tools for painting. The first tool is plastic, which can be use for great textures on the painting. Cheap brushes are great for painting in big spaces and fan brushes are great for painting wider widths. A badger hair brush will be best for painting tails on canvas and different types of papers. A synthetic brush is very easy to clean and perfect for oil or acrylic paint. A hair dryer is a tool that is great to speed up the drying time of pa...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Perform a "Side Split" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...

How To: Perform a quad lunge routine on a CoreAlign machine

This clip presents a simple demonstration of a quad lunge CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the quad lunge CoreAlign exerci...

How To: Do a "Leaning Ski Jump" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...

How To: Do a "Double Hoof" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Double Hoof" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing this CoreAlign exercise yo...

How To: Perform C stretches on a CoreAlign Pilates machine

Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Perform a Pilates arc routine to treat kyphotic spines

This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Craft a good thesis statement for your research paper

In this tutorial, we learn how to crate a good thesis statement for a research paper. Make a clear thesis statement so you give the reader something to hang your argument on. You will want to choose a category and give the details very clearly. People read very quickly and will create their own meaning from what you write, so be very clear so they can't have an argument about what you are writing. The reader will appreciate understanding of the paper and have a new relationship with the paper...

How To: Exercise your feet with a Pilates massage ball routine

This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Use & understand studio flash

This video tutorial is in the Fine Art category which will show you how to use & understand studio flash. Right in front is the flash ring. It controls the direction of the flash. The most important buttons are the up and down button that controls the power of the flash. Five is the lowest power and it goes up to ten. Starting with five it goes up by one stop increment. You don't need to use any of the other buttons. All you need to do is to turn on the flash with the ON / OFF button, point i...

How To: Use a memorandum of understanding to seal a deal

Using a memorandum of understanding, or MoU or letter of intent, is an important business tool that can help deals or projects in the business world. Many companies and government agencies are known for using MoUs to help with relationships with departments, agencies, and other close partners. Although it's not really thought of as a binding contract, they can have that power with the right words being used.

How To: Write a quick memorandum of understanding for work

If you're looking to write a memorandum of understanding, this tutorial should be a big help. If you don't know what one is, it;s basically some form of an agreement between two parties that doesn't really imply any kind of legal commitment. It can be used as a contract in certain cases. This is sometimes referred to as a letter of intent. So if this is what you need, check out the video above to find otu exactly what you need to write one. Good luck!

How To: Add subtitles and captions to videos in Camtasia 7

Sometimes it's a good idea to add subtitles to your video, because someone might not be able to understand your voice, but you would still want them to fully enjoy and understand the video. You can add subtitles or captions in Camtasia 7 pretty easily, if you know how. If you don't know how, this video will "spell" out the steps for you. If you want clearcut answers to the word riddle of videos, this is the it.

How To: Easily use and understand the phishing filter in IE 8

If you're worried about having your private information taken away from you by hackers and other malicious people, this tutorial may help you. This tutorial will help show you how to easily use and understand the phishing filter in Internet Explorer 8. It only takes a couple of clicks to activate and can be the difference between making sure your private information is secure or out in the open for others to use. Good luck and enjoy!

How To: Understand your lens & its affect on depth of field

In this Fine Art video tutorial you will learn how to understand your lens and its effect on depth of field. The lens in the video has some inscriptions which are interpreted like this. 50mm is the focal length of the lens. The aperture is from f1.4, which is the widest lens opening to f16, which is the smallest lens opening. The higher the number the lesser the lens opening. Aperture determines the amount light that comes through the lens. Aperture also decides the depth of field. With a wid...

How To: Make homemade laundry powder/detergent

This video is a demonstration of how to make environmentally-friendly homemade laundry detergent. This recipe uses soap flakes, soda crystals, and borax substitute. You may also add oxy-action bleach if you like. Put half the back of soda crystals (500g) into a container, or more if you have hard water. Add a 500g pack of borax substitute and 2 tablespoons of soap flakes. If you like, add 2 tablespoons of oxygen bleach. Put the lid on the container and shake it up. This laundry detergent must...

How To: Break up with a man who loves you

Dan and Jennifer discuss the best way to break up with a man who loves you. First of all, do it sooner rather than later. Most importantly, be honest about your feelings and how the relationship isn’t working for you. If you make it seem like it is his fault, it will only make it that much harder. Be sure he understands that he did nothing wrong, otherwise he will try to fix it. He needs to understand that it is about you and your feelings. Let him know that you enjoyed the time you had tog...

How To: Music read & understanding the music staff

A step by step video tutorial by Andrew Wasson of Creative Guitar Studio that shows you how the music staff works. Have you ever had trouble reading a music staff? Not anymore! Andrew Wasson explains to you what a treble clef, key signature, and time signature are and how to understand them. He goes on to teach you how to read quarter notes, eighth notes, dotted quarter notes, sixteenth notes, and triplets. The video also shows you how to bring everything that you learned on to the guitar and...

How To: Hit a golf ball far

Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...

How To: Understand parabolas

The instructor in this video uses humor to teach people math, which is not a favorite subject for many. The video goes on to teach the students in the video different ways to cut the conic sections into different shapes. The teacher then focuses on parabolas and defines the formulas. The formula is y = x^2. The rest of the video dissects the equation breaking it down into much more meaningful statements so that the average human being who is not very good at math can understand the equation. ...

How To: Understand parallel lines & transversals

This video explains the properties of parallel lines and transversals in geometry. The instructor, Robert Ahdoot, uses an analogy in which he compares lines and transversals to the streets of Manhattan, New York. Continuing with this comparison, he goes over corresponding angles of two parallel lines cut by the same transversal, also explaining when they're equal. He then shows where interior and exterior angles may be found, and then goes over whether two angels are same-side or alternate, d...

How To: Understand parallelograms

This video helps us understand parallelograms and its properties. The video starts with the description of the basic properties of a parallelogram. The parallelogram is a four sided shape which has the sum of all four interior angles equal to 360 degrees. The opposite sides of a parallelogram are equal and parallel. Then the video talks about the angles in the parallelogram. The parallelogram has a lot of symmetry. This makes the opposite angles of a parallelogram equal. The same side angles ...

How To: Understand the basics of trigonometry

Learn and understand the basics of Trigonometry in this entertaining video. Taught by an experienced YayMath instructor, viewers gain knowledge in the study of trigonometry: the relationship of angles and the triangles they are in. Trigonometry is relevant in many forms of everyday living and careers including architecture. Watch as the experienced instructor gives easy-to-follow instructions and examples including solving "x for y" equations using the 'SOHCAHTOA' method, an abbreviation for ...

How To: Cook whole grain quinoa

This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.