Excess Calories Search Results

How To: Make a tiara-esque headband

Tiara-esque headbands are fun to make, and more importantly, fun to wear! You will need, 1 basic wide headband, 1 yard of cotton fabric, 1 yard tulle, flowers from the Crafts section, scissors, beads and rhinestones for details, a glue gun. Lay the headband over the fabric, towards the edge. Mold the fabric around the headband, leaving some extra fabric at the ends. Cut the fabric. Glue the fabric from the underside of the headband, and glue from end to end. Cut all excess fabric away, and tr...

How To: Make a simple daisy necklace

To make a daisy chain beaded necklace you must get three different bead colors, two that are size eleven and one that is size four. The size eleven beads are for the stems and the outer part of the flower, while the size four beads are for the inside of the flowers. You will also need nylon thread and a clasp, such as a magnetic clasp. First slide the clasp on first and connect it to the thread. Next follow the following pattern for the beads, 8 for the stem (size 11), 6 for the outer petals ...

How To: Build a retaining wall for your home

To create a retaining wall all you need to do is follow these simple steps. To begin you will need to get many interlocking wall blocks and either sand or concrete. The first step is to plot and measure the retaining wall's size and shape. Use your measurements to figure out the amount of retaining wall blocks that you will need. The second step is to mark off the spots in your yard that you would like the retaining wall to be. Then dig your trenches in these spots to level out the land and t...

How To: Make a Santa hat bead from polymer clay

To make a Santa hat bead, begin with red clay and condition it by kneading it with your fingertips. Form the clay into a thick worm shape, with it being the thickest at one end then tapering off. Use your fingertip to make a shallow indentation on the thicker end, and remove any excess clay from the thinner end (total length should only be an inch or two). Curve the thin end over slightly to create a hook shape at the top of the hat. Take a small ball of white clay and make a small hole in it...

How To: Make raw "fried" mushrooms

Karen Knowler demonstrates how to make a quick and easy recipe called Fried Mushrooms in this video. This dish can be eaten as it is or topped with your salads. She takes in a generous quantity of mushrooms and slices them (obviously after they are washed!). Then olive oil is drizzled over the mushrooms and they are mixed well. Next, the juice of a whole fresh lemon is poured over the mushrooms with olive oil, to give an added taste. Next, she crushes two whole garlic pods and adds them in. T...

How To: Perfectly bind a book with two different methods

Demonstrator Andy Hirsch offers a tutorial on how to perfectly bind a book using two different methods. The first method is with binding clips the second with a binding jig. You will need and cutting mat, X-acto knife, paint brush, ruler, binder clips and binding glue. Use use 8 1/2" X 11" paper folded in half for the book pages and 11"x 17" page for the cover. In the 'Binder Clip Method', you make all the pages and cover flush and use the binder clips to keep everything together. Ad glue to ...

How To: Make Filipino-style orange chicken

In this video, from panlasangpinoy we learn how to make a Filipino style orange chicken. First the ingredients are shown as: boneless chicken breast, brown sugar, soy sauce, garlic, corn starch, green onion, vinegar, flour, egg, salt, orange juice, and ground black pepper. In a container, he adds the flour, salt, black pepper. Cover the container and shake it up. Open it back up, dip chicken to egg and put chicken in container. Close the container and shake it up again. Next it's time to deep...

How To: Change a string on your guzheng

This video explains how to change a string of guzheng. The process is well described in the video with each and every steps clearly. The thing that is to be done is loosen the peg in a an anticlockwise direction using a tuning tool to remove the string. Thus remove it. If there is no string to begin with then loosen the tuning first before fitting a new string. Than take a new string and insert the pointed end through the hole from the back of the guzheng. To get it on other side pull it thro...

How To: Solder a wire

This video describes how to solder a wire. The first thing you have to remember is that the wires should be cleaned, shiny, and bright. Then trim about 1/2-inch of the insulation of the wires and then make a secure mechanical connection. Next, put some soldering pencil clean and shiny 60/40 rosin core solder. Do not use 50/50 core solder. Start by making sure that the soldering iron is tint. Put the soldering iron underneath the joint. Heat tends to rise and then touch the solder to the joint...

How To: Strip old paint and varnish

The hardest part of stripping off old paint and varnish is getting all of the residual residue out of the details such as the panels and the raised or indented parts of the piece you are working on. You can make the job a lot easier by using the right tools. Use a small bristle brass brush to get into crevices and cracks. Brass is good because the brass bristles are softer and won't scratch the piece you are working on. Next take a piece of dowel and sharpen it in a pencil sharpener. The shar...

How To: Fill and touch-up a gouge on a table edge

To fill a gouge on a table edge you start by using auto body filler. Auto body filler is a two part substance. The catalyst is red and the resin is grey. When they are properly mixed it will be a uniform pink color. To keep the substance from spilling out of the damaged area put a piece of tape on the side of the table. Take some filler and force it down into the cavity formed by the tape along the side of the table. Let it dry for 3-4 minutes. Take the tape off and use a knife to trim off th...

How To: Remove and replace a toilet

Changing a toilet is really not the dirty and difficult job that you would imagine. Start by turning the water off using the valve that is located on the wall. Empty the tank by flushing the toilet and holding up the drain valve. Soak up the excess water with a sponge. Disconnect the water line and loosen the bolts that hold the toilet down. Cut through the caulk seal at the bottom of the toilet. Remove the toilet and the wax ring that is around the opening of the drain. Remove the wax ring a...

How To: Tile large & natural stone tiles

To tile with large format and natural stone tiles onto walls you must first make sure the walls are flat, clean, dry, and free of any dust, dirt, oil, grease, and any other loose material. Ensure that surfaces are suitable and prepared as advised. Then use the Dunlop Universal Bonding Agent where you will be applying the tile. For gypsum plaster and gypsum plasterboard, apply two coats of Dunlop Universal Bonding Agent, diluted with one part bonding agent, two parts water. Then allow primer t...

How To: Sear halibut with tomato, fennel, cucumber and mint

Secret Ingredient host Mark Law and Denver chef Jean Philippe Failyau of Osteria Marco take the mint out of the mojito and add it to a fresh summertime salad of cherry tomatoes, fennel, red onion, cucumber and mint, served over seared halibut. Follow along in this cooking how-to video as Whole Food's Market shows you how to prepare this delicious seafood dish. The tomato, fennel, cucumber and mint add a refreshing taste to the seared halibut.

How To: Prepare a delicious baked salmon dish

Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...

How To: Make a double-crust apple pie

In this tutorial, we learn how to make a double-crust apple pie. First, bring apples, apple cider, brown sugar, cinnamon, and nutmeg to a boil in a pot. Then, add in a mixture of corn starch and apple cider. Mix this in, then set aside and let it cool while you make the dough. Roll your dough out and then place into the pie plate and pack down. Pour your apple mixture out into the center of the pie shell, then brush the excess dough with water so the top crust adheres better. Push the top cru...

How To: Cook bowtie pasta with sausage and roasted peppers

In this tutorial, we learn how to cook bowtie pasta with sausage and roasted peppers. You will need: garlic powder, basil, oregano, parsley, red peppers, roasted peppers, minced garlic, 2 small tomatoes, chicken bouillon, beef bouillon, sausage, and bowtie pasta. First, place your sausage into a grill and remove the excess fat, it's best if you have a small countertop grill. When done cooking, chop up into small sections. Now, chop up your vegetables and place into a frying pan with olive oil...