Established Thigh High Search Results

How To: How high is your landfill?

Think about how many things you truly throw in the trash, and how many times you empty your trash, only to be taken away by the garbage man and out of your sight. Well, the truth is that its not exactly out of your life. Statistics show that on average each person uses 350 trash bags each year, thats 100 billion all together, and the worst part aboput this fact is that it takes up to 500 years for each of the bags to decay. Thats right in your city at your landfill, bags pileing up, polluting...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

News: My poor Mom.

One summer day last year we were in our farm house in New Hampshire.  My brother's friend, Michael, had just made a spankin new potato gun.  We ran out of potatos.   You know what I am talkin about.  Everything is happy until you run out of potatos.  Mom is sitting peacefully at the picnic table reading.  Michael gets the .22 and nails a chipmunk that had been terrorizing our grain supplies.  He stuffed the chipmunk into the barrel.  I think some cotten gauze or clothing was wrapped around to...

How To: Do a lat pulldown with resistance back exercise

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:

How To: Do a towel crunch abs exercise

The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.

How To: Do a hip roll ab exercise

The hip roll is great if you are looking to target the midsection. This exercise is used to target the oblique muscles, which occupy the sides of the midsection. The job of the obliques is to assist with rotation of the torso, as well as basic abdominal contractions.

How To: Do a supine bridge

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, the exercise becomes more difficult because you briefly have to support your body weight on one leg. You will definitely feel this one working. Instructions for this exercise are listed below:

How To: Do a leg curl with a stability ball

This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.

How To: Burst Mode Missing on Your iPhone SE? Here's Where to Find It in the Camera App

If you need to capture a still image of some high-speed action, Burst mode is the way to go. Burst shots take photos in rapid succession, providing a range of pictures to choose from and ensuring that at least one great shot comes out of it. You might notice, however, that your new second-generation iPhone SE doesn't seem to sport Burst mode as your old iPhone did. Is it gone? Not at all.

How To: View Your Stadia Gaming Sessions from Your Google Account History

Since Stadia is an early access game streaming platform, Google is still working on bringing big things to the table. You can expect wireless Stadia controller support for many more devices, high-quality 4K gaming on all Chrome web browsers, and more Google Assistant features. They also managed to silently sneak in a way to keep track of your Stadia gaming sessions too, which is pretty handy.