Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates backhand return serve options for squash.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a volley boost backhand return of serve for squash.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a backhand return: volley drop off a power serve.
What is the benefit of having a full backswing? Learn how to do a squash Forehand Recovery Deep in Back Corner.
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.
I love cats (dogs too - but that's a subject for a different article...;o)). There are few things more enjoyable than welcoming an adorable little kitten into one's house; watching them inspect their mysterious new surroundings - timidly at first - and then quickly make it their empire.
Learn to shoot a rubberband hard and fast. Shoot a rubberband at high speed.
In this tutorial, we learn how to style your hair in a quiff fashion. First, brush out all of your hair. After this, take your bands and the top of your hair and raise it in the air vertically. Now, tease the back of the section down with the brush, then incorporate your bangs in with it. Next, use a bobby pin to pin down the top, leaving it still puffy up in the air. To help keep it voluminous and high in the air, use hair spray or gel over it. When you are finished, curl the rest of your ha...
Is your power drill making a funky high pitched noise when you try to use it? Or why your chuck on your drill doesn't spin? You first reaction may be to throw it on the ground in anger, but this could actually be simple fix. Sometimes, the gear switch can get stuck in-between gears, and can be fixed by simply moving the gear switch back and forth on your drill. Try that and see if it fixes your battery operated power drill.
In this video, Dina Prioste shows us how to stretch to become more flexible. Start off laying down on your stomach with your forehead down and feet together. As you inhale lift your chest off the floor keeping your feet pressed against the floor. As you inhale take it up even higher and as you exhale take it back down. As a different variation, as you inhale take your feet and arms off the ground taking it as high as you can as you inhale. Exhale and bring the body back down. Hold the pose as...
In this video, we learn how to make the perfect rice in an cast iron skillet. First, place 1 cup of basmati rice into the skillet with 1 and 1/2 cup of water. Now, add in 1 tsp of butter and 1/2 tsp of salt into the skillet and turn it on high heat, and let it come to a simmer. Once it starts to simmer, stir it and turn the heat to low, then cover it. Let it sit for 20 minutes, and don't uncover it while you're waiting. When the 20 minutes is up, remove the lid for three seconds, then place t...
In this tutorial, learn an important safety tip for the next time you head out camping or hiking. In this video, you will get advice on how to make a Swiss seat rope harness. You will learn to utilize a length of rope to make a field expedient rappelling harness, that is similar to the seat used by the military. With practice, you can tie this Swiss seat in 90 seconds or less. Essentially, this is a high speed, low drag way to make your own harness. This harness is useful for rappelling or ex...
Using fresh horse radish root from the ground, Rem shows how to make fresh horseradish. First, wash it thouroughly. Use a potato peeler and a knife to peel as if peeling a potato. Make sure to do this in a well ventilated space, or outside. Split the root in half to remove any deep spots. Its now ready to grind. Using a blender, add white vinegar, sugar, two teaspoons , mayo, 1/3 cup, add enough vinegar to come just short of covering the ingredients. Blend on high until its no longer lumpy. Y...
In this video, we learn how to keep your backpack safe while riding on trains in Europe with Scott Dean. When you're on a long train ride, there are high chances your bag could get stolen while on a train. If you have to leave your bag in the back, make sure you use a bag lock on it. If you are able to keep it next to you, lock your bag onto a nearby rack or the shelf. You can find a number of bag locks at www.pac-safe.com, they make a ton of different locks and travel gear that's beneficial ...
Stephenmdt2 wants to teach us how to find our note while playing guitar. First he goes over how you use a capo, which you need in order to find your note. Place it on any fret that you want it to go on. Next you want to place your fingers anywhere pressing the strings on the guitar. You know that you're doing it correctly because your fingers are spread out. Start strumming and then sing with your strumming until you find your pitch. Sometimes you need to sing high in falsetto. If you still c...
This video demonstrates a method of fixing the E 74 Xbox 360 error. In order to do this, you first must disassemble your XBox, which will void your warranty, so this is at your own risk.
In this video tutorial, viewers learn how to hit a golf ball with a backspin. All golf balls are hit with a backspin, especially with irons. Begin by properly bringing the club backwards. Then return by rotating the hip and release the club with a swing at the target. Finish by raising the club high with a curved shape. The higher that the iron is, the better the backspin will be. Driver clubs do not produce as good of a backspin as an iron club. This video will benefit those viewers who enjo...
Acroholic teaches you how to do splits to improve martial artistry. You need to start with a few warm-up exercises. Repeat each of the exercises 15 times. First, simply lift your left leg as high as you can, then do the same for the right one. You then do the same exercise, only this time you also add a spin to the lift. Next, stretch your legs on the ground, kneeling and putting one in front of the other. Hold the tension when you're doing the start of a split for at least 30 seconds. For th...
Modern Trailering shows how to curl your hair with a curling iron. First turn on the curling iron to a medium or medium-high heat. The video example suggested twenty-five to thirty. Once it is adequately heated, clamp the rods around a small piece of hair close to the base of the head. Using your wrist, turn the iron so that it is coming towards you and begin to pull the curling iron down slowly. It is important not to pull down too slowly or you might burn your hair. Next step is to enjoy yo...
When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...
Chicken and vegetables Ingredients:
Watch this instructional video to learn how to use buzz bait. Buzz baiting uses counter rotating pepper jigs buzz bait with a drop down head. What you'll want to do with this one is just make a good long casts. You want to get it tightly covered as you can right along the edges and breaks, bounce it over rocks, go right through the middle of the brush. It'll stay fairly weaveless as long as you'll keep it moving, and be aggressive with it. Fish it where you don't think you can get anything el...
This prank/stunt is to get a couple of big giant rockets and make a big hole on the top so that way people could either stand or sit on top of the rockets while someone takes a match and sets them off and go flying really high up in the air over a lake and landing in it. The people I could see doing this prank/stunt would be Johnny Knoxville, Steve-O, Chris Pontius, Preston, Bam Margera, Wee Man, and Dave England.
get dave england to take a lot of laxatives then buy a high powered fan when your at the store ask ask for a demo and then drop your pants and crap on the spinning fan
A prank for between 2-4 Jackass members (one should be wee man due to his height disadvantage). Using a trampoline with no safety netting (cause who wants that much safety?) Put on some boxing gloves and head gear & duke it out while jumping on the trampoline as high as possible. Im sure that hilarity will ensue.
Used car salesmen don't rank very high in public opinion. Most car buyers dread the negotiating process. Follow these simple step to help guide you through the traps and pitfalls of buying a used car from a dealership. Buy a used car from a dealer.
Amelie Mauresmo shows how to hit the half-volley. There are two major points to remember. Always stay low and bend your knees as the ball will not bounce that high. And make sure you don't go forward as you hit the ball - wait and control it. Hit a half-volley.
Geva Mentor shows how she defends a shot in netball. Netball is similar to basketball, but with no backboard. Since every scoring shot has to essentially be a "swish", blocking the high trajectory arc of the shot is key to this technique. Defend a shot in netball.
Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Follow along with this instructional video to learn the shell one drill.
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.
A high jump layout technique practice, learn how to do the back somersault in this demonstrational video. This exercise trains special awareness and body shape for the Frosby flop. This essential training for good hip extension.
Learn how you can do a cardio workout using the step with this fitness tutorial. The aerobic step is a great way to get a high impact cardio workout. Watch this video demonstration and you can get in shape with an aerobic step workout.
In this tutorial, you will learn how to turn gracefully in heels. This lesson is taught Lady Ellen of Le Femme Finishing School in NJ for transgendered individuals. Watch this how to video and you can walk and turn gracefully in heels.
Good skin care begins with knowing what kind of skin your have, what special issues you have, and what products work best for your skin. In this video we show you how to identify your skin type and choose skin care products that best suit you. Skin Care Routine
In this article, I'll show you how to build a simplistic circuit to generate negative ions. Negative ions have been known to contribute to fresher air, happier mood, and general health benefits. However, they also look amazing in the dark (check out the photos below, purple plasma is amazing!). And if all else fails, they make a cool nightlight. If you've ever been around a Tesla coil, cathode ray tube TV or sometimes even on a trampoline, you've probably noticed that smell; the smell of "sta...
I want to write this article because in my childhood, I had experienced internet stalking which ultimately ended in physical stalking which then lead to several attempted abductions. I have now learned how to use the internet safely, who to communicate with and I've learned how stalkers work.
The Stun-Gun In this article, I'll show you how to make a small, weaponized highlighter. Before I get into how to built this device, let me warn you. This device is harmful! When used, it can cause burns and/or serious muscle spasms. The voltage is potentially deadly! DO NOT attempt to build this device unless you are experienced with safety, electronics, soldering, and understand circuit schematics.
If you're a legit Gran Turismo fan, you've already gotten the new Gran Turismo 5 for PlayStation 3. There's a lot of new features in GT5, and one that returns is the License Test challenges. One change in the License Tests in GT5 is that it ties every mode into a single, persistent experience system that lets players go straight to entering cups without having to pass any license tests first.
We manage to eat everything from a pig's body, even if you aren't aware of it. For example, jello is made from the collagen of pig (sometimes cow) bones, hooves and connective tissue. But what about pig tails?
Making a pulled pork sandwich requires great skill, and the best kind of pulled pork sandwich comes from the smoker (if you're lucky enough to own one). A smoker is the absolute best way to cook pork!Mark Patuto mixes a sweet dry rub to get things started and a citrus, brown sugar, honey and apple cider vinegar marinade-type spray is added every 10-15 minutes over the course of 4-5 hours! How good does that make the finished product? Killer!
