1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
Check out this video tutorial from professional skateboarder Danny Way on how to perform a pivot fakie trick on your board. Danny Way will show you how to do this move on the mini ramp, for your safety.
Get higher skills in Ninja Saga! This cheat lets you hack into the game and give yourself higher skills in your jutsu. This shows you how to use Cheat Engine 5.6 and increase all your jutsu skills for your play session. As long as you're using Mozilla Firefox, this cheat will work!
Hack Ninja Saga. The flash-based game Ninja Saga is a role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack Ninja Saga (06/17/10).
Hack Ninja Saga. The flash-based game Ninja Saga is role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack levels and gold in Ninja Saga (11/11/09).
Hack Ninja Saga. The flash-based game Ninja Saga is role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack Ninja Saga EXP (11/07/09). Download Cheat Engine.
In this home decorating video, Threadbanger shows us how to spice up the interior style of your bedroom. Meg shows us how-to make our bedrooms feel more romantic with a DIY bed canopy. Still looking for the perfect Valentine to send to someone special? Look no further! Meg shares some of her favorites. XOXO
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about this next game that you can use with 2 to 100 kids, this game is called Oops Johnny. The facilitator instructs the group of children or adults that they must listen closely to what I'm going to say and do. I'll show you what I mean. Alright, I need everyone to listen closely to everything that I say and watch everything t...
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another common game that you can use at a birthday party. And you may recall this game from youth. Paper, rock, scissors. We're going to display this game for you. You ready Robert? Now, let's go over the hand movements. This hand movement represents the paper. Of course it's flat, and it's kind of easy to remember. This ...
Just getting started out in Terraria? One of the first things you will want to do is build your workbench. The workbench is essential to crafting important items that will allow you to survive and thrive in your Terraria world.
Elevators have been an essential part of construction sites since the Pyramids. If you want to put this technology to use in Minecraft beta, without using your redstone or water, check out this video to learn a design for a trapdoor elevator.
This is an FL Studio Tutorial about VST Plugins. This is an essential topic, related to extending the functionality of FL Studio. I'm going to show you how to do this for free in this tutorial.
Need some help figuring out how to use the Talking Tom Cat app on your Apple iPhone? This video tutorial presents an overview of the app's essential functions and features. For more information, including detailed, step-by-step instructions, and to get started using Talking Tom Cat on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use POW on your Apple iPhone? This video tutorial presents an overview of the app's essential features. For more information, including detailed, step-by-step instructions, and to get started using POW on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Despicable Me: Minion Mania Lite on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Despicable Me: Minion Mania Lite on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play the free edition of My Coloring Book on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing My Coloring Book Free on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Farm Story Summer on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Farm Story Summer on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use Pandora Radio on an Apple iPhone 4 or iPod Touch? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started listening to Internet radio on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Solitaire on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Solitaire on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Fruit Ninja on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Fruit Ninja on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Bubble Explode on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Bubble Explode on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Whacksy Taxi on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Whacksy Taxi on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
In this clip, you'll see how to do a simple Pilates routine with a Functional Footprint exercise tool. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
Using a good quality professional flat iron is essential to getting really straight shiny hair. Iron in small sections starting half an inch from the scalp and slowly moving the iron down through the hair. Prevent damage by using a protective straightening product.
If you're planning to re-caulk a shower stall, there are things you shield know before you dive into the project. For one thing, it's essential to remove all of the old caulk, since caulk will stick to almost everything except itself. Mark Donovan of HomeAdditionPlus.com talks you through somber info you'll have to know before you caulk your shower.
As a beginning stop-motion animator, there's a lot of trial and error. What tools and materials do you use? How do you sculpt realistic clay figures? This video tutorial walks you through some of the essential materials, and demonstrates sculpting a torso out of Super Sculpey.
Don’t squeeze that blackhead! There’s a gentler way to get rid of it, and several steps you can take to prevent new ones from forming.
When choosing camera film, use slow film for bright day light, medium speed film for a cloudy day and high speed film for low light conditions. Choose the right speed of film for a particular camera with the tips in this free instructional video on photography tips from a professional photographer. The speed of the film is essential in determining what type of environment you will be taking pictures, so listen up!
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make contact with the ball. Try doing this hitting drill with a flat volleyball at home.
Watch this instructional knitting video to work jams out of your knitting machine. In the event of a jam, you can pull down on your work or jiggle the carriage. Try tapping as well. If you knit with a knitting machine, this is an essential trick for getting started with larger projects.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a triangle, or trikonasana, movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a astangasana movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a triangle, or trikonasana, movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
Mulching is an essential part of good garden practices. And if you've ever done any landscaping around your home, you know that a generous layer of mulch around your plants can give your garden a nice finished look. In this tutorial you will learn how to mulch for a more beautiful garden and healthier plants.
Properly pruning and taking cuttings from a plant is essential to the life of the plant This gardening how-to video demonstrates how to prune a epiphyllum plants for optimal growth.
Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This how to video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!
The ATG gun is an essential tool for scrapbooking projects. The adhesive is strong, and it's easy to apply. Loading more adhesive tape into the ATG gun can be complicated. Watch this video tutorial and learn how to load an ATG double-sided tape gun.
This tutorial video will teach you how to make paperclip picks and a tension wrench for picking locks. These are some of the most essential tools you can have for picking loocks.
This how-to video is an easy guide to essential kitchen knives every home cook needs. Chop, slice, pare and carve through any meat or veggie with the proper knife. Learn about carving, boning, pairing, steak, cake, serrated knives and a standard chef's knife. Find the one that's perfect for your needs.