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News: Understanding Your Estimated Bounce Energy Bill

Often times customers will recieve an estimated bill, this video will show you what to expect with an estimated bill, what it really means and will explain why this occurs.

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect.

How To: Strengthen your heart

The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need

How To: Program a cost calculator for your website in JQuery

Create a list with checkboxes and assign a price to each item. As your customers check or uncheck the boxes, they'll see the estimated price below change in accordance. This is a quick and easy trick visitors to your website will definitely appreciate.

How To: Do the pilates pose “The Hundred”

The Hundred is a classic piece of pilates that’s not only great for your body, but is as easy as one, two, three…

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Distribute a film and avoid the pitfalls of contracts

FreshDV had the opportunity recently to speak with Jerome Courshon on the marketing and distribution of movies and films. Jerome offers a full course in the “Secrets of Distribution” . If you are a filmmaker of any kind you owe it to your crew, your cast and yourself to watch this segment. From contracts, residuals, and pitfalls to avoid Jerome covers the 101 basics of film distribution and helps prepare you for what you need to know once the ink dries on the DVDs. In Jerome’s words:

How To: Reuse outdated or old business cards in fun ways

If you've changed jobs or transferred your old Rolodex onto the computer, you will have a ton of left over business cards. Why not go green and reuse the cards as something unique? Check out this video for tips on what to do with all those tiny squares of paper.

How To: Do dribble tricks in soccer

In this tutorial, the author Carilho gives great text and visual examples of how to do soccer dribble tricks to improve the most inexperienced player. In each trick he also gives an estimated time that the player would need to practice to be able to successfully do each trick.

How To: Make a hand-painted tie for Father’s Day

Handmade gifts are always appreciated. Hand painting ties can be wonderful, creative work, especially if it is for Dad on Father’s Day. You’ll make a keepsake he’ll treasure forever.

How To: Revive a dying plant

Don't throw out your wilting plants! There's a chance you can bring it back from the dead. Your wilting plant can be spared and revitalized with a little help & these easy steps.

How To: Relieve sinus pain with acupressure

Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.

How To: Make a black cat costume

Make a splash at your next masquerade party with this purr-fect black cat costume. You Will Need

How To: Prevent hemorrhoids

It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.

How To: Hula-Hoop

Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need

How To: Build a better body image

A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.

How To: Deal with termites

Driven creatures undermining the very structure of your life – it might sound like a sci-fi flick, but it's all too real when these pests go after your home. Watch this video to learn how to deal with termites.

How To: Pick up after your dog

Learn how to pick up after your dog. It’s easy to be a responsible pet owner by cleaning up after your dog – just be prepared to roll-up your sleeves!

How To: Attract birds to your backyard

Quit hogging your own backyard. Make it a haven for your fine feathered friends. Learn how to attract birds to your yard.

How To: Share Your ETA to Contacts from Apple Maps Manually or Automatically

Are you here yet? When will you arrive? How long until you get here? How far are you? Hurry up! When you're meeting up with someone or a group of people, you may get flooded with messages like that. Instead of trying to answer them mid-trip, you can send them your status from Apple Maps, so they know precisely when you'll arrive, and they'll even get updates if traffic is holding you back.

News: Kids' Snot Provides Unlikely Path for Superbugs to Move from Farm to Community

The noses of kids who live in areas of intense pig farming may harbor antibiotic-resistant bacteria, presumably acquired from the animals, according to a new study by scientists at the Johns Hopkins Bloomberg School of Public Health, UNC Gillings School of Global Public Health, and Statens Serum Institut in Denmark, published in Environmental Health Perspectives.

How To: Determine the Value of a Used Car

Everyone hates to feel like they've been taken advantage of, especially when buying a used vehicle. The thought comes across every car buyer's mind... "Did I just get taken by that smooth-talking salesman?" When it comes to cars, how do you know if you're really getting a good deal, or if you're being offered a fair price for your car? After all, cars are most peoples second largest investment, so we need to make this decision wisely.

News: Major Google Maps Update Brings Uber Integration, New Navigation, & More

This week, Google sidestepped their usual "Update Wednesday" strategy by dropping a huge update to their Maps app for both Android and iOS. We're accustomed to seeing new features and bug fixes to their stable of apps on Wednesdays, but today's Maps update was presumably big enough to get its own release day (it's Tuesday, folks).

News: First Effective Vaccine Against Gonorrhea Reduces Infection Rate by 31% — by Accident

Sex makes the world go 'round, and when it does, so does gonorrhea. Finally some good news on the growing menace of drug-resistant gonorrhea — a large, long-term study shows a vaccine may work in reducing the incidence of an increasingly dangerous infection.

News: New Map Shows Where Zika Mosquitoes Live in the US

As summer heats up, new maps from the Centers for Disease Control and Prevention (CDC) gives us our best guess at where Zika-carrying mosquitoes could be hanging out this year in the US.

How To: Use Your iPhone's New 'Check In' Feature to Let Contacts Know When You Arrive Safely at Your Destination

Check In is a new safety feature built into the Messages app that can automatically notify a family member, friend, another contact, or a group the moment you arrive safely at a destination, giving them peace of mind in knowing you're all right. If you never reach your stopping place, it will also send them clues to help them figure out what went wrong.

SPLOIT: Cryptography Is a Bitch (Ransomware Development): Part 1: Introduction to the Ransomware World

Greetings my fellow aspiring hackers,

How To: 5 Tools to Help You Drive Traffic to Your Website Through Great Design & SEO

With over two billion websites floating around cyberspace — only 400 million are estimated to be active — you need every tool you can get to stand out. Great design, fonts that capture attention, and SEO placement are all necessary ingredients to success.

How To: Become an SEO Wiz & Increase Your Brand's Exposure for Just $25

SEO is the name of the game. If you want your business or brand to succeed, ranking on the front page of Google is a boon. Getting to the front page of search engines takes work, but it's not impossible when you master SEO best practices.

How To: Climb to the Top Spot on Google's Search Results with This SEO Tool

Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.

Hacking Windows 10: How to Dump NTLM Hashes & Crack Windows Passwords

Windows 10 passwords stored as NTLM hashes can be dumped and exfiltrated to an attacker's system in seconds. The hashes can be very easily brute-forced and cracked to reveal the passwords in plaintext using a combination of tools, including Mimikatz, ProcDump, John the Ripper, and Hashcat.

News: Google Partnering with Qualcomm & Quanta on AR Headset, Report Says

After the spectacular rise and fall (and rebirth) of Glass, Google is taking another run at augmented reality smartglasses.

News: Galaxy S9 Preorders Begin Shipping in the US

Two weeks ago, Samsung took the wraps off their much-anticipated Galaxy S9 flagship. Preorders opened on March 2 with official retail availability scheduled for March 16. As usual, several of the US carriers have begun shipping the devices ahead of schedule. Last week, Sprint began shipping out devices to a few lucky customers. Today, T-Mobile appears to be joining the party.

News: iPhone X Wait May Be Shorter Than You Think

The preorder period for the wildly anticipated iPhone X began on Oct. 27, and ever since, it seemed like the wait was going to be long for those who didn't preorder in the first ten minutes. Some reports have claimed users might not see their iPhone X until December. However, news on Monday may show that fate has changed.

News: Image Recognition Expected to Generate $40 Billion by 2021

A market research report, posted on February 27, 2017, forecasts that the image recognition market will grow to nearly $40 billion worldwide by 2021. The market, which includes augmented reality applications, hardware, and technology, generated an estimated $15.95 billion in 2016. The report estimates the market to grow by a compound annual growth rate of 19.5% over the next five years.

News: This Case Turns Your iPhone into a Full-Fledged Camera

Your iPhone might have a great camera, but it can be irritating to get things like exposure and focus right when your fingers are all over the 'viewfinder.' The Pictar aims to change that by making your iPhone as much like a DLSR as it can, keeping your fingers from obstructing your next great photo.

News: Finally, a Tangle-Less USB Cord You Can Store in Your Wallet

Computer cables tangle and get in the way, but Mobile Accessory Project hopes to solve that with CONNEX, a flat cable shaped like a credit card which expands up to 1.5 feet.

News: These Tiny Wireless Earbuds Pack Some Serious Noise-Canceling Abilities

What's better than wireless in-ear headphones with noise-canceling technology? Giving them a microphone to hear you talk from inside your head. And that's exactly what you get with RippleBuds; its inside-facing mic helps keep your voice crystal clear over phone calls, and makes sure Siri, Cortana, and Google Now will always get the right command.

How To: Order an Uber Ride Without a Smartphone

Taxi drivers and cab companies across the globe are in an uproar over Uber, and for good reason, too—you just can't compete with the low fares and ease of use that Uber brings to the table. The only downside is that the groundbreaking ride share service usually requires a smartphone—but that shouldn't be an issue anymore with one simple tip that I'll outline below.