Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...
Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
Peaches are a great source of Vitamin A and C, as well as fiber. Not a fan of fruit? Make a low sugar peach pie to receive the benefits of this beautiful fruit. In this video, learn how to correctly say the word "peach" in Polish with the correct pronunciation.
Watermelon is a satisfying treat on a warm, summer day. The water-filled fruit is also high in Vitamin C and A, and very low in calorie. Learn how to say "watermelon" in Polish with help from this video.
There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".
Lingonberries are really popular in Sweden. One fact about Lingonberries that people don't know is that they are high in vitamin C. Lingonberry plants produce berries once in the summer and once in the fall, so you get two harvests from this crop which is a really nice. The Lingonberry bushes grow to be one and a half feet wide and one and a half feet tall. So they don't get too large. Take the plants out of the containers very gently. Place the plant in a pot and add some potting soil to fil...
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
For all the lovely ladies who are starting to be more adventurous with colors, here's a way to go. Start with gorgeous neutral tones in deeper bronze colors to make your eyes pop! The look designed in this makeup how-to video was specifically created with Asian eyes in mind, to enhance the shape and natural beauty of monolids or eyes with small creases. The cosmetics used to create this look are Smashbox Photo Finish Primer, MAC Studio Fix Powder in NC25, The Make Up Store Microshadow in Ruby...
Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.
Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.
The story of Helicobacter pylori is a real testament to the tenacity of medical researchers to prove their hypothesis. It took decades before the scientific world would accept that the bacteria H. pylori caused ulcers.
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?
This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Jolene Sugarbaker of The Trailer Park Cooking Show has a crazy new recipe that she wants to share with everyone. It's called oatmeal raisin asparagus cookies. Sounds interesting? Jolene insists that they are delicious. Learn how to make these oatmeal raisin asparagus cookies by watching this episode. These cookies are filled with essential vitamins and nutrients that you can't get from just any cookie. Your guests will never be the wiser that these cookies even contain asparagus in them. Alth...
Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.
The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done.
The best kept Indian hair growth secret shared! Learn how to grow hair long and fast & naturally!
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
Whether you paid a few hundred bucks at the salon or just used the drugstore boxed stuff, it sucks when your hair color doesn't turn out the way you want. You can lighten the overall color with vitamin C, but if you're specifically looking to remove brassy tones from blonde hair, there's a better way to go.
Not everything at the dollar store is a bargain, or even safe to use. Learn to spot the difference between an item that's cheap, and a cheap item.
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
If you want to start the party out right, you have to impress the crowd with your awesome bartending skills. While lighting cocktails on fire is a nice way to warm up the crowd, it's been done by thousands of bartenders across the globe. Plus, if you're not careful, you could end up like this guy:
Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer.
Videomaker Associate Editor Tom Skowronski explains how four basic steps can be used to improve the lighting effects for a video and give it a more professional look.
Chocolate. Everybody loves chocolate. Unless you're allergic. If you want to melt chocolate, then this video tip is the perfect recipe for melting chocolate, straight from Real Simple.
Steal Lady Gaga's eccentric look from MTV's 2009 VMA Awards for your next big costume party with help from ThreadBanger. You will need some poster board, red spray paint, flesh-colored stretch fabric, an excessive amount of red lace, sewing skills... and about four hours. Blonde ratty wig not required, but a big plus!
Looking for a yummy, nutritious on-the-go snack? Granola bars are perfect for easy to carry breakfasts or mini-meals. With this tutorial, learn how to make two different granola bar flavors at home, and save yourself the trip to the grocery store!
Do you sweat a lot? Wouldn't it be great if you didn't? Learn what "Stackers" are and how to use them to stop excessive sweating.
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
Some Montana inhabitants have been making impassioned pleas to legalize raw milk this week. The debate took place during a hearing on House Bill 325, which was held by the Senate Agriculture, Livestock, and Irrigation Committee on Tuesday, March 21.
