This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
This video starts off with a magician performing a trick that he will teach. You are going to need a length of rope or a scarf to do this trick. The rope or scarf should be about five feet long. Put the rope behind your head so the sides are hanging normally down your chest. You’ll want the rope that is on the left side hanging a little lower then the right. Reach with the right hand and grab the rope high on your chest. With the left hand grab the rope on the right side making sure your left...
Make mouths water with this crab cake and lemon dill sauce recipe. In a bowl add 2 eggs, 1/2 cup breadcrumbs, 1/4 cup of mayonnaise, 1 teas. Worcestershire sauce, 1 teas. Old Bay Seasoning, 1/4 teas mustard powder, and 1/4 teas. black pepper. Blend mixture until it is all melded together. Fold 1 pd. of Alaskan king crab meat into mixture. If mixture is to moist add more bread crumbs a little at a time. To make patties make a large meat ball and hand press into a patty. Refrigerate patties for...
Betty's always serving up something original, yet traditionally Southern. In this video, she shows you how to make her unique Peanut Butter and Banana Pudding.
This video demonstrates a good recipe for food lovers. It shows how to make Spinach and Feta Pie. For this the spinach is first cooked by placing on a strain. The strain is further placed on a bowl of water with some butter in it. The bowl is put on medium heat and the strainer is put on bowl so that the spinach gets cooked with the heat. The cooked spinach is then squeezed and dried. Then it is chopped. In a pan some bacon sticks have to be fried slightly and then feta has to be added. Furth...
Ever wonder what those bars and lines on the LCD screen on your digital camera do? In this great tutorial, Ethan Wilding demonstrates how to read one of the most useful features on your camera: the histogram.
This video gives detailed instructions for removing a hotspot or flash reflection in a photo by using layers and masks. Start by adding a new blank layer and naming it something like Flash Suppress. You will use a special blending mode for this layer called darken. With your paintbrush you will loosely paint out the hotspot, having selected the color tone that you need with the eyedropper tool. Later on you can use layer masks to clean this up. Adjust the opacity of the layer until you have t...
NikonDifferent of Nikon shows you how to shoot zoo/ wild life photography (particularly with a Nikon d40 as an example with a zoom lens with Vibration Reduction), given the fact that animal enclosures are usually set up to give the animals space. You'll want to limit your visit to two or three types of animals (good photographs require time or patience). Animals playing/ fighting make good pictures, but you need to set a fast shutter speed (if you have low light, crank up your ISO). Try to an...
Into a medium sauce pan you will add six tablespoons of all purpose flour. While whisking your flour slowly add in two cups of milk. Whisk slowly so you don't get any lumps in the flour. Place your sauce pan on the stove with medium to low high. Whisk throughout the entire heating process or you could burn the milk on the bottom of the pan. It will then form into a thick paste which you will transfer to a bowl and let it cool slightly. With your mixer and mixing bowl add two cups of butter th...
Learn how to make a mouth-watering BBQ sauce from BBQTalk in just four easy steps! BBQTalk shows us how to make an easy, homemade BBQ sauce from scratch. You will need: 2 cups of ketchup ; cup white vinegar (apple cider vinegar can be used) ; cup of your favorite premium brand molasses, 1 tsp. seasoned salt (Lawry's brand recommended, plain salt can be used if seasoned salt is not available); 1 tsp. allspice, 1 tsp. chili powder, 1 tsp. paprika; 1 tsp. hot sauce; cup brown sugar; 1 tsp. mace ...
Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin powder, 1/4 teaspoon oregano, salt, red chili powder for taste, 1/2 teaspoon sugar, corn tortillas, refried beans, shredded cheese, chopped onions, and black olives. Heat up oil in a pan, and a...
Chef Jason Hill shows how to use a grill box smoker. This box will turn your propane or gas grill into a temporary smoker. The box is used to hold wood smoking chips. Place the box over the burner to produce smoke flavored food.
Wow your dinner party with a hearty pasta dish everyone can appreciate! In this video, learn how to make an Italian classic dish: fettuccine chicken alfredo! Follow the recipe below and get a standing ovation after dinner... that is, if your full-bellied dinner guests can stand up!
Fried rice is a delicious side dish or meal and Filipino garlic fried rice has really exceptional flavor. Fresh chopped garlic will add loads of taste to your sticky Filipino rice and can is a nice accompaniment to cooked meats and vegetables. Try molding the rice into a cup shape to add some nice presentation to a plate.
See the angled edge of the blade? This is the bevel angle. Match this to the face of the whetstone. For a clever-like tool like a machete, this should be at a high angle--15 to 25 degrees.
Really add some interest to your bread by making this surprisingly easy recipe for sun-dried tomato and pepper bread. This video shows you how to make a simple bread and then how to add your sun-dried tomatoes and prepare to make a beautiful loaf.
Learn how to get a Lucille Ball inspired pin-up ponytail. - Section the top part of the hair to hold all of the pin curls.
This video tutorial shows you how to make a delicious vegetarian penne pasta. Use a very large pan. Put two tablespoons of olive oil in the pan. Add four cloves of garlic chopped up. Heat the garlic over medium heat until it is golden brown. Next add one teaspoon of Italian seasoning and some crushed chilli flakes and stir for about thirty seconds. Add one sliced onion and mix the sliced onion with the other ingredients in the pan. Let the mixture cook for about one minute. Next add two bell ...
To make the fish stew start by taking a sauce pan and put some butter and olive oil in the pan. Put in cut up one white onion, one cut up rib of celery, and a pinch of salt and sauté on medium low heat for six to seven minutes until the onion is soft and golden but you don't want to brown the onion. Next put five cloves of minced garlic into the pan and sauté it for one minute and then add two cups of a good white wine. Bring the heat up to high and simmer the mixture. Add in a bay leaf, some...
Red snapper is a meaty and moderately oily fish that pairs beautifully with a dijon mustard sauce. Watch this this how to video to learn how to make this red snapper recipe.
Birds of a Feather: As you move on from mission to mission, things get harder. Trigger this mission in the center of town. A couple of conspirators meet up and begin walking away from you. You need to trail them, but obviously you don't want to rouse their suspicion. Stay close enough that they never leave your line of sight, but try not to run or do anything else high profile. If a nearby guard bumps into you and gives you crap, turn the other cheek. If you get into a fight, you stand a good...
You can't go wrong with spaghetti and meatballs unless you are feeding a vegetarian! This awesome recipe will surely keep people wanting more.
Pull off this easy prank, and – without causing any permanent damage – watch your coworker squirm with frustration.
Do you often end up with slimy salad greens after just a day or two? Here's how to keep greens fresh and tasty for a week.
This is a 3 part video walkthrough of Chapter 6, "Getting Off the Athena" in the action first-person shooter, The Chronicles of Riddick: Assault on Dark Athena for the Xbox 360.
Check out Systm's calibration lesson to make your HDTV a great as it was intended. PCMag's HDTV expert, Robert Heron, teaches us top notch HDTV calibration tricks using tools anybody can afford!
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Not an Addict" by K's Choice. When you play this song from the lesson, play it like you mean it.
Secret Ingredient host Mark Law and Denver chef Jean Philippe Failyau of Osteria Marco take the mint out of the mojito and add it to a fresh summertime salad of cherry tomatoes, fennel, red onion, cucumber and mint, served over seared halibut. Follow along in this cooking how-to video as Whole Food's Market shows you how to prepare this delicious seafood dish. The tomato, fennel, cucumber and mint add a refreshing taste to the seared halibut.
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Watch this instructional video series to begin making several variations of finger loop braids. Finger loop braids are braids woven using loops of string on your fingers. Finger loop braiding reached a high point in Medieval Europe and England between 1200 and 1600 CE. Finger loop braids have a multitude of uses. They can fasten objects together, lace bodices, trim sleeves, close purses and hold wax seals to parchment. Modern uses include drawstrings for pants, hair ties, shoelaces, and frien...
This instructional pet video shows a good way to introduce your pet rats to water. However, it's important to understand that some pet rats will just not like water. Your success will vary depending on your individual critter(s). Watch this tutorial video to learn the best methods of approach.
Learn to make your own super effective bass traps and acoustic panels with materials from your local hardware store, just by watching this home audio video tutorial.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
