Christmas without candy canes is like Halloween without gut-enhancing hoards of candy - it's not just right. Add some candy-scented Christmas cheer into your household without ingesting more calories (you're probably eating enough Christmas cookies and swigging enough cocktails at parties as it is) by making candy cane swirl soaps.
You can't get more American than chocolate chip cookies. But to keep your waistline in check and your strokes minimal, substitute a few chocolate chips for oatmeal the next time you bake cookies.
There are many ways to prepare spaghetti squash but this video takes your through a quick and easy method. First, pierce your squash with a fork and microwave it on a microwave-safe dish. Note that you should microwave the squash for an average of five minutes per pound. In this video, the cook is using a 3 pound squash so she microwaves her squash for 15 minutes. After it's done cooking, allow the squash to cool and cut it in half to remove the seeds. Now you are left with the squash flesh. ...
Nicko shows us how to make a mouth-watering homemade lasagna. Lasagna is a very easy dish to make. This is a healthier version. Ingredients include celery, zucchini, onion, carrots, beef, lasagna sheets, oregano, cheese, beef stock, tomato paste, crushed tomatoes and skimmed milk. Saute the onions and some garlic until the onions are golden brown. Add chopped vegetables and stir until they are soft. Then add the beef and cook until the meat is brown. Season with oregano, salt and pepper. The ...
In this video tutorial, viewers learn how to make a creamy chocolate oatmeal non-dairy milkshake. This shake has low fat, low calories and contains cholesterol. The ingredients are inexpensive. The ingredients required for this shake are: oatmeal, cocoa, banana and soy milk. Add all the ingredients into a blender and add 5-6 ice cubes. Then turn on the blender and blend it until the mixture is creamy and smooth. Users are also able to add in their own ingredients or substitute some of the ing...
This video describes how to make a "no calorie" birthday cake centerpiece with carnations in soft and sweet hues of pink, yellow, white and cantaloupe. first a flower foam was taken. Then the toothpicks were used to join the flower foam together. Then trace out a circle from the foam using a kitchen knife. Add some water to the base of the cake. With equal size flowers decorate the base of the cake. Then the cake is beautifully covered with different types of flowers. decorate with as many fl...
Ever wondered how to create smokey eyes in a color other than black? This makeup video tutorial shows you how to create brown and shimmery smokey eyes. You will look great! See how to create a chocolate smokey eyes makeup look.
Learn how to make this fun Christmas craft! Learn how to make this fun Christmas craft! Making a giant holiday wreath involves gluing a large ribbon bow to the top of a wreath, gluing down small presents, holly sprigs and trinkets and wrapping the excess ribbon around the greenery. Create a large Christmas wreath, adding any items that go with the holiday spirit, with instructions from an experienced craftswoman in this free video on Christmas crafts.
Georgia Tech resident pottery instructor, Trip, describes how to knead clay and get it ready for use on the wheel. First you need a piece of soft scrap or fresh clay. When kneading, or wedging the clay, try to force out all of the air bubbles. The kneading board should help to absorb excess moisture. Test the kneaded clay by slicing it with a wire cutter to check for air bubbles.
Ever wonder what to do with all those excess lemons on your tree? Lemons are a great environmental DIY resource. Save money and the environment, learn how to incorporate these easy cleaning tips into your life.
Looking for a fun project to do with your kids? Try making decorative paper at home with flower petals and bits of recyclable paper. Supplies needed to make paper are 2 identical wooden frames, the cheapest you can find, a piece of screening, duct tape
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
If you want to indulge this holiday eating season without gaining a few inches in your waistline, check out this video to learn a recipe for sweet potato balls with Paula Deen. Sweet potatoes have less fat and fewer calories than regular potatoes, but are bursting with just as much flavor.
Health nuts berate creamy sauces because they're too full of fat, carbohydrates, and calories, but who said you couldn't indulge every once in a while? If you love pasta and you love creamy foods then this linguini, topped with a creamy white clam sauce, will be your heaven on earth.
It's true that some supermodels have cheekbones so sharp they could grate cheese (think Gisele and Karlie Kloss). These girls were born pretty, but that doesn't mean they don't need a little help in the makeup department to look their modeling best.
If you're craving cheesecake, but wish it wasn't so fattening, this next tutorial is for you. In the video, you'll find out how you can make a healthy no bake cheesecake in less than a day. Most of the ingredients in the recipe are of low-fat quality and has half the calories od traditional cheesecake. It's easy to make and tastes so good, you'll be wanting more. So good luck and enjoy!
In a sense, cardio intervals are God's gift to lazy exercisers everywhere. Why? Well, rather than commiting yourself to an excrutiatingly long exercise routine every day, you can actually cut down the time you exercise in half if you add cardio intervals.
In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...
In this tutorial, we learn how to make pan seared tilapia filet. First, place salt and pepper onto your fish after you have brined it. Now, coat the fish with a small amount of regular flour, then pat it dry. Next, place the fish into a sautŽ pan over medium heat with a small amount of cooking oil. The fish will cook extremely fast, for about 2 minutes on the first side. When you flip to the other side, turn the heat off and let the fish cook without heat. Now, place parsnips and garlic sauce...
We all know fast food is not healthy for you, but this adorable hamburger greeting card allows you to indulge in the American fast food staple without having to worry about calories! Whether you're making a "Congratulations" card for a recent grad or a "Thank You" note for a well-thrown party, adding this hamburger to the front will instantly set off smiles and taste buds.
There are so many different kinds of vegetables out there that each one contains its own unique look, tast, and benefits. Carrots are full of beta-carotene, broccoli is chocked full of healthy vitamins and minerals, and celery is a great veggie that has no calories and contains a good source of calcium. So taking a bunch of veggies and making soup stock out of it is a great way to not only add delicious flavor to any soup, but a good way of getting some healthy vitamins and minerals. Check ou...
Shiho Masuda demonstrates how to make a T-shirt pochette using recycled materials in this video. You will need an old T-shirt, gardening twine (or leather strap), needle and thread, a ruler, a scissors and a pencil. First, sketch the dimension of your pochette on the T-shirt, staying about 1 inch from the sides of the collar. Next, cut along the lines (save the excess material). Flip the T-shirt inside out and sew the sides together, leaving 1 inch at the top for shoulder straps. Now flip the...
Summer Kitchen shows us different ways and options in preparing steaks for grilling. Basics on preparing steak for grilling: Let steak sit at room temperature for at least 30 minutes before grilling to allow for even cooking. Trim excess fat from the steak. Brush the steak with oil and season with kosher or sea salt and ground pepper. For even more flavor, you can also make rubs, glazes or marinades and use them on your steaks before grilling. For a sample rub mixture, you will need: chili po...
This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...
Kate Hemmings on The Crafts Channel shows that covering a cake isn't as tricky as you may think. You will need a type of icing that rolls out, such as fondant icing. Ideally, you will want to have fondant icing with glycerine, and so the Pettinice brand is excellent in this case. If you use this icing, you will not encounter problems with cracking of the icing when you try to shape it over the cake.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
See how to break bad habits that secretly are making you fat. Losing weight may be as simple as shaking up your routine. You will need big breakfasts, moderate drinking habits, leisurely dining, and comfortable shoes.
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduce heat and simmer. Strain the orange rind pieces. Allow the syrup to cool completely. Stir in fresh grapefruit juice. Next stir in fresh lemon juice. Transfer the mixture to a baking pan and then freeze. Break the mixtur...
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
You may know how to cut and sand plywood, but bending it is a totally different skill set you need to master, but this woodworking how-to will show you the right moves in seven easy steps. In the video, a bend is being applied to plywood for a curved chair leg, but this method could be used for any kind of plywood bends.
Cover a heart shaped or round box with designer paper
In this video, we learn how to apply eyelashes to open eyed reborn baby dolls. First, you will need to prepare the glue by placing it on a flat surface and letting sit for a couple minutes. Then, take the new eyelashes and remove the existing glue with tweezers. After you do this, dip the base of the lashes into the glue. Do this slowly and make sure to wipe off any excess glue when you're finished. Place the glue evenly around the entire lash. Now, bring the lash to the eye and insert it int...
The video shows you how to remove candle wax from carpets with ease. All you need are paper towels, an iron, and a butter knife. First, you have to turn the iron on to a medium or high temperature. Next, use the dull side of the knife to dig up the excess wax from the carpet. Afterwards, you have to place the paper towel over the area of wax. Next, you simply iron the carpet very lightly. You have to be careful so that you don't burn the carpet. When you iron the carpet, the wax should absorb...
This is a video which shows how to create a suede finish on walls using paint. To do this the right tools are necessary. Use a special suede finish paint and a nine inch specialty roller. Arrow wood merant is used for the color. Tape the ceiling and base boards. Paint the corners with a two inch brush. Work top to bottom on the unfinished areas with the roller. It will appear uneven. But that is fine. It should be allowed to dry. Use a 3 inch latex brush and excess paint, start at the top and...
gimme! gimme! gimme! more? This isn't a britney spears song, pffft.
Want to be more like Carson Williams this Christmas? Well, that means having a highly decorated house, full of Christmas lights and other holiday decorations, but that's not all... having your Christmas lights synchronized with your favorite holiday jingle or Yuletide tune is the key.
Greek yogurt has always been in my regular snack rotation. Packed with more protein than plain yogurt, it fills me up and stabilizes my energy with its low levels of carbohydrates and sugar.
Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.
On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy, so if you are wondering what to eat between meals I hope I can give you some ideas with this video.
