Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when lifting weights for stronger shoulders. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Unilateral pull down are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen the back with unilateral pull downs. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Incline bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Check out this instructional rowing video that demonstrates how to have proper rowing grip technique. The proper grip in rowing is essential for speed and endurance. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional knot tying video that demonstrates how to tie the Sheet Bend and a Double Sheet Bend knot. This knot is often considered one of the most essential knots. Just follow the simple instructions outlined in this boating tutorial video and learn how to tie a Sheet Bend knot.
Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Learning the basic backflip is essential to other parkour moves. Learn how by watching this video.
Buster Halterman demonstrates this essential skateboard trick. First you have to learn a rock to fakie, then you can learn the full rock and roll.
This isn't a juggling trick with a ball, it's a real and essential part of playing soccer. Learn how to dribble (or juggle) a soccer ball.
Hello everyone, In this video I will be going over what in my opinion are the top 10 bukkit plugins to make a great minecraft server. First thing I would like to state is that Essentials or commandbook was not featured in the video because I didn't want to feature something that big (or essential). I would also like to say it really does matter what kind of server you are going to be running becuase different types of server need different types of plugins.
This video gives you tips on how to pack your backpack for wilderness hiking. A standard backpack will do just fine. As for the gear, there are a few essential items that you must pack, such as a sleeping bag and a ziploc bag to keep your clothes dry and bowls and spoons. You can combine a spoon and a fork and use a spork for the best combination. Other things such as measuring cups are also useful. Toilet paper is very handy, and pots and pans are essential for cooking things you catch. Othe...
Anxiety can take a toll on your body and there are many ways to help ease anxiety in your body. Essential oils can relieve anxiety and relax the body. Get advice on reducing and managing stress in this stress management how-to video.
It took a few months, but several major phones are finally receiving updates to Android Oreo. At this point, we've spent significant time talking about Oreo on the Galaxy S8, Galaxy Note 8, and Essential Phone. While an update to the latest OS is always great, there is one big Android 8.0 feature that isn't coming to every phone.
Having a secure password is essential in today's interconnected world. Hackers are just around the corner, and if you have an easy to guess or hack password that you use for all of your accounts, someone can login to all of your websites very easily. Look at this guide on how to create a strong password by following the right password rules so that your accounts stay secure.
Mushrooms and shooting stars are two essential resources in Terraria. If you'd like to be able to collect them at will, watch this video to learn how to use tunnels to set up a mushroom farms and how to use sky bridges to harvest shooting stars.
Keep your car safe for road use by maintaining the brakes. The brakes are the cars most essential safety feature, so don't put off a repair if it's needed. Do it yourself, by watching this video and learning how to replace the front disc brakes on a 2000-05 Chevy Impala.
Good brakes are essential to safe driving. Keep your brakes in top condition by replacing the discs and shoes before they wear down. You can do this auto repair yourself by following the instructions in this video, which demonstartes the procedure on a 1998-2004 Dodge Intrepid.
Speed is essential to being a successful programmer, and this tutorial shows you how you can easily and quickly double your coding output. The key is in a program called Texter, which you can easily download and install completely for free.
Teacup candles are a beautiful variation on candles. You will need soy wax, clean tea cups, wicking, your preferred candle dye and essential oils, a wick pin and a method for heating and melting your candle wax (a kitchen stove is generally good enough).
In this home-computing how-to from the team at Tekzilla, we learn how to use a number of essential, must-know keyboard shortcuts when watching videos on YouTube. They're easy! So easy, in fact, that this clip can present a complete overview in just over two minutes. For all of the details, take a look!
In this clip, you'll learn how to use the hovercard preview tool on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, you'll learn how to change your Twitter account settings. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, you'll learn how to follow replies without leaving the Twitter timeline. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, you'll learn how to search for tweets abot a specific subject on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, you'll learn how to view someone else's user profile on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, you'll learn how to retweet or RT someone else's post on Twitter and share it with your followers. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
In this clip, we learn how to create a plain text file. You can use the built-in TextEdit (Mac) or Notepad (Windows) applications to make a plain text file. Microsoft Word is not a good choice for creating plain text files.
Roast chicken is one of those essential dishes you should have in your recipe vocabulary because it's simple, delicious, and a great go-to recipe for times when you're just not in the mood for trying hard.
If you're a beauty junkie then you probably hate traveling...at least the packing part of it. The TSA regulates every single item you bring down to the last ounce and piece of clothing, so often times you're limited to only bringing the smallest products you have.
Earthquakes are one of the most dangerous natural disasters in the world, especially in states like Alaska, California, Hawaii and even Oklahoma. And you never know when a quake will hit your area, so being prepared is essential for survival. This short animation details what you will need to be prepared for an earthquake, along with what you'll do during and afterward.
When it comes to origami, does it get more basic than the crane? Well, other than an origami box, an origami crane is one of the essential beginner origami projects that origami students learn on their way to achieving folded bliss.
Introducing yourself on the streets of China can be tough if you don't know the local language. This video will help you learn some essential words and phrases in Mandarin Chinese when trying to introduce yourself and tell people what languages you do speak. You'll learn to talk about nationalities and what country you're from. Telling people what languages you speak and your level of knowledge are also discussed.
When learning any language, numbers is a very important aspect, because numbers and math is universal. Knowing your numbers is essential, especially in Mandarin Chinese. Numbers in China follow a simple and regular system, and once you master the numbers 1 to 10, you will be ready to pick up higher numbers. Watch and learn the numbers language.
Need some help figuring out how to play Hungry Sharks on an Apple iPhone or iPod Touch? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Rollercoaster Extreme on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Luxor on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Luxor on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Skee-ball on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Skee-ball on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Slingshot Cowboy on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Rollercoaster Extreme on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
If you own a pocket bike and have no idea how to locate, let alone remove and repair a starter, this video might help. The starter is another essential part that any vehicle needs in order to actually work.
