How To: Massage the clavicle on the shoulder
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
Find yourself going to the same websites or blogs every morning? In this video tutorial, you'll learn how to open them all using a single click. First, view all of your bookmarks. Then, create a new bookmark folder in your bookmarks bar. Add the desired books and check the autoclick box. Whenever you click on the bookmark folder in your bookmarks toolbar, your Safari client will launch all of the websites in separate tabs. For more, watch this OS X video tutorial from Apple.
The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
Zune is a digital media players and services sold by Microsoft. It includes portable media players, client software, and the Zune Marketplace Internet music and video store. If you hate the Apple iPods, you probably have one of these MP3 players.
In this video tutorial, Chris Pels will show how to include JavaScript to an ASP.NET page for use on the client page to provide a richer and more robust user experience. First, see how to include JavaScript directly within an ASP.NET page and reference the script from within HTML page elements. Next, see how to abstract the JavaScript to an external JavaScript file which offers the advantage of being cached by the browser and can be used by multiple pages. Lastly, learn how to add JavaScript ...
Tor is an excellent obfuscation network for web traffic, and while instant messaging over the network is very useful, it can be relatively difficult to configure. In this guide, we'll look at two synchronous communications platforms (instant messengers) which can be routed over the Tor network, Ricochet and XMPP.
This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
Being in sales is hard work. After all, the only thing more painful than trying to sell a hand cream or knife set to a stubborn client is perhaps pulling out teeth - without novacaine. And God knows how many times we've hung up on telemarketers because, well, they're a little too persistant.
This 4 part video series is a gift from me to all the other singers out there who have shown me such great love and support. It contains a full vocal warmup that will improve tone, expand range, and increase control. This is pretty much the kind of warmup that I might do with a private client, but it's for you guys - free of charge.
If you're looking for a new Reddit client on your iPhone, look no further than Apollo. Launched with iOS in mind, Apollo is a free app that offers an exceptional Reddit experience, but some of its excellent features — as well as some necessary ones — are hidden behind its "Pro" paywall. Are these extras worth your money?
Hello ladies and gentlemen, PySec here coming at you with another informative(hopefully) article for you all. In the last tutorial, we finally finished our discussion about IP Addressing and I intentionally didn't mention a really important concept with which IP Addressing wouldn't be feasible without it. What I'm talking about is how our network device gets the IP Address in order to communicate with other devices on the network/Internet. There are many different ways for that to be accompli...
Video: . How to Stop Shrinkage with Shea Butter & the Banding Method!
Don't toss that old LP! A few minutes in the oven and you can have a bowl that will be a real conversation piece. Watch this video to learn how to turn a used vinyl record into a bowl.
One of the hallmarks of augmented reality's coming of age is that the technology is starting to find a home in business categories that are less obvious compared to typical AR enterprise use cases.
If you salivate at the idea of waking up to the Jarvis-powered smart window from the opening minutes of Marvel's Iron Man, then connected home appliance maker CareOS is here to make your playboy billionaire philanthropist dreams come true.
In the world of technology, there's often a trade-off between convenience and security. The Java Remote Method Invocation is a system where that trade-off is all too real. The ability for a program written in Java to communicate with another program remotely can greatly extend the usability of an app, but it can also open up critical vulnerabilities that allow it to be compromised by an attacker.
Although the Magic Leap One: Creators Edition is currently officially available in only six US cities, those living outside of Magic Leap's designed US cities now have a roundabout way to order the device.
With all the recent activity around augmented reality, the possibilities involving immersive computing and commerce are quickly becoming obvious, and digital payments giant PayPal has no plans to sit on the sidelines
If you can't afford an unlimited plan, you're limited to a certain amount of data each month on your iPhone. Even some unlimited data plans have carrier-imposed mobile data caps that throttle the user if they exceed them. Keeping track of your exact usage each day will help make sure you don't get billed more or throttled like a chump near the end of the month.
Waymo claims in court documents filed yesterday in its lawsuit against Uber that ex-Uber CEO Travis Kalanick knew that former Google engineer Anthony Levandowski was in the possession of stolen documents while employed at the troubled ride-sharing firm.
Some of the best images I've seen were shared via Snapchat, but once they're expired, they're gone forever, with no way to view them again unless I want to take a screenshot. But that will, of course, alert the sender.
Boasting over 800 million users a month, WhatsApp has quickly become one of the most popular messaging services available today. Thanks to its low price, ease of use, lack of ads, cross-platform functionality, and great features, its popularity is well-deserved.
Welcome back, my greenhorn hackers! In previous Wi-Fi hacking tutorials, I have shown you ways to create an Evil Twin, to DoS a wireless AP, and to crack WEP and WPA2 passwords, but in this tutorial, I will show you something a little bit different.
Welcome back, my greenhorn hackers! After the disaster that was Windows Vista and the limited and reluctant adoption of Windows 8 and 8.1, Windows 7 has become the de facto standard operating system on the desktop/client.
Welcome back My sleepless army of young hackers, Everyone uses internet, right? So for this tutorial, i'll start with the basics and slowly we'll get to the UPD Protocol.
BitTorrent—corporations hate it with a passion, but the people love it. The notorious file-sharing protocol was responsible for 36.8% of all upstream Internet traffic last year, as well as 10.3% of all traffic.
Welcome back my fellow hackers! In my last few articles, I've concentrated on what is called a listener, which is basically the same thing as backdoor and rootkit, only "listener" sounds much less malevolent than the other two terms.
In my last hack blog on crashing your roommates Win7 system, we started looking at client- side attacks. As promised, we will be looking at some more client-side attacks.
Video: . The author started with a written introduction of the importance of the executive summary as part of the business plan.
Video: . Recycle your hard drive into a hidden flash memory device that only you know how to turn on and use in secret. This DIY hack project allows you to recycle your broken hard drives back to life and turn them into something useful.
With EA chief executive Andrew Wilson stating the official mobile version of Apex Legends won't arrive until the 2021 fiscal year, fans have to wait at least another year to enjoy their favorite battle royale game on the go. But for those who can't wait, there are ways to play the game on iPhone and Android right now.
It's been almost two years since Apple added the TrueDepth depth-sensing camera of the iPhone X for Face ID and Animojis, but now Google is ready to upgrade the front-facing camera on its Pixel series.
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
The collaboration between Magic Leap and Wacom, which was first announced during last year's L.E.A.P. conference is progressing rapidly.
New images reveal that Microsoft is already well underway in fulfilling its $480 million contract to provide augmented reality headsets to the US Army.
Location services provider Mapbox is expanding the reach of its augmented reality development capabilities to include apps for automobiles as well as smartphone navigation.
The Federal Communications Commission (FCC) has cleared a path for Google to move forward with hand-tracking technology that could pose a major threat to Leap Motion.
There are nearly 100,000 unique onion service addresses online with over two million people using Tor every single day. Join me as I explore a small fraction of what the Tor network has to offer.
Less than two months since unveiling Project North Star, Leap Motion has released the reference design that will allow developers, makers, and even manufacturers to build their own augmented reality headsets based on Leap Motion's work.