Excess Fat Search Results

How To: Make your own corn dogs at home

The corn dog is generally considered near the bottom of the American food ladder. It is unrefined, and usually only found at county fairs and other hives of processed foods, fat, and gluttony. This recipe shows you how you can make a more refined version of this classically low-brow dish at home.

How To: Simplify complex fractions in algebra

Being circuitous and using ample euphemisms has gotten many a politan elected by the dumb and hated by the knowing. Though embellishing speech is often preferred in jovial presidential debates, mathematicians prefer to cut out the fat and get straight to the point.

How To: Play "My Blue Heaven" on the ukulele

Want to play "My Blue Heaven" by Walter Donaldson and George A. Whiting on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started ...

How To: Slow smoke beef brisket

Beef brisket is a delightful tradition that all families will love. But, brisket can be one of the hardest things to BBQ. Check out this tutorial if you are having trouble. This recipe works very well.

How To: Find the most nutritious frozen foods in your market

Frozen foods are becoming more and more popular dinners for busy families. These microwave meals can be a great alternative to cooking when you are short on time, but sometimes they pack hidden unhealthy additives like sodium, and excessive calories. Check out this tutorial from Ask Amy and know which frozen meals are the best for your family. Learn to keep an eye on things like preservatives, sodium, calories and fat, and to stay away from artificial junk foods. This way, you will not only b...

How To: Make venison summer sausage with garlic and peppercorn

To do this sausage you are going to need some venison meat and, preferably, pork, the fat in it helps to bind the sausage. Cut all meat in smaller pieces. Blend tender quick, ground black pepper, garlic powder and ground mustard in a bowl and ad it to the meat before you grind it up. This will mix it better with the meat. After you have grounded the meat, you stuff it into a fiber casing that has been soaking in hot water for about half an hour. Once the casing is stuffed and tied up at the e...

How To: Make a healthier, lower fat Cajun roux

In this tutorial, Chef Andre Robin shows us how to make a homemade roux. A roux is a basis for soups, stews, gumbos and much more. You can make a roux in as little as three minutes and do it easily. First, take 1 cup of powdered roux mix. Once you've done this mix it with 2 cups of cool water and put it in a saucepan over medium heat. Once it's dark and gooey you have your very own roux. You can add onions, celery, green pepper, chicken, sausage, rice and many other different items to make yo...

How To: Make a creamy chocolate oatmeal non-dairy milkshake

In this video tutorial, viewers learn how to make a creamy chocolate oatmeal non-dairy milkshake. This shake has low fat, low calories and contains cholesterol. The ingredients are inexpensive. The ingredients required for this shake are: oatmeal, cocoa, banana and soy milk. Add all the ingredients into a blender and add 5-6 ice cubes. Then turn on the blender and blend it until the mixture is creamy and smooth. Users are also able to add in their own ingredients or substitute some of the ing...

How To: Make dazzling chocolate and peanut butter dip

Recipes with U.S.A. grown peanuts can add great flavor and keep you energized, like dazzling chocolate peanut butter dip. The National Peanut Board shows you this great dip recipe that will help get you energized with great tasting ways to fuel your day, using peanuts! These are step-by-step instructions for the kid-friendly dip.

How To: Do an alphabet plank for a runner's workout

Users will need an exercise ball to perform this exercise. Begin by going on your knees and elbows on the ball. Users basically go into a plank position in the ball. Now users will need to go into a straight position from the shoulders to the knees. Now users will draw the alphabet using their elbows, while rolling the ball. To make the exercise more challenging, users may choose to lift one or both knees off the ground while doing the exercise. This video will benefit those viewers who want ...

How To: Paint a prosthetic wound

This video describes the coloring techniques to make a realistic gelatine prosthetic wound. The presenter chooses to use grease paint as it applies easily to the rubber gelatine wound mold. First, apply a base color to mimic that flesh tone around the wound and blend it until it matches the skin tone. Next the presenter applies red and pink tones to the wound, the idea is to mimic the color of raw meat. Highlights are then applied inside the wound to simulate fat underneath the top layer of s...

How To: Arrange a flower wedding corsage

In this video, we learn how to arrange a flower wedding corsage. First, grab a white flower and cut the stem off of it, then wrap floral tape around it. From here, grab a pink flower and do the same process. Next, grab baby's breath and other small leaves and add them to the pink flower and the rose. Use floral tape to wrap these all together until they are all stuck together. When finished, cut off any excess stems to the flowers and you can wear as a corsage! Use pins inside the stems and o...

How To: Make hydrochloric acid from salt

In this tutorial, we learn how to make hydrochloric acid from salt. First, you will pour some salt into a distil flask. After this, you will add in some concentrated sulfuric acid to the salt. Next, you will let these react with each other. You will start to see gasses bubble up and the excess hydrogen chloride gas come out through the top of the tube. To create a stronger reaction, you can add heat underneath the reaction. Then, test this by exposing it to ammonium chloride. If it's the righ...

How To: Make crispy chicken thighs in a cherry-pear sauce

In this tutorial, we learn how to make crispy chicken thighs in a cherry-pear sauce. To make this, you will need: 8 chicken thighs, 1 1/4 c dried Bing cherries, 1 1/4 c chopped Bosc pears, 4 diced leeks, 2 c Marsala wine, and 1 c cream. First, you will bring the leeks, cherries, pears, and wine to a boil. After this, remove from the heat and then cover, allowing them to plump. After this, fry the seasoned chicken in oil, skin side down, on high heat until golden brown. From here, fry the leek...

How To: Truss a chicken

In this tutorial, we learn how to truss a chicken. First, you will tear the head off the chicken and then fold the wings to the back of it. From here, you will tie a string around the chicken so that the legs are tied together. Make sure you have the chicken tied as tight as possible so it's narrow and keeps the juices cooking inside. Bring the string around to the back of the chicken and then tie the final knot in the back. Once finished, you can season your chicken and cut the excess string...

How To: Clean off ceramic pots before firing them

In this video, we learn how to clean off ceramic pots before firing them. First, take a knife to clean off any bits that need to be removed to make the pots completely smooth. After this, dip the top of the pot into glaze and let it dry on a flat surface. For the base, hold with your two fingers on the inside, then dip in the glaze and let dry. Once these are dry, take a knife and scrape the edges where excess glaze may be at. Then, scrape all around the edges and clean the back of the side w...

How To: Fix a wobbly chair

In this video, we learn how to fix a wobbly chair. First, you will need to flip the chair upside down to see what the problem with it is. After this, you will need to apply wood glue to the inside of all the joints on the chair. Next, you will need to push the pegs to the inside of where they belong and then wipe off any excess glue from where it leaked out from. Allow this to dry for several hours then flip it back over and test it out. If this worked you are done, if not, you will need to p...

How To: Make a healthy no bake cheesecake

If you're craving cheesecake, but wish it wasn't so fattening, this next tutorial is for you. In the video, you'll find out how you can make a healthy no bake cheesecake in less than a day. Most of the ingredients in the recipe are of low-fat quality and has half the calories od traditional cheesecake. It's easy to make and tastes so good, you'll be wanting more. So good luck and enjoy!

How To: Make a flavorful tandoori turkey

You haven't tasted the full potential of turkey until you've cooked it tandoori style. Just a bit of background: Tandoori means baked or cooked in a tandoor, or a cylindrical clay oven fired to a high heat by wood chips or charcoal. The clay oven, combined by the method of firing, imparts a very harmonious and satisfying mixture that sinks in to everything it touches.

How To: Make a simple poached egg with water boilinand vinegar

In this video, we learn how to make a poached egg with water and vinegar. To begin, boil water in a pot, then turn down the temperature so it's just below boiling. Add salt into the water, then add in a little bit of vinegar to the water. Next, use a spoon to stir the water in a circular motion. Now, crack your egg into the middle of the pot and it will form the perfect age because of the circular motion of it. Turn the heat down slightly more, then cook for 90 minutes until the white part of...

How To: Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...

How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

How To: Lose stomach fat with at-home exercises

In this video tutorial, viewers learn how to do a core-blasting workout without sit-ups or crunches. Users will only need a timer. This workout contains 6 exercises. The exercises are: right knee-to-elbow plank, left knee-to-elbow plank, right side plank twist, left side plank twist, sit through and X-up. Do 30 seconds for each exercise with no rest in between the exercises. When finished, take a 30-60 second rest and then repeat the workout 2-3 more times for a full 9 minute workout. This vi...

How To: Make low-carb seared ahi tuna with edamame beans

In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.

How To: Create a magic memory stick for PSP

Making the magic memory stick is one of the vital first steps involved in hacking a PSP. This video will walk you through the on-computer part of the process, creating the magic memory stick itself. The steps are very easy to follow, and should have you playing all of the homebrew PSP game you can imagine lickity split! All you need are these files.