Excessive Weight Search Results

How To: Set the tone arm on a vinyl turntable

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can set the tone arm on your vinyl turntable. Remember all cartridges have different weight settings so look at the box or go on the web to make sure the weight of your tone arm. Watch this DJ tutorial and you can learn how to set the tone arm on a vinyl ...

How To: Make sharp turns on a skateboard

Making sharp turns on a skateboard is easy with these tips. Get expert advice on skateboard decks and tricks in this video lesson. Take action: put weight on heels to turn left, put weight on toes to turn right, pick up 2 front tires & pivot for quick turns, and lead with upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Trucks, R...

How To: Put on a backpack properly

Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...

How To: Do a fakie on a BMX

In this How To Video Kurtis Elwell will walk you through how to do a fakie on a BMX. The best place to start learning how to roll a fakie is on a steep hill or incline. As soon as you start to lose momentum on the hill you will stop for a moment then start rolling backwards. If your BMX is equipped with a cassette wheel it will start to force you to pedal backwards. Then, when you are rolling backwards and want to turn around, turn your front wheel to a 45 degree angle. Lean back a bit so all...

How To: Create a road in Illustrator

Illustrator denotes how to create a road. First select the pen and draw a path. Now go to stroke. It depend 130. Deselect dash line. Now move our path a little bit upper. Now select our path. Now duplicate of our path several times. Now turn off the new layers. Focus on our first path. Turn on the second path. Change the stroke weight value to 125 and change the color to gray. Now go to the next path. Select our path and change the stroke weight value to 115 and leave the black color. Now go ...

How To: Fix common workout mistakes

There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Tie off a suspension ring for rope bondage

If you're planning on doing some bondage knots, you better learn how to do it right. This video shows you how to properly tie off a titanium suspension ring for use in your bondage activities. This video is clear and straight forward, using a large piece of rope, making it easy to see exactly how it's done. Remember to be careful with your S&M knots, especially if you're suspending someone's weight.

How To: Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.

How To: Use thinset for ceramic tile floors

Many people use mastic when applying ceramic floor tiles, not realizing that mastic will never completely set and is thus vulnerable to cracks if you put a lot of weight on it. Thinset is actually a much better product for a job like this. In this video, Tim Carter, of Ask the Builder, will show you how to use thinnest to apply floor tiles.

How To: Make an accordion photo album

Want to make a neat gift for a friend? In this Curbly video tutorial, steps are given on how to make an accordion style photo album without any glue or tape. Materials needed include: light to medium weight poster board (24x4.5"), a scoring tool & board, an Exacto knife, scissors, a hole punch, 0.25"x7.5" piece of elastic, and brad clips. Put photos of you, friends, and family on both sides of the accordion to make for a great keepsake.

How To: Knit a hat

This instructional knitting video will show you how to knit a hat using a fixed circular needle and bulky weight yarn. These step by step knitting guidelines cover casting on, knitting in the round, decreasing, and weaving in the ends. If you are a beginner, you may want to avoid thin yarns to save time and knit a warmer hat.

How To: Knit a garter stitch scarf

This instructional knitting video will show you how to knit a garter stitch scarf using bulky weight yarn. If you are a beginner, you may want to avoid knitting your scarf with thin, skinny yarns. These step by step instructions cover casting on, knitting, adding new yarn, and binding off.

How To: Tie the tautline hitch knot

If you never were a scout, or you've forgotten all your skills, this how-to video is for you. If the loop is under weight, the knot will not slip, but you will still be able to adjust the size of the loop by pulling down on the knot by hand. Perfect for all of our tarp tying needs. Watch this video survival training tutorial and learn how to tie the tautline hitch knot.