How To: Do an exercise for proper dance posture
This how to video shows the key dance posture exercise that every budding dancer needs to do. It doesn't matter whether you are learning ballet, hip hop or any other type of dance.
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How To: Prevent misalignment of your spine with better posture
Dr. JaDean Anderson stresses that poor posture, like slouching, can strain your muscles and spine.
How To: Make a crowd with Particular in After Effects
This excellent tutorial shows you how easy it is to make a crowd out of a few people. Using the Trapcode plug-in particular, Mike Goedecke from the design firm Belief, teaches us how to do it. Turn a small group into a mass of people.
How To: Relieve back & neck pain while at work with exercises
In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your belt...
How To: Cook saffron couscous with red bell peppers
Delicious with or without saffron, this Kurdish-influenced side dish is an excellent alternative to rice. Saffron couscous is wonderful served warm, or at room temperature. Delicious with roasted lamb, it's also excellent with your favorite fish. Watch this how to video to learn how to cook saffron couscous.
How To: Do wide inverted pull ups with hold on a Smith machine
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
How To: Use a Smith machine to practice inverted pull ups
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Upgrade Your Work-from-Home Setup with These Accessory Deals
Working from home is going to be a reality for more people than ever. With Twitter CEO Jack Dorsey announcing that his employees will be working remotely for an extended period of time (and even permanently, in some cases), the workforce is rapidly changing. More companies are certain to follow suit.
How To: Do a standing dumbbell lateral lift to tone rear deltoids and shoulder
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
How To: Practice chi running and enhance your exercise
Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running. In this tutorial, you will learn how to harness your Chi and improve your running technique and overall fitness.
How To: Edit clips into movies as a newcomer to digital video
Learn the basics of video editing in this funny and informative clip from Vimeo's excellent Video 101 series of tutorials. This video provides a handy overview of the steps involved in editing video, including transferrring footage, organizing clips into video bins, editing using the timeline, trimming the footage & using transitions, saving frequently, and exporting videos to be viewed on various sites with various compression settings.
How To: Shoot like a pro as a newcomer to digital video
Learn the basics of shooting videos in this video. This funny and informative video from Vimeo's excellent Video 101 series of tutorials demonstrates the importance of things like always carrying extra batteries, holding on to the subject for at least 5 seconds, using the rule of thirds to compose the shots, and planning the shots ahead of time.
How To: Trim and cut video footage with Windows Live Movie Maker
Now that you've imported your footage into Windows Live Movie Maker, you're ready to edit it. A good first step is to trim the beginning and end points of the individual clips that will go on to make up your movie. This clip from Vimeo's excellent Video 101 series of video tutorials will teach you how to do precisely that.
How To: Import video into Windows Live Movie Maker as a digital video newbie
Ready to edit your footage in Windows Live Movie Maker? First, you'll need to move the individual clips from your camera to your computer. This installment in Vimeo's excellent Video 101 series of covers all of the basics—connecting your camera, copying the files over and, finally, importing them into your video editor of choice.
How To: Make charcloth for easy fire starting with a t-shirt and a metal tin
Charcloth is basically charred cloth (surprisingly enough) that doubles an an excellent tinder source for starting fires. This video will show you how to easily make charcloth out of an old t-shirt, a metal tin, and a fire. Now you'll be able to start fires much more easily at home and in the bush.
How To: Play "Le Freak" by Chic on the bass
Le Freak by Chic is a popular song from the 70's and the epic bass player on the track was Bernard Edwards. The song for bass players is all about sticking in the pocket and grooving hard when it calls for it. In this excellent lesson you will learn how to play each section of the song from the intro, through the extended bridge, and more!
How To: Sing
In this video, Erik Dillard teaches us how to sing. Remember that breathing is everything. A lot of people having amazing voices, but they can't tap into their full voice because they aren't breathing properly. Make sure you use your diaphragm and never breathe through your chest. If you're sitting down, make sure your posture is upright and if you're standing up, don't lock your knees up. Remember to relax and breathe. Take care of your voice and have a good time with learning how to sing. S...
How To: Make heart-shaped soaps for Valentine's Day
Take a luxurious, lingering bath with your boy toy while smoothing and cleaning his skin with this heart-shaped melt and pour soap. Composed of pastel pinks and purples, the soap is hyper feminine and probably shouldn't be a gift to your y-chromosomed loved one, but it can be an excellent treat for the both of you during sexy time.
How To: Make a model of a space comet
Are you an active or aspiring scientist? In this free educational video from National High Magnetic Field Laboratory, learn how to make a model of a comet, and why models are important to scientists. Get started on a scientific road to discovery with help from this excellent video on how to make a model of a space comet.
How To: Make Jamaican style jerk chicken on the grill
From Summer Kitchen, an excellent lesson on how to prepare a delicious Jamaican style jerk chicken on a grill. Experience the tangy taste of this classic dish with help from this free lesson & recipe perfect for your picnic basket or backyard BBQ table.
How To: Hold an acoustic guitar correctly
True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
How To: Improve your blood pressure with yoga
Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.
How To: Fight and prevent flea infestations
In this excellent informative yet entertaining video Sara from petside.com invites you to join here in the war to end flea and tick infestation. You'll learn why they love to attack your pet and how exactly to combat these pesky little parasite. So gear up for battle and make sure you end up on top and not defeated by these annoying little blood suckers.
How To: Dress nice and comfortable when working a DJ gig
Dressing appropriate yet comfortable as a DJ go hand in hand in this video.Although tuxedos or suits can be worn this particular DJ prefers a little more dressed down. With a dressy button down and a pair of white cotton Dockers, he explains he looks professional yet he's comfortable. Sitting as a DJ is a bad idea. So standing for several hours definitely requires a comfortable pair of shoes. The Clark pair shown are his choice and said to have great soles, and very comfortable. Two tips for ...
How To: Draw a photorealistic eye with Mark Criley
This excellent, extensive video truly takes you step by step on how to achieve the most realistic possible eye when drawing. With instructions on proper shading, pencil placement artist Mark Criley shows you everything you need to know.
How To: Apply costume vampire makeup for Halloween
Looking for some tips on how to apply this year's vampire makeup? Look no further. In this excellent makeup tutorial, learn how to apply professional costume makeup to give yourself a realistic vampiress makeover! Perfect for fans of Twilight, Bella Swan, and Edward Cullen!
How To: Apply Lady Gaga pretty Grammy makeup look
In this excellent tutorial with make-up artist Kandee Johnson, she'll teach you how to re creates Lady Gaga's after her performance make-up. This is a more subtle Lady Gaga look, a more Sophia Loren inspired classic look. This is not necessarily a day look, but a great costume look or with a few alterations an evening look.
How To: Do a gorgeous Arabic look
This excellent video shows you how to achieve a gorgeous Arabic inspired look. You'll see exactly what you need and how to do this elegant clean look. A versatile look for both day and evening, it can even make a beautiful wedding look.
How To: Do a fantasy inspired costume look
This excellent extensive video takes you on a journey to create an awesome fantasy inspired make up. It's perfect for a costume or if your just feeling to look a little freaky for your friends. The result will amaze you.
How To: Make an extraodinary philly cheese steak
This excellent video will teach you how to turn an ordinary philly cheese steak to something extraordinary. You'll impress all your guest if you follow each step on how to accomplish this delicious dish. You'll never settle for ordinary again.
How To: Walk like a pro in high heels
In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, thirdly, test the heel balance. If the heels aren't working for you in the store, it's only going to get worse in real life! Once you've got a pair of shoes, we're shown how to make them better with foot petals or gel pads to...
How To: Build a better body image
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
How To: Lift a heavy object
Save yourself back pain and injury by learning the correct way to pick up heavy objects. Watch this video to learn how to lift a heavy object.
How To: Pick someone up in a bar
Think your stunning good looks are all the charm you need? Maybe, but having a plan of action doesn’t hurt. Learn how to pick someone up in a bar with this how to video. The dating world can be tough, so pay attention.
How To: Do intermediate core flow vinyasa yoga
Core Flow Vinyasa Yoga focuses on stability and transitions between yoga poses, breathing as one posture transforms into another. Learn intermediate core flow vinyasa yoga from an instructor in this free yoga video series.
How To: Tie the Intruder steelhead tube fly for fly fishing
This is a step by step video on tying a variation of Ed Ward's Steelhead Intruder. The guys at Tight Lines fish this fly with great success all fall and winter. Excellent fly for migratory Steelhead and Browns on the Great Lakes Tributaries.
How To: Fold an origami swallow with Robert Lang
Robert Lang shows how to fold an origami swallow. This is an excellent video! Robert Lang is a professional origami artist, showing in museums and galleries.
How To: Work the lateral muscles with wide grip lat pull downs
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Estimate distance for traveling
Check out this video to learn how to turn a squiggly line on a map into a straight distance that is easy to measure. This is an excellent video to help you improve your map skills.
How To: Make a tin can survival cook stove
This is a how-to on how to make a survival cook stove instead of spending $25 to buy one online. It is a simple projecting that requires an old can, a pair of scissors, and a knife. Be careful and pay attention to his excellent instructions! Watch this video survival training tutorial and learn how to build a cook stove out of a tin can.