Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Check out this video to see how to collect blood with the BD Vacutainer Eclipse Blood Collection Needle.
Videomaker Associate Editor Tom Skowronski explains how four basic steps can be used to improve the lighting effects for a video and give it a more professional look.
Chocolate. Everybody loves chocolate. Unless you're allergic. If you want to melt chocolate, then this video tip is the perfect recipe for melting chocolate, straight from Real Simple.
Steal Lady Gaga's eccentric look from MTV's 2009 VMA Awards for your next big costume party with help from ThreadBanger. You will need some poster board, red spray paint, flesh-colored stretch fabric, an excessive amount of red lace, sewing skills... and about four hours. Blonde ratty wig not required, but a big plus!
Do you sweat a lot? Wouldn't it be great if you didn't? Learn what "Stackers" are and how to use them to stop excessive sweating.
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
A water purifier is a great way to get pure drinking water, and save money on bottled water all at the same time.
Take these simple measures to stop heartburn before it starts. You Will Need
Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.
Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.
Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
Antique car collecting and restoration is a very popular hobby practiced by many around the world. A quick drive through my town turns up with a handful of classic cars parked in their respective driveways, some in pristine condition, and others not-so-much. While some people end up eventually fixing up their classics, many also do not. Some cars end up rotting away, left to be either salvaged or sold off in pieces—mostly due to time consumption and excessive costs.
Inspired by the glittery, flickering lights she saw as she drove through the city at night, Michelle Phan came up with a luminous and sexy makeup look, which she presents here in this tutorial.
An effective way to get rid of excessive body hair. There is no pain with the treatment.
Learn how to exercise your dog. Follow a regular exercise routine together with your pet. It will benefit you both!
Knowing just one or two programming languages is no longer sufficient if you want to make serious money in the lucrative world of web design and development. But the good news is that you don't need to spend an excessive amount of time or money on a traditional coding education to get the skills you need to thrive.
Everyone loves sharing pictures and quick video clips with Snapchat, but while the service itself is tons of fun, the Android app is one of the worst on the market. For one, Snapchat takes terrible photos even on high-end Android phones. And to make matters worse, the app is a notorious data-sucking battery drainer.
How do you safely store your augmented, virtual, or mixed reality headset when you're not using it? Cybust hopes you're willing to shell out $89 to display it like a sculpture around your house.
If you have any group chats going, you're surely familiar with this scenario: One person sends a picture, then, within 30 seconds or so, all other participants chime in with one-word responses like "Cute," or "Awesome." It's a social nicety, so you have to expect this behavior, but that doesn't make it any less annoying when your phone randomly beeps and vibrates ten times in a row because of it.
Since the days of Android Jelly Bean, Samsung has implemented an energy preservation feature known as dynamic voltage and frequency scaling, or DVFS for short. What this essentially does is limit or adjust the frequency of the microprocessor to conserve power and prevent excessive heat from being generated.
We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.
With developments from tech giants Apple and Samsung being shared throughout the interwebs, the term smartwatch has become increasingly popular over the last year. That being said, smartwatches have been around for a while.
Every now and then, you'll bite into the end piece of a perfectly good cucumber only to get an unwelcome bitter and acrid taste. This happened to me for years, no matter how carefully I selected my cukes, although I generally had better luck with ones I got from local growers and the farmer's market.
Learn how to use glitter and pigments on fingernails! In just four minutes learn how to create a unique style for your nails using just a base nail polish, 3D Silver Glitter and a clear top coat. First you apply a single layer of nail polish, using a color of your choosing. Then you dip the tip of your index finger in glitter and gently apply it on top of the nail polish. After shaking off the excessive glitter, you apply a final layer of clear nail polish. Wash your hands and you're done!
There's nothing worse than biting excitedly into your indulgent restaurant-style burger only to find a soggy mess of a bun on your plate. The conundrum of keeping a patty moist but bun dry has perplexed home cooks and chefs alike, and even top burger joints are guilty of soggy-bun syndrome.
Though not as flashy as Face ID and other features, Low Power Mode has become one of the unsung heroes of iOS. When you're away from a charger, enabling this feature will dial back performance and networking to help you eke out up to three extra hours of battery life. If your device is jailbroken, you can even automate Low Power Mode to ensure your battery never dips to critical levels while out and about.
A few months ago, it was discovered that Verizon was installing an extremely shady app called "DT Ignite" on some of its smartphones—most notably, the Galaxy S7 and S7 Edge. The app, created by Digital Turbine, monitors your smartphone usage, then uses the data it collects to silently install "recommended" apps without notifying you.
These days, when you're setting up an Android device for the first time, you'll be prompted to add extra email accounts directly to the Gmail app. It's really simple, too—just sign in with your work or exchange account, then emails from those accounts will be mixed in with your personal account in the Gmail app's "All Inboxes" view.
I was one of the first to install the iOS 10 developer beta, and I remember thinking that everything was working insanely well compared to the first iOS 9 developer beta—but then I got a warning that I used 90% of my data 11 days into my following cycle—one day before I updated to beta 2.
I'm no coupon-cutter (I just don't have the patience for it, sadly), but I do love buying things in bulk to save a buck or two. And one of the staples on my bulk-buy list is chicken; I cook with chicken so often that trying to save money on it is a no-brainer.
Winter is already here, and when Jack Frost is nipping at your nose, he tends to nip on your wallet, too.
As mobile devices become more and more popular, service providers have unfortunately resorted to capping data. What this means is that, depending on the plan you have with your ISP, you could have limits placed on how much data you can use for a set period of time. Once you've hit the limit, your ISP could drastically slow down or throttle your internet speed or charge you outrageous overage fees.
The Galaxy S6 might just be the best Android phone on the market right now. From a hardware standpoint, Samsung truly knocked this one out of the park with its finely-crafted build quality and amazing screen.
