Evaluated Non Pharmacologic Search Results

How To: Use the Neti pot to help with your sinuses

In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...

How To: Repair the write protection on an SD card

In this video tutorial, viewers learn how to repair the write protect on an SD card. An SD card is a non-volatile memory card format that is used in portable devices. If the write protect on a SD card is broken, the user cannot record any files onto the card. To fix this, viewers will need a small piece of scotch tape. Put the tape on the notch of the SD card. Do not cover the metal tabs at the back. This video will benefit those viewers who have a SD card and would like to repair the write p...

How To: Use a Neti pot for beginners

Jack is showing us upon request how to use a Neti Pot. She finds half of an eight of a teaspoon is the amount of salt that she needs. Her neti pot is a little plastic neti pot, but there are many different kinds including ceramic. You want to use non-iodized salt, you do not want iodine although she does not know why. She then puts the neti pot in her nose, and lets the water run in her nose and out her opposite nostril. You would want to use a full neti pot for each side. Neti pots can be us...

How To: Make a simple ping pong smoke bomb with one ball

This video demonstrates the easiest and fastest smoke bomb that a person can make. Supplies include aluminum foil, standard ping pong ball, a pen or pencil, and a flame lighter. Wrap the ping pong ball with foil, being extra careful not to tear the aluminum foil. Use the pen to create a funnel shape with the foil. Remove the pen. Now, light the bottom while holding the top. The smoke is toxic, so don't inhale. Make sure the smoke bomb is on a non-flammable surface as it gets very hot. Also, w...

How To: Reel a fishing rod

In this how-to video, you will learn how to reel a fishing rod. The most common mistake with people using spinning reels is that they are using it upside down and backwards. The correct way is making sure the spinning reel is facing downward and you are reeling forward. With a conventional reel, the reel should be facing up. The crank should be going forward. Never crank the reel backwards. Make sure the non reeling hand above the reel to help give you torque in order to fight a big fish. Wit...

How To: Butterfly chicken breasts

First, you want to just lie your chicken breast flat on a cutting board surface. Next, you want to hold the chicken breast down with your non dominate hand and take your chefs knife with your dominate hand and begin slicing the chicken breast horizontally, take care to not cut yourself so be careful. Also, make sure you do not fully cut through the chicken breast because you want it to be butterflied. If you follow this incredibly quick and easy guide you'll have butterflying chicken breast d...

How To: Arrange casual and formal place settings

Lifestyle expert Clinton Kelly shares tips for setting the table for a dinner party, either casual or more formal. For a casual dinner party he recommends using only a water glass and a non-specific wine glass. The plate goes in the center with a napkin in a ring placed on top of the plate. Two knives are placed to the right of the plate and two forks to the left.

How To: Cook fresh pumpkin flowers

To cook pumpkin flowers you need some pumpkin flowers and some of the smaller more tender leaves from the pumpkin patch. First thing is to take off the little spiny things from the base of the flower. Then you want to pop the top of the flower off at base of the stem. Remember to save the stems, open up the flower gently and pluck out the thing in the middle. You want to pick off the spinets on the back of leaves, wash them rubbing them to soften the leaves up. Then you would take the stem an...

How To: Jailbreak the iPhone 3GS on Windows!

This video walks you through how to jailbreak an iPhone 3GS using a Windows operating system. Warning: This tutorial only covers the 3.0 iPhone firmware on the iPhone 3GS. If you are using a different version of the iPhone or a different firmware version, this video is not for you. The author also states he does not know if this process works on Vista, as he's tried it on Vista and has had problems. He demonstrates using Windows XP.

How To: Ice & decorate cookie pops

If you want to know how to ice & decorate cookie pops, you should watch this video. To ice and decorate cookie pops: Spread your pan with a non-stick spray first before putting the refrigerated dough in the cookie pop pan so that it doesn't stick when you take it out. Position cookie stick, slightly pressing into dough. If desired, place a little additional dough over the top of stick to secure. Bake cookie following pan instructions. Normally, it takes 10 minutes for it to be baked. If you d...

How To: Cheat on a test using tape

If you are not afraid of cheating during an exam or test follow these tips on how you can cheat using tape. Acquire tape, pen or pencil and non-construction paper. Start by writing your notes in the top part of the paper where there is a blank area. Afterwards cut a piece of tape and stick it onto the paper on the part where you wrote your notes. Once you have done this peel the tape slowly from the paper. The notes will be included on the tape practically. Afterwards just stick that piece of...

How To: Use baby powder to reveal latent fingerprints

This short video shows us how to reveal latent fingerprints on a glass surface by dusting. Anyone interested in forensic science would enjoy trying it as it shows simple steps in dusting and lifting fingerprints. It does not require any chemicals and we can do it with baby powder. The steps involved are so simple and easy to follow that even kids can try it out for fun. This gives a clear idea about fingerprints on different objects like porous, non porous and metals. Enjoy viewing and detect...

How To: Make an egg omelette for breakfast

Take some eggs and whisk them in a measuring cup. Add a little pepper to the eggs. Pour the eggs into a pan that has been sprayed with non-stick spray and preheated. Tilt the pan to spread the omelette around the pan. Take a spatula and loosen up the edges all the way around the whole pan. Continue to tilt the pan several times to evenly spread the omelette around the pan. Put some cheese on the omelette and take a spatula and fold it in half. Flip the omelette over so that it is evenly cooked.

How To: Prep spokes to build a bike wheel

Thebiketube will show you how to prep spokes to build a bike wheel. Prior to lacing the wheel prep the spokes. it provides a lubricant that dries and becomes a lead lock. Use linseed oil, found at an art store or a spoke prep. Use a separate color for the sides so you don't mess up. Use a separate color for the drive and non drive side. Take a little and put it on all the spokes. You will have to do this for all 18. Then let it dry.

How To: Graph a straight line given its equation

Doug Simms who runs a page at free math tutoring shows in this video a very broken down process that can help you understand how to graph a straight line from an algebraic equation and why it is that way. On a smart projecting board, in a slide show creating software, he explains at a steady pace how to break down a line into its individual line intercepts and an extra point thrown in for verification. After that, he takes the points and puts them on a graph to show you how to. You'll just ha...

How To: Understand lying

Have you ever wondered if someone was being dishonest with you, but you weren't for sure? Watch this video and you will gain some great pointers of what to look for when trying to detect a dishonest answer. There are certain things a person might do when they are not telling the truth. Things like changing their posture, hesitating or not answering your questions, and repeating the question that you asked. These are a few of the non- verbal actions you will learn about in this video.

How To: Keep RV batteries in good condition

The RV Doctor, Gary Bunzer, tells us tips on how to keep RV batteries in good condition. •If you stay in camp grounds a lot or leave the couch plugged in during periods of non-use, one of the things you need to know is the boiling out the electrolyte on the auxiliary battery.

How To: Make a natural floral arrangement in a cigar box

You want to soften a man's study, a library or office with some flowers, but he doesn't want anything "flowery." Watch Dana Plazyk of Flowers by Design as she creates a non-floral floral in a cigar box in this video tutorial. Perfect for a desk or a shelf and guaranteed to bring some natural life into any room! See how to make a natural floral arrangement in a cigar box.

How To: Make money burn green

This science experiment will show you how to make money burn green. This video tutorial will demonstrate the process of making the buck flame green, without damaging the bill. All you need to get that green flame from your green dollar bill is some Heet (methanol), a glass beaker, boric acid, and a measuring spoon. The combination of these chemicals emits a green flame. This is a new twist on the famous "non-burning dollar bill" trick.

How To: Adjust audio on the Canon XH-A1 Digital Camcorder

Do you own the Canon XH-A1 Digital Camcorder? If so, you might want to check out this lengthy video tutorial that shows you the ins and outs to the Canon XH-A1, the High Definition digital camera for the professional and serious non-pro alike. Learn how to make manual adjustments to fine-tune your audio by setting the mic mode with the onboard microphone or an external mic, along with alternative microphones. This shows a bunch of tips and tricks for you cameramen and sound pros.

How To: Use the Canon XH-A1 Digital Camcorder

Do you own the Canon XH-A1 Digital Camcorder? If so, you might want to check out this lengthy video tutorial that shows you the ins and outs to the Canon XH-A1, the High Definition digital camera for the professional and serious non-pro alike. Learn how to make manual adjustments to fine-tune your video by adjusting the Shutter Priority Mode (Tv), the Manual and Auto Focus, the Exposure, and much, much more. This shows a bunch of tips and tricks for you cameramen.

How To: Build an Android application for mobile devices

This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.

How To: Apply a Halloween peacock feather MAC eye makeup look

Not all Halloween costumes have to be grotesque. This look is a pretty, nature inspired peacock feather eye, that can even be worn in a non-costume way. To create this look, use these MAC cosmetic products Studio Fix Fluid Foundation, BE Mineral Foundation, Mineralize Skinfinish Duo in "Medium Dark," NYX Pinky Blush, Bobbi Brown Shimmerbrick in "Gold," Blackground Paintpot, Mutiny Pigment, Teal Pigment, Black Tied e/s, Woodwinked e/s, Blacktrack Fluidline, Urban Decay 24/7 Eyeliner in "Zero,"...

How To: Pronounce street food vocabulary in Korean

Check out this Korean language tutorial video that shows you how to pronounce street food vocabulary in Korean. Street food in Korea is one of the staples of Korean cuisine. It is loved by Koreans, and non-Koreans world-wide! Have you ever tried tteokbokki? mandu twigim? Gimbap? If you haven't, watch this instructional language video and learn some Korean street food vocabulary!

How To: Play slash chords on guitar

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play slash chords, or chords with a non-root note in the bass. Remember, the more you practice and the more theory you know, ...

How To: Add graphics to your documents with SmartArt graphics

Learn how to add color, shape, and emphasis to your text and data in Microsoft SmartArt graphics in this tutorial. See which one works best for getting your point across. An organization chart? A time line? A process with sequential tasks? Non-sequential items? Pick one, and optionally customize it with colors, animation, effects such as shadows, bevels, and glows, and more.

How To: Prepare baking pans

Recipes never tell you what to use or how to prepare your pans for baking. You can use butter, cooking oil or non stick spray such as PAM. Use a pastry brush and brush the oil or butter in all of the pan, be sure and brush in the corners. Put a small amount of flour in the pan and shake around until the pan is completely dusted. Watch this how to video to learn more about preparing baking pans.

How To: Learn to play the harmonica

Watch this harmonica tutorial video to learn about the philosophies of learning harmonica. The six categories are practice, listen to other people play the harmonica, listen to non-harmonica music, work on specifics, work on playing, and practice. The tips in this helpful instructional video will help you learn to play the harmonica better.

How To: Make a Sagittarius fall in love with you

It’s easy enough to reel in a Sagittarius, but it’s nearly impossible to keep one faithful. Learn how to use astrology advice in dating, by watching this how-to video. Pick up tips on making a relationship with a Sagittarius work. The best advice for dating a Sagittarius is to be a good audience. A Sagittarius loves people who are always willing to be quiet and listen to their problems, and this video also advises you to love the outdoors and work on that non-possessive nature.

How To: Work with geometry in Maya 8.5

Check out this four-part video tutorial on geometry in Autodesk Maya 8.5. You'll learn about extraordinary vertices and non-extraordinary vertices balls. If you're a 3D modeler, then why not look at this video? Your 3D animation skills might need a little brush up, so make your character, learn about proper polygonal geometry in Maya.