Excess Calories Search Results

How To: Wash pillows

Remove all those dust mites and pet dander from your pillows on a regular basis with a good wash in hot water. Pillows can be a little trickier to wash than other linens so keep you pillows fresh and new by following proper washing instructions.

How To: Make traditional southern fried chicken

In this video, we learn how to make traditional southern fried chicken. First, place ham, lard, and butter into a pot. Next, take your chicken and dip them into buttermilk and let dry. Next, dip the chicken into the batter, then fry them into the oil mixture you just made. You will cook the chicken until it's golden brown and cooked thoroughly. When finished, let the chicken sit on a paper towel to drain off an excess oil. Serve while it is still hot with your favorite sides, and enjoy a deli...

How To: Fry potato wedges

This is a video about how to fry the potato wedges. First we have to take the potatoes and clean it well. Next we have to cut the potatoes into pieces. Next take one napkin. Next we have to keep all the potatoes in that napkin. Then the napkin will absorb all the excess water from the potatoes. Then it will be easy to fry. The potatoes will fry easy quickly. Next we have to take the potatoes and put them all into one mesh. Next we have to keep that mesh into the heating oil. Next fry the pota...

How To: Assume the fierce lion pose for stress relief

Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...

How To: Create a bog garden in a container

Learn how to create a bog garden in containers with this gardening tutorial. There are some lovely plants for growing in damp, boggy conditions, but if your soil is well drained and dries out quickly these bog plants will struggle to grow. A simple way of growing bog plants is in a large container such as a half barrel that has no drainage holes in the base. The barrel when wet will seal and hold water very well keeping the compost moist at all times. What you may need to do if the barrel is ...

How To: Trim a tall ceramic pot

Watch this instructional ceramics video to learn how to trim a tall pot on the pottery wheel. First, wet the rim of the pot and stick the pot upside-down to the bat. make sure that the pot of centered on the wheel. It's good to turn the turn the wheel slowly when trimming, to peel away the excess base material and make a nice foot ring.

How To: Cancel Your MyFitnessPal Premium Subscription on Android & iOS

In 2015, MyFitnessPal launched its premium service, an ad-free subscription for $9.99 a month or $49.99 a year which provides food analysis, deeper nutrient tools, more goal options, and exclusive content. After giving MyFitnessPal Premium a shot on your iPhone or Android phone, those perks may be unnecessary to your end goal, but you'll find that canceling your paid membership isn't very easy.

How To: Use Samsung Health to Diagnose Symptoms from the Privacy of Your Phone

You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.

News: MSG Is the Ultimate Healthy Flavor Hack

Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...

How To: Use Chayote Squash for Fries, Salad, Pie, & More

Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and healthy! For the uninitiated, chayote (chai-YOH-tee) is a light green squash shaped like a pear originating from central Mexico. Although it's considered a fruit, chayote is a member of the Cucurbitaceous (gourd) family...

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

How To: The Number One Way to Get Moist, Juicy Chicken Breasts Every Time

Chicken breasts have gotten a bad rap. Dry, flavorless, boring... poor white meat gets no love, and dark meat gets all of the credit for being sinfully flavorful and delicious. But the truth is, even though chicken breasts are lower in fat and calories, they can also be incredibly versatile and full of flavor... if they're prepared correctly. You're probably familiar with poaching, which is a technique that gently cooks more delicate meats such as chicken or fish fully submerged in a liquid b...

How To: The Easiest Way to Make Delicious Pumpkin Brownies at Home

I love brownies. Through the turmoil of my teenage years and the raucous over-eating of my college years to now, brownies have been a constant companion to my highs and (calorie-laden) lows. I've made brownies from scratch, I've used the box mix... hell, I was a baker at a bakery that specialized in brownies. So yeah... I'd say I'm pretty familiar with them.

How To: Why You Should Always Save Parmesan Rinds

There are certain ingredients that chefs regularly use to elevate their food beyond the status of what us mere mortals can create. Shallots are one. Good, real Parmesan cheese is another. And the rind of that real Parmesan cheese just so happens to be one of the culinary world's biggest kept secrets.

How To: Shave your face for beginners

Ryan explains how to shave your face. To shave your face, first grab your shaving cream and open the can. Next, apply the shaving cream to your hand. Then, spread it around your hand to make it foamy. Apply the shaving cream to your face. Then, wash your hands to remove the excess shaving cream residue. Next, grab your razor and get it wet. Then, lightly drag the razor over your face being very careful not to nick the skin. Be sure to shave your cheeks, your neck and under your nose. You can ...

How To: Freeze fresh fish

Freezing food is a great way to extend the shelf life and retain nutrients. Fish can quickly and easily be frozen to be used at a later date using only supplies you already have in your kitchen. Get started storing you're excess fresh fish.

How To: Properly tie a toga for a party

Whether you're heading to a frat party, out for Halloween or just looking for a cool way to tie your towel at the beach - this video is here to help! Learn how to tie a toga, the ancient Greek way of dressing, and be ready for whatever costume situation may arise with a quick and cheap outfit!

How To: Clean and detail an engine

Learn how to clean your auto engine with these great tips. • Apply spray wax to fenders to prevent spotting on the paint, from engine degreaser. • An alternator is a crucial electrical device which must be protected from water and other chemicals. as a precaution, cover it with a plastic bag and the distributor cap if it is visible. • Spray WD40 on any exposed wires to prevent water or chemicals from penetrating. • Wet underneath the hood; wet the engine; use low pressure water on the engine ...

How To: Make a Super-Simple Steampunk iPad Case Out of Leather

I chose to make this a Steampunk iPad case, but you can change the details and make it look as modern as you'd like. As I said earlier, Steampunks probably shouldn't buy iPhones or iPads, but if you're going to get one, you may as well make it look cool, right? The iPad pictured below was borrowed from a friend of mine, though I should add that this design will easily work with tablet computers of any variety, Apple, Android, or otherwise.