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How To: Lower high blood pressure

High blood pressure affects more than 1 in 3 people worldwide and is a major cause of strokes, heart attacks and heart failure. This film, made in association with the Blood Pressure Association, will show you how you can lower your blood pressure. Lower high blood pressure.

How To: Master Figure Drawing By Erasing

Master Figure Drawing using an Eraser Having trouble with the human form in your figure drawing class? Or just looking to impress your girlfriend or boyfriend with your art skills with a beautiful drawing of their figure? Here is a simple tip to trick your brain into using more of the right, creative, side of your brain. You will need:

How To: Do the beginner pilates move the Rollup

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Circle. Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Do the beginner pilates move the Seal

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Use micro-misters for drip irrigation systems

Micro misters allow for low volume of water over a wide area. They give good moisture coverage. Systems can be pulled up, changed and made into what you need it to be. Keep potted plants separate from other plants. They should have their own system. There is a system to encourage growth of root systems of various plants. Shrubs get two emitters in case one clogs up, the plant still has moisture. Having the water at the base of the plant limits weed growth. There is a temporary system to get t...

How To: Draw a scene from Nicktoon's "Three Delivery" in Flash

In this detailed three part tutorial, learn exactly how to draw a scene from the cartoon "Three Delivery", using Flash. This expert how-to is hosted by Loogaroo, the animators responsible for this popular series. The series was created over a period of two years with more than 100 artists because every second of this kung-fu action was hand drawn in Flash. Check out this clip, and you too can share in this labor of love.

How To: Transfer color with dynamics in Houdini

This 7 part Houdini 9 tutorial series is about how to transfer color using dynamics is a great place to start to understand Houdini's dynamics in a significant way. Part one covers painting setup, two establishing a paint source, three creating paint, four defining paint colors with a solver, five painting with dynamics, six reviews how it works, seven setting up for render output. Learn to paint and transfer color with dynamics in Houdini 9 and get more control over your work in this tutorial.

How To: Create a good workflow for sculpting in Zbrush

This 5 part tutorial goes through the right steps to use when sculpting a creature or character in Zbrush. If you do things in the right order, it will be easier and create a better result. First, establish a workable base mesh, then make your bust, then part three is to create realistic eyes, part four covers choosing a base material to start painting on and lastly, creating the teeth and finishing up.

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

How To: Use the Chrome Browser Secure Shell App to SSH into Remote Devices

Many guides on Null Byte require using the Secure Shell (SSH) to connect to a remote server. Unfortunately for beginners, learning to use SSH can become a confusing mix of third-party programs and native OS support. For Chrome OS users, using SSH is even more difficult. We'll fix this by using the Chrome Secure Shell to establish an SSH connection from any device that can run a Chrome browser.

How To: Origami a high-heeled shoe Japanese style

These instructional animated slides teach you how to easily fold a paper high-heeled shoe Japanese style. Learn how to use the Japanese art of origami to make your own paper high-heeled shoe. Use the start, stop, forward and back buttons to easily follow along. You can also speed up the instructional origami video if it is going too slow. Very cool Japanese origami how-to video! Origami a high-heeled shoe Japanese style.

How To: Teach a cat how to high five

Not just dogs, can be taught to do tricks; teach a cat how to give a high five! This cool trick will amaze your friends. Learn how to teach a cat to high five by watching this video pet training tutorial. Teach a cat how to high five.

How To: Make Maui style chicken noodle soup

In this video, we learn how to make Maui style chicken noodle soup. You will first need to chop garlic, carrots, celery and onions and put them into a pot with water and chicken thighs. You can now season the pot with Hawaiian salt, cracked pepper, chili pepper and sesame oil. Let this simmer for full flavor. When finished, strain the pot and remove the chicken from the bone. Now return chicken and vegetables to the pot now with egg noodles and corn fresh from the cob. Let this simmer until t...

News: The Ultimate High Dive

I love Steve-O and I am not trying to put him into REAL danger, but I think to top all of his high dives and flips, he should jump from one of those cranes used in construction to place walls and stuff and land in some form of water or pad. It would be amazing and I think he would love it. If he hasn't already done it.

How To: Create drums sounds using Reason's Thor synthesizer

Create drums sounds using Reason's Thor synthesizerYou can use the Thor synthesizer to make a kick, snare, hat and clap sound.Kick:Use the analog oscillator with triple wave form octave3. Set the source to mod envelope 45 destination oscillator 1.Use a very short attack to K and release time. You get the short effect of pitch. Try different oscillator types to get different textures.Snare: Use the same basic patch that we created for the kick. We will keep it as the basis for most patches for...

How To: Use barn door lighting in your studio

Ben for Mechanical Mashup demonstrates how to build a barn door halogen light system for a studio and how to establish right triangles and parallel lined without a square. It is quiet expensive to buy a barn doors according Ben, so it could be built by us. These barn doors can be adjusted anyway we want to. So the barn doors are to be fixed to a halogen light. First thing done is to unscrew the frame of the halogen light. The glass is removed by just bending the frame. Next thing to do is to ...

How To: Copyright a book

You've written the great American novel, and you want to make sure that your story stays yours. Register your copyright and preserve your intellectual rights. In this video, learn how to copyright produced material.