Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with dumbbell shoulder presses? A dumbbell shoulder press is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you play Minecraft, you understand that sometimes you might need to take a mob down to your dungeon and drown it. It's a harsh reality, but what are you going to do? Watch this video to learn how to build a dungeon trap for drowning monsters in Minecraft.
Considering ear correction? This medical-minded video tutorial from Aurora Clinics will help you understand the procedure and give you a sense of what to expect. For all of the details, and to get started learning about ear correction surgery yourself, take a look.
Parents want to understand and nurture their children more than ever before in America, generally, and this has led to helicopter parenting. It involves parents hovering around their children catering to their every whim, and this is destructive to their development. Watch this video to learn how to avoid this tendency.
Need some help figuring out the ins and outs of LAN networks? They're easy enough to understand. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, and to learn more about LAN networks yourself, watch this helpful video guide.
For those of us who aren't very good at magic, but are looking for a cool way to make an extra buck with a little magic, this is one of the easist card prediction tricks out there! This video will show you the steps for set up and execution in great detail and helps you to understand the whole process from start to finish.
Peter John, an accomplished expert in palmistry, demonstrates how to properly understand what it means when your palm reading subject has a long hand and long lines on the palm. He indicates what to look for to indicate intelligence and good communication skills in your subject.
Learn how to utilize the empty expansion slots to add new functions and features to a Windows or Linux PC. This brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started understanding and using hardware expansion slots yourself, take a look.
If you've been using the internet for many years, chances are you've come across Internet Explorer at some point. Nowadays there are a whole wide variety of Web Browsers including Google Chrome and Mozilla Firefox. So if don't have IE downloaded on your computer this tutorial will help you. Check it out and understand how to download and install Internet Explorer 8 on your computer. Enjoy!
This tutorial demonstrates how to play the left hand accordion part for Lou Reed's "Perfect Day". The video breaks down the keys individually for you to better understand.
Believe it: Your perfect pecs are a soup can away!
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
The goal of this video tutorial is to teach you how to perform the "coin through sugar packet" magic trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the coin through a sugar packet magic prop trick.
This instructional video demonstrates the following flair bartending trick: understand tin basics.
Learn how to make a four inch square with a Wonder Weave Loom. This is a specific small vintage loom. However, the warp winding and weaving techniques demonstrated can lend themselves to larger scale looms. Hopefully this weaving tutorial is helpful for beginning weavers looking to understand the warp and weft.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to use some of the features of the CDJ-400 mixer. Watch this DJ tutorial so you can learn a few of the features on the CDJ-400 mixer.
This slide show video, with helpful notes, demonstrates how to disassemble the Apple iPhone 3G. First remove the iPhone SIM card, then remove the display. Then dive right in to the bare components! This iPhone disassembly video breaks down the interior components for deeper understanding. Interesting for those who don't want to risk taking their own iPhone apart.
Check out this language video to learn what some old school hip hop slang words really meant. Dr. Dre and Ed Lover let us know what some of these old school hip hop slang used in the Yo! days really meant. Slang terms have a way of coming back so brush up and learn how to speak some old school hip hop slang by watching this Yo! Slanguistics 101 video tutorial.
Watch this magic trick tutorial video to understand the full effect of this amazing magic trick. Use a pen to vanish a coin in your hand with your hand wide open. A coin is vanished with a pen right in front of the audience's eyes. Practice this simple magic trick and impress your friends. This trick will help you later on with performing the "Infusion" magic trick
This is a software tutorial of how to import two separate photos into one composition in Photoshop easily. This is a basic tutorial for beginners only. Once you understand the concept, you can import multiple pictures into any comp in Photoshop.
Flour comes in many different types. Whole wheat, unbleached, bleached and even specific types for gravies. This how-to video discusses the different types of flours out there and what they are good for. Watch and learn what type of flour to buy the next time you are at the grocery store.
Dogs are pack animals, used to the concept of each family having a leader. For the dogs to be a good pet, they need to understand that the human pet owner is the alpha leader. Learn how to easily establish yourself as the "Alpha" in your dog's eyes by watching this video pet training tutorial.
LX.TV host Lowell Pettit offers advice on the proper techniques to engage, understand, and appreciate sculpture at the Sculpture Center. Learn how to get more out of the next trip to a museum or fine art gallery by watching this video art appreciation tutorial.
Are you a veterinarian? Want to know more about the hoof of a horse? Well, check out this educational video on the equine thoracic limb: the hoof. After dissecting the horse, take a deep look at the hoof to understand and know the inner science of its anatomy. This is a great tutorial for all veterinary practices, for equines that is.
