It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
Watch this science video tutorial from Nurd Rage on how to restore silver with electrochemistry. You can restore old silver with aluminum foil or a battery by simple electrochemistry.
Learn how to pull an awesome con in the bar with magician Brian Brushwood. Brian Bushwood is an American magician known for his bizarre magic and bar tricks. Watch this instructional video from Scam School to learn this con/magic trick. This magic trick is a sweet con. All you need is a bartender, a $20 bill, a pint glass, a lighter, a napkin, and a friend. You'll impress your friends with the sheer magic of it, and be $20 ahead.
Check out this video tutorial on how to make a fiberglass mold layup for car speakers. For fresh molds you must put several layers of wax on and I would consider PVA as well if the mold is less then a week old. Always use PVA (or equivalent) on your plug surface before molding.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
Join Mark Law as he takes advantage of the last days of summer and packs an eco-friendly picnic using Recycline's Preserve Kitchen Ware. Exclusive to Whole Foods Market, Preserve Kitchen is made from 100% recycled materials and makes the perfect container for Mark's recipe for classic summertime potato salad. Follow along in this cooking how-to video and learn how easy it is to make this classic summertime potato salad.
Tune into this hot dog how-to video and watch host Scott Herbert get frank about his passion for Chicago-style hot dogs. Also, learn the secret to a frosty root beer float that's especially sweet when made with Whole Foods Market's 365 Everyday Value root beer crafted with cane sugar, not high fructose corn syrup.
Watch this knitting instructional video on spacing and marking buttonholes for knitting projects. This knitting demonstration uses the swatch of a right sweater front to show an easy way to mark the placement of buttonholes on your knitted material. Lily Chin attributes the method to Carol Anderson of Cottage Creations. You wil be working the button bands from the right side, from the bottom up, so you'll be marking the placement of the bottom of each buttonhole. If this was a boy's or man's ...
This automotive customization tutorial shows you a method to try to save gas by deactivating a fuel injector. Get your car to run on three cylinders instead of four and save gas. Be careful, you will need to remap your vehicle's ECU or live with the check engine light being continuously on. This method of deactivating a fuel injector to make your vehicle run on one less cylinder will save gas, as long as your car still runs.
This knitting how to video demonstrates a two color cast-on based on the long tail cast on method. This method of casting on is useful for double knitting or casting on in patterns. The opposite color of course shows on each side of the work, a downfall for this cast on. Watch and learn how easy it is to do a two color long tail cast on.
This video tutorial is for educational purposes only. See how to pick a normal lock with a tension allen wrench and a small screwdriver.
In this language tutorial, you will learn how to determine whether a nouns is dative, locative, instrumental, masculine, singular and plural in biblical, Koine Greek. This lesson is excellent for scholars wanting to study this ancient language of Greece. Watch this how to video and you will be speaking biblical Greek in no time.
Beef brisket can be tough and dry when it is not prepared properly. Lucky for you this how-to video shows you how to select, season, and barbecue beef brisket to a moist perfection. Watch as several different barbecue experts share their tips on how to smoke and slice an excellent beef brisket.
This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
Many have tried to prove (or disprove) that tennis ball lock picking really works, but it still seems up for debate. Mythbusters have supposedly debunked this technique (watch the video). Someone over at the Auto Blog also has tested this car lock method with failed results (watch the video).
This vid is on how to paint an radio controlled shell and how to do some basic effects. Use the liquid masking method of Bob Dively and see how to use airbrushes, such as Iwata. You can use this method with any paint from Pactra to Spaz Stix, and any color of black, blue, purple, green, yellow, silver, chrome, etc.
Tim Carter shows you how to use oxygenated bleach to make quick work of brick cleaning projects and other patio cleaning jobs, such as cleaning flagstone, concrete or brick pavers. This provides excellent video instructions.
Tim Carter demonstrates how to work with sanded grout for filling the large gaps between slate, stone and glass block. Excellent display of the step-by-step grouting process.
Dance the "tick tock what's on yo mama's clock" with advice from this excellent dancer. Don't wiggle--jiggle, instead!
This is an easy to learn cast on method. It results in the cast on row being the first knit row. It's a good, neat cast on method.
Whether you're bored out of your mind or a budding scientist, this is one cool experiment to do at home. This science tutorial teaches you how to bend fiber optic light in water using a 532 nm, 50 mW laser.
Learn how to make lemon caper butter sauce which is excellent on fish and other dishes.
This video is a basics lesson on how to begin painting in the traditional Japanese method of Sumi-e ink painting. The video shows a number of basic practice drills that will teach you how to control the brush and ink flow.
Todays devices for belaying often come with an Auto block option.
This clip shows the Fujimoto method of folding sheets into equilateral triangles. The result is a sheet of paper that is pre-creased for use as a base in creating tessellations or geometric tiling patterns. There is no audio for this clip, just a closeup of the hands in action.
Moles can be a problem. You can identify Moles as a problem if when you stick your finger down a hole you can feel a tunnel. There is a safe way to rid your lawn of Moles without harming other pests, insects, pets or family. Castor Oil produces an odor that Moles don't like. Get it in granular or liquid form, sprinkle it around the area. You'll see more Mole activity in the first few days because they'll get agitated but quickly they'll move somewhere else. Don't use a castor oil from a groce...
There's something special about the classic look of black and white photos. Learn how to convert your color pictures into black and white using Adobe Photoshop. It takes a little practice to get good results in black and white using my method, but once you get your feet wet, you'll no longer be satisfied with using the gray scale method for black and white.
Curious about Montessori methods to teach children to count? Learn about the different ways Montessori schools teach counting to preschoolers with games and activities in this free educational video series.
Curious about Montessori materials and curriculum? Learn how Montessori schools teach math to preschoolers with games and activities in this free educational video series about Montessori math methods.
One day, you may find yourself in an emergency situation where you need to undo the chain lock of your home's front door, or somebody else's front door. Maybe someone forgot the unlock it when exiting the back door. Maybe you're grandfather is having a heart attack. Maybe your wife is cheating on you. Whatever the reason, it's fairly simple to break in by undoing the chain lock.
Personalize your League of Legends champions by altering their skins! This method will only change their appearance for you. This shows you how to obtain custom skins and apply them to your favorite champion (or one you just want to change around).
In the mood for a tasty dessert? This Austrian dessert should do the trick, plus it's super easy to make! It's one of Central Europe's favorite sweets. It's Austrian-German name of kaiserschmarrn, translates to "emperor mishmash," but it's usually called simply emperor's crumbs. In Hungary, it's referred to as császármorzsa, or sometimes just smarni.
In order to face paint flowers and butterflies, you will need the following: metallic white, pin, a sponge, a paintbrush, green paint, glitter, yellow paint, purple paint, and blue paint.
In this tutorial, you'll learn how to make some Fourth of July fireworks using marshmallows. If sparklers are unavailable or illegal in your area, marshmallows make for a great alternative (and make a great snack while you're working).
Tired of grandpa's baseball card collection rotting away in your attic? Well, unlike his pop bottle collection, baseball cards could yield a decent amount of income for you, if you know how to sell them. There are different outlets available for selling an individual baseball card or card collection. Know how to sell the fruits of your hobby and avoid getting ripped off.
Though impressive, reading minds in person has been done and overdone. Revamp this tired sport by learning how to mind read over the phone and even on Twitter.
This dish is a popular one of the streets of India. It's a great dish that is easy to eat and can take one bite to devour. This tutorial will focus on one part of the dish, the pani in the panu puri dish. Enjoy!
System of equations is nothing but a system which contains more than one linear equations. This system of equations can be solved to arrive at the solution of the system. A simple system of the linear equations can be a pair of equations. To solve this kind of system you can employ the substitution method. So take the two equation of the system. Solve for the value of y in the first equation in terms of x. Now take this value of y and substitute in the second equation y value. Now the second ...
In this how to video, you will learn how to break up with your girlfriend. First, you should make sure that problems have been building up. This is the initial part that should make you decide whether or not you want to go through with it. This includes your girlfriend nagging and complaining at you. If you are prepared to do this, the next part is the actually break up. You can approach your girlfriend in person and tell her it is over. Tell her why you are breaking up. Another method is bre...
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
