Hiking is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: pace yourself, don't take too many long breaks, maintain good posture, keep a light spring in your step, and bring plenty of food and water. John Flaherty, the instructor of this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and ...
Packing for a hiking trip is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take Action: pack heavy items at the bottom, bring extra water, and include a first-aid kit in your pack. John Flaherty, the instructor in this how-to video, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those wanting to be closer...
Breaking-in hiking boots can be a pain. Get tips and advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use more time to break in bigger boots, wear boots around the house first, and avoid long hikes. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those w...
Picking hiking gear is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: purchase a quality backpack with a good hip belt, bring some sort of shelter, bring plenty of food and water, and pack clothing for appropriate weather. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provid...
This is a simple Adobe Flex Photo Viewer. It uses a number of techniques that are not found in any one place in the literature - data shorting, tile repeater, xml http services, inline mxml actionscripting, click on double functions, use of CDATA Tags, tooltip, glow and fade effects - all done in less than 100 lines of code (once you take out the blank lines). This was created by Mike Lively Director of Instructional Design at Northern Kentucky University for the Over The Rhine project.
Photoshop is an excellent software program for adjusting and manipulating photos. Learn how to use Photoshop in this free graphic design tutorial from an image manipulation expert.
Yoga is an ancient practice that's excellent for relieving the body of stress and negativity. Learn a few chest and hip opening poses in yoga from a professional yoga instructor in this free video series.
Yoga poses are excellent for stretching, relieving the body of unwanted stress and improving balance. Learn a few balancing poses for beginners from a professional yoga instructor in this free video series.
Bougainvillea plants make an excellent addition to any garden because of their colorful flowers. Learn how to care for bougainvilleas with tips from a gardener in this free plant care video series.
Prints on canvas make excellent reproductions using the giclee printing method. Learn about the giclee printing process on canvas with this free giclee art reproduction video series.
Zune is a digital media players and services sold by Microsoft. It includes portable media players, client software, and the Zune Marketplace Internet music and video store. If you hate the Apple iPods, you probably have one of these MP3 players.
With a few simple steps, you can change your motor oil yourself -- no need for an expensive mechanic to do it for you.
Tinkernut has all the answers when it comes to MP3 music files, and they're sharing a few of their favorite tips to help you build the ultimate MP3 collection! Watch all three of these videos for the best practices to manage your music files.
Learn how to do Gravitron speed wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Are you serious about becoming a bonafide hacker? Then you simply must learn how to hack SSL passwords using ARP poisoning. ARP poisoning, also known as ARP spoofing, involves attacking an ethernet wireless network by looking at the data frames on a LAN (local area network). Resultingly, you can sniff plaintext passwords, SSL passwords, and even manufacture denial-of-service attacks.
Your sensitive personal data should be strongly protected, and it's never more vulnerable than when you are online. The internet connection is a prime avenue of exposure, and email is one of the least secure forms of communication. Fortunately, there is an easy solution to both of those problems.
Twelve years ago Google launched its Cloud Platform, and the world has never been the same. This suite of cloud computing services has changed how modern businesses operate. Whether you use it for data storage, management tools, computing, or machine learning, the Google Cloud Platform is essential.
Why pay for a movie when you can get it for free? Thanks to Movies Anywhere, you can claim and download a video for your digital film collection right now at no cost. And getting your freebie flick couldn't be any easier.
A virtual private network is a necessary part of your arsenal if you're insistent on surfing the web privately and securely on your iPhone. The App Store is littered with hundreds of different VPN services that encrypt traffic and mask your IP address, but what they all have in common are connectivity issues.
While many people may use Bluetooth every day, the majority don't know how it works or that it can be hacked. Bluetooth hacking gives a clear window into the world of the target. Nearly every device has Bluetooth capabilities, and people store a great deal of personal info on their phones and tablets. Hack their Bluetooth connection, and you may be able to access all of that data.
In November 2016, the RCS Universal Profile (Rich Communications Services) was introduced. The technology takes text messaging to the 21st century, emulating many of the features found in IM apps like WhatsApp and iMessage, but working through your phone number like regular SMS or MMS. The only thing is, your carrier needs to support RCS-UP to use the feature. Thankfully, the list is growing.
You may not have thought of dorks as powerful, but with the right dorks, you can hack devices just by Googling the password to log in. Because Google is fantastic at indexing everything connected to the internet, it's possible to find files that are exposed accidentally and contain critical information for anyone to see.
A relatively unknown musician from the early-'70s that's gained popularity stateside over the last ten years just got the remastered treatment with two new reissues available on CD and 180-gram vinyl. And they're available right now.
After reviewing the international plans for major US wireless carriers, it became obvious they're all pretty bad. Your data is heavily restricted, requiring a daily fee which can cost an extra $100+ on a seven-day vacation. That's when I learned about Google Fi, and how for most travelers, it's the best option.
Attention all Redditors: Between June 14 and June 18, Reddit experienced a data breach. The popular website claims it discovered the breach on June 19 and has since made the necessary moves to contain and eliminate the threat. Unfortunately, there isn't much they can do about the data was that accessed and stolen — your user data.
When you can't reach your iPhone or don't have it on you, how do you get help from emergency services? Unless you have one of those life-alert mobile triggers, someone nearby, or some amazing telepathy skills, hope might be the only answer — unless you wear an Apple Watch, that is.
While TouchWiz as an Android skin isn't a favorite among many, Samsung Internet is a fantastic web browser that S9 owners should be happy to have preinstalled out of the box. But you don't need to buy Samsung's latest flagship to try their browser — Samsung Internet is available to all compatible Android phones.
When you don't want somebody you're calling to know the real phone number associated with your iPhone, whether it's for privacy reasons, to avoid being called back, or to prevent being ignored, there are multiple things you can do to block it on their caller ID.
Threats to your privacy and security are everywhere, so protecting your data should be the highest priority for anyone with a smartphone. However, one threat many people overlook is the company who supplies the operating system your Android phone runs — Google.
The world is full of vulnerable computers. As you learn how to interact with them, it will be both tempting and necessary to test out these newfound skills on a real target. To help you get to that goal, we have a deliberately vulnerable Raspberry Pi image designed for practicing and taking your hacking skills to the next level.
The Google Pixel was just knocked off its pedestal as DxOMark Mobile's best smartphone camera, courtesy of the HTC U11. Ouch ...
Buying a smartphone used is an excellent way to save money, but those savings come with a risk that your seller isn't as forthcoming as they claim. You don't want to end up buying a stolen smartphone because it might not work correctly ... and, you know, it's wrong. Luckily, there's an easy way to check if the phone you're about to buy is legit.
Google is on a mission to bring a better messaging experience to Android users. We've seen them try and fail over the years with various messenger apps, but this time, they're taking a different approach by working with industry leaders to create a new messaging standard. The result is RCS Universal Profile, or simply Chat, and it's finally catching on.
If you somehow forgot the pattern, PIN, or password that locks your Android device, you might think you're out of luck and are destined to be locked out forever. These security methods are hard to crack by design, but in many cases, it's not entirely impossible to break into a locked device.
