Learn handed and no handed pogo tricks with these skateboard tips. The pogo is a super fun trick that takes balance and skill. It's advanced flat land trick you should learn ollies and grabs before you get into the pogo.
A flickering light isn't just annoying; it can be dangerous. Learn how to fix the problem. You will need patience to find the problem, a flat head screwdriver, a new cord, and time. Watch this video to learn how to fix a flickering light yourself, without calling an electrician.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Over the World (OTW)
Learn how to build your very own motor, but not just one motor, three motors. These motors you will learn to make a very simple, and the materials needed are minimum. Just watch to see how to make simple homemade battery-driven motors.
Just like the title says, learn how to crack a master lock. Not pick the lock (picking a master lock will not get you the combo). You don't need any special tools to crack this master lock- all you need is the right technique. Crack master locks for fun only - don't use this for illegal purposes. Great trick if you lose your combination to your master lock. All you need is a little math. Learn how to hack a master lock with this lock cracking tutorial.
Want to learn how to paint your nails flawlessly & create beautiful nail art? Watch this manicure instructional video to create this martini glass or triangle of sparkles look. May Paris gives helpful nail polish tips on creating this beautiful design. Be creative! Have some fun & learn how to give yourself a pretty manicure with this nail tutorial.
Want to learn how to paint your nails flawlessly & create beautiful nail art? Watch this manicure instructional video to create this paw print style look. May Paris gives helpful nail polish tips on creating this beautiful design. Be creative! Have some fun & learn how to give yourself a pretty manicure with this nail tutorial.
Learning to play your favorite songs will, down the road, help you to make the sort of music you want to make. In this free video guitar lesson, you'll learn to play Ludovico Einaudi's "I Giorni" on acoustic guitar. While this video assumes some knowledge on the part of its audience, beginning guitarists will find much to take away. Get started playing "I Giorni" by Ludovico Einaudi on your acoustic guitar with this three-part video tutorial.
Replacing a switch is a project almost anyone can tackle. In this how-to video, discover the right questions to ask to ensure you purchase the right switch for your needs. Then, learn the simple steps for installing your electrical switch or dimmer. Watch this video home improvement tutorial and learn how to replace electrical switch.
Check out this home painting how-to video. Learn the proper techniques for applying paint to your ceiling and walls, along with tips on how to use brushes and rollers, how to cut edges on the ceiling, and how long to wait before removing painters' tape. Follow along with the steps to achieve an even finish in this interior design project. Watch this video tutorial and learn how to apply interior paint to ceilings and walls.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to start an IV on a live person. Starting an IV is an important and common part of a being a nurse. Follow along with this video to learn the proper technique and procedure for starting an IV line. Before starting, always make sure to double check your the doctors orders and have your materials handy.
This audio editing software tutorial will show you how to create, setup, and use instrument tracks in Logic Pro. First, Connor Smith shows you how to pick instruments from the library browser in Logic Pro. Then, learn two different ways to create instruments in the Mixer window (first with manually inserting instruments, and then by using the channel strip settings). If you want to learn how to use instrument tracks in Logic Pro, this tutorial is a great place to start.
Learn how to ride a motorcycle by performing the alternate MOST quick stop emergency braking skill. This motorcycle driving tutorial will show you how to pass the quick stop portion of the Alternate M.O.S.T skills test. Learn the layout of the test, then how to properly use your emergency brake to perform a quick stop on a motorcycle.
Want to record guitar? Learn from the professionals at PreSonus while host Bill Gibson shares his techniques for recording guitar with this instructional recording video. Discover the typical mic choice for recording an acoustic guitar and how to mic the speaker with this recording tutorial video. Record professional sounding audio quality of your music for your guitar by learning the various types of microphones to use.
This Adobe Acrobat 9 Pro tutorial shows you how to work with layers. Learn how to view, navigate and control layers in Acrobat 9. Also learn how to add a PDF page as a layer, and use Adobe 9 Pro Preflight tools to assign objects to different layers. Great tutorial for anyone new to using Acrobat Pro, or needing to view the newer tools in Acrobat 9 Pro.
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the ninth lesson, learn to ski powder and master the bumps. Mastering bumps or moguls and powder skiing are most skiiers ultimate dream.
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the tenth lesson, learn how to overcome the barriers of skiing. You will experience situations where your skis don't quite do what you want them to do. Use the exercises in this instructional sk...
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fourth lesson, learn how to parallel ski and end your wedge or snow plow turns. The aim is to do rounded and rhythmic parallel turns. This tutorial will guide you safely from wedge or snow p...
Roller skating is not hard to learn, but requires some knowledge and equipment. Learn how to roller skate in this video lesson. Take action: invest in proper safety equipment, concentrate on form: shoulders should be above ankles, walk on skates to begin, and lead with toes. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for ...
Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for man...
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, listen to a few dialogues in Hungarian. This video provides conversations exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their listening skills. So check out this video and learn how to pronounce a few Hungarian words!
The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...
Open the chest and shoulders with the Warrior Pose. Learn how to do the Warrior Pose in this yoga video lesson. Take action: build strength and stamina, start from Warrior Two, reach one arm up, and squeeze thighs and breathe. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
The Cobra Pose is a great way to stretch the back. Learn how to do the Cobra Pose in this yoga video lesson. Take action: lie on abs, bring chest off ground, lift up and stretch spine and breathe properly. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness c...
Breath of Fire is a great way to work the diaphragm and abs. Learn how to do diaphragm exercises in Hatha yoga in this fitness video. Take action: sit comfortably, tap on third eye, focus on exhalations, pump belly, and make sound with breath. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitnes...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...
Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...
Get those shoulders ready to exercise. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: always stretch slowly, using a stretching device, rotate shoulder down to target deltoids, cross arm over chest and pull on elbow, holding for 15 to 30 seconds, and then rotate arms to loosen shoulders. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran t...
Shape up your lower back and glutes. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position feet 5 feet apart, bend over, exhale and lean to right, exhale and lean around to left, and focus on stretching the target muscles. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for...
Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows, inhale on the way down, and keep feet planted. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for up...
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...
Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...
Do a light workout to tone your neck muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: use these drills before work outs, roll neck slowly to warm up muscles, follow full range of motion, and hold head in place while contracting. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...
The large quadriceps muscles on the front of the thigh are important to target when strength and weight training to build overall muscle mass. Learn how to do quadriceps exercises in this strength training video. Take action: squats and lunges strengthen quadriceps, keep back straight, keep knees above heels in squats and lunges, and never lean forward during a lunge. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michiga...
Hip flexors are important muscles to target when weight training to build functional strength in the legs. Learn how to do hip flexor exercises in this strength training video. Take action: knees to chest exercise targets core, hold weight between feet, raise knees as high as you can, start in push up position and bring alternate knees to elbows, and work for quick reps and endurance. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health fro...
Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal train...
Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crunching core and reaching toes, and exhale as you crunch. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and c...