In this video tutorial, we learn how to do a durnit squat with Dina Priost. This is a great hip opening pose, but it does put a strain on the hips, so avoid if you have hip problems. First, bring your feet a little wider than your hips and squat into the pose. You can also sit on a couple of blocks to make this pose easier. At first, place your toes facing out, which will make it easier to get into the pose at first if you haven't done it before. Let your elbows guide your movements and deep ...
Your core - or, according to the discipline of pilates, your powerhouse - is the point from which all you movements originate. That's why it is vital to maintain a strong, healthy core that helps reduce lower back strain and chances of injury.
This video shows you how to make a homemade goat cheese.The main in gredients are 2 litres of milk and 1/4 cup of apple cider vinegar.In a large pot,heat the milk,stirring continously.Bring this to a boil and keep stirring.Turn the heat off and slowly add the vinegar.Continue the stirring for some time.Take the pot off the heat and keep it aside until the milk curdles.Keep stirring.Place a coleander pot in a large bowl and put a cheese cloth on top of it.Now pour the curdled milk on this clot...
This Food Channel video demonstrates making a pumpkin pie martini. Erica Muse from Martini’s in Las Vegas starts by pouring portions of Stolichnaya Vanilla vodka, chai liqueur and pumpkin spice liqueur into the glass part of a Boston shaker. Then she adds half and half, whipping cream or heavy cream. She shakes the mixture over ice using the stainless steel portion of a Boston shaker as the cover, and strains into a martini glass that has already been rimmed with sugar for serving.
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
When making Coconut Kefir you should use young ty coconut from a whole foods store because it will be sweet. You will also need a product called Kefir starter. Open your coconut and strain out the water and remember to save the meat from the coconut. Heat the water from the coconut to about body temp. Once heated pour the water into a large jar and add a packet of kefir. The Kefir packets should be measured one packet to one quart of water. You will need to store your kefir in an airtight con...
In this video, we learn how to make homemade Kefir Ginger Ale. First, you will need a 2 qt jar of filtered water and add in 1/4 c of honey into it. Mix this together until it's combined and the water is a yellow color. Now add in milk kefir grains that have been soaked in ginger. Next you will add ginger and tumrick that have been chopped up and add into the jar. Also add a squirt of lemon and lime, as well as a piece of coral calcium. Place the top back onto the jar and let it sit for at lea...
Grapes, raisins and pomolo are placed in jars and spring water is added to them. The jars are tightly covered and left for 5 days to a week; until fermented. The jars are shaken once daily and the lid is opened to allow air to get in. After maturity, where they made fizzing sounds and they started to swell to the top . They are strained and the liquid is put to back into the jars, closed and left for a week. An amount of the liquid is poured out of the jars and flour is placed in each and sti...
To make a pina colada, start by adding 40 milliliters of Bacardi white rum into the glass portion of a Boston shaker. To that, add 50 milliliters of Koko Kanu (coconut liqueur). Then add cream of coconut, heavy cream, lime juice and pineapple juice. Add ice to the glass. If wanted, add a small amount of sugarcane syrup. Cover the glass with the stainless steel portion of the Boston shaker and shake to mix and cool the drink. To serve put ice in a hurricane glass, and strain the drink into the...
This video is a demonstration of how to make the perfect ramen noodles. The requirements for the recipe are 2 packets of ramen noodles, milk and vegetable oil. Using butter instead of oil enhances the taste of this recipe. Water is heated in a pan and the noddles are added to hot water. Let the water boil and cook the noodles till they turn soft. Drain the water from the noodles using a strainer and put it back in the pan. Add half a cap of vegetable oil to the strained noodles and mix thorou...
Suzanne Tracht makes a lovely lemongrass consomme for matzo ball soup. She starts with 2 whole chickens and throws them into a pot full of water with celery and some lemon grass. The lemon grass is prepared by crushing it with the back of a knife. She next adds a lime leaf, ginger, and a coarsely chopped onion. Finally, she adds garlic, red chilies, and white parts of leeks. She puts the pot onto the stove and brings it to a simmer. She is careful to lower the heat so it maintains a simmer an...
Jonathan Wallace demonstrates how to pickle beet root and store garlic. First, boil the beet root. Keep the root and about three to six centimeters of the stem on the beets during the boiling process. Next, create a spiced pickling vinegar by using 2 1/4 liters of vinegar, cinnamon powder, 12 cloves, two tablespoons of coriander seed, one tablespoon of mustard seed, four dried red chilies and two teaspoons of black peppercorn. Boil the ingredients together and then let it simmer for 15 minute...
In this how-to video, you will learn how to make the best Manhattan. You should order a Manhattan if you want to look classy. Pour some ice into the cocktail shaker and add 2 ounces of Bourbon. Next, add 1 ounce of sweet Vermouth. Add about 5 or 6 dashes of angostura bitters. Stir the mixture vigorously with a stirring rod. Strain the mixture into a cocktail glass and add a cherry as a garnish if you want. Once this is done, you are ready to serve and drink your Manhattan. Viewing this video ...
In this how-to video, you will learn how to make a wooden bonsai pot. You will need pressure treated wood made of all weather oak. You will also need a strain brush and nails. Assorted plastic bins will also be needed. Drill holes into the bottom of the plastic bin. Next, cut it to size. Cut the pieces of wood to the correct size and then line and tape them up. Next, nail the wooden pieces together. Now, place two pieces of wood on the bottom for legs. This allows air to flow beneath the pot....
Detailed video on how to make Chicken Adobo. All ingredients are included, with helpful tips on where to find them. Well presented video that walks you step by step thru the process. All cooking times and when to add what ingredients are clearly posted. Many person comments from the chef on his technique. The chicken is Marinated overnight, then boiled for 15 minutes, then taken out. At that point the garlic is strained from the sauce and placed back in the frying pan with oil and sautéed unt...
This unusual clip shows you how to make spiced milk tea. The recipe is included in Gourmet Magazine. Massala Chai can be bought in coffee shops around the US. First, use cardamom pods - they need crushing to get the seeds out, although you can buy them without the pod to save time. The other spices are cinnamon, pepper corns and fennel seeds. Everything is ground together and while doing this, you simmer two cups of milk, sugar, salt, ground ginger and the spice mixture. Whisk them all togeth...
This video demonstrates how to make Cauliflower and Pepperoni Soup. 250g cauliflower florets
The video opens with a gentleman standing behind a bar who is about to demonstrate how to make a passion fruit and chili martini cocktail. He starts out with a premixed bottle of vodka infused with lemongrass mixture, which he pours into a mixing glass. He then adds some passion fruit puree, a drop of passion fruit syrup, and a dash of lime juice. Next he adds a few chili seeds. He says the amount depends on how spicy you want the drink to be. Then he adds some ice and shakes vigorously. Next...
Chef David Musial shows us how to make an unusual dish – rhubarb soup. The Chef gives us some interesting facts about rhubarb – it is a vegetable and not a fruit, it comes from Asia, and was originally used for medicinal purposes. Also, we need to know that the leaf of the rhubarb is not edible.
This video describes how to mix the perfect Manhattan drink. For this you need the following ingredients: bourbon, sweet vermouth, and Angostura Bitters. First, take a cocktail shaker and fill it with ice cubes. Now add two ounces of bourbon into the cocktail shaker, one ounce of sweet vermouth, and about 5 to 6 dashes of Angostura Bitters. Then shake it vigorously to mix it all together. Strain the mixture into the cocktail glass and garnish it with a cherry, and your perfect Manhattan is re...
In this video, from Jabu's Pub in Seattle, Washington, we learn how to make a Redheaded Slut, also known as a Slutty Redhead. To make this cocktail you'll need a shaker, a shot glass, Jagermeister, peach schnapps, and cranberry juice. First, fill the shaker with some ice to properly chill your drink. Put about a two count of Jager in, a one count of the peach schnapps, and a one count of cranberry juice. Shake that up, getting it nice and chilled, and then strain it into your glass. And there...
This video, from Cocktail-Guru, shows you how to make the perfect Long Island Iced Tea. This is one of the strongest cocktails out there, and is perfect for parties. First, put some ice in a shaker. To that add 1 ounce of vodka, 1 ounce of gin, 1 ounce of tequila, and 1 ounce of rum. Next, add some sweetness from 1 ounce of triple sec liqueur (Cointreau is preferred). And for this bartender's twist, add a splash of his sweet and sour mix, which you can learn how to make at Cocktail-Guru. Shak...
This video will show those who are interested how to make paper mache and how to use it in artwork as well. A quick and simple way to make paper mache starts with nothing but common newspaper. After soaking your newspaper in water for a while, place the newspaper in a blender with some more warm water and blend it into a fine paste. After this, you should strain out the excess water and then mix this solution with some whiting powder, or chalk, in order to get your finished paper mache, which...
In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...
You are going to need some fresh peaches mashed up and strained into a bottle with some sugar. Take a flute glass and fill the flute glass one third with the peach mixture. Next grab your peach schnapps and add one ounce to the glass. You can also use peach liqueur if you desire. Give the schnapps and peaches a stir. Now add your favorite champagne or sparkling wine leaving a half inch of space from the top of the glass. As you stir the second time you will want to make sure it's gentle enoug...
Are you looking for a delicious yet healthy drink this Valentines? Alia shows us how to make a Moroccan Pomegranate Juice, the ultimate drink for your heart on this special day. Ingredients: 2 1/2 cups of pomegranate juice, 1/4 cup lemon juice, 1/2 tablespoon orange blossom water, 1 cup of sparkling water, 4 tablespoons of sugar. Preparing the juice: If using fresh pomegranate fruit: take the grains, blend and strain. If not, use 100% pomegranate juice available from the supermarket. Mix the ...
Enzo Mitro shows how to make a chili and passion fruit martini cocktail. This is done by using vodka infused with lemon grass. Passion fruit puree is then added to that in a mixing glass. A small amount of passion fruit syrup is then added to that. A dash of lemon juice is then added. Chili seeds are the next ingredient. The amount of Chili seeds depends on how spicy you want the drink. After shaking all of the ingredients together, the drink is double strained into the martini glass because ...
Vraymond02 shows how to make crunchy tempura flakes. Start by peeping a pan that will be used for draining. Mix your wet ingredients together, then put flour, water, and egg whites together to form your batter. Strain your batter, then heat your oil on high heat. Pour your batter slowly into the oil; drain when you're done. It should be crispy when done. If it's poured too fast or too much is poured at once it will bake a big dough ball that won't be right. Break the pieces up, wait 5-10 minu...
If you're a mother looking for a slight break from the kitchen and you have a craving for lasagna tonight, then you may want to show your husband this video. A male narrator goes through the steps of how to cook lasagna in a less than two minute instructional video. He starts with the browning of the meat, the straining and cooling of the noodles, and the preparation of the dish for the oven. While the inexperienced cook may have some questions regarding how to best cook the meat and put it i...
This tutorial shows you how to make Italian gingerbread affogato
If you like cards, and you like tricks, you've come to the right spot to learn how to do some amazing card tricks. You're probably not a magician, but that doesn't mean you can't perform any magic, especially with a deck of cards. Just watch this magic revealed... see how to make some card illusions.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Learn how to mix an Orange Blossom cocktail! Ingredients:
Mixologist Chris McMillian prepares the New Orleans brunch classic. The Brandy Milk Punch is a morning drink, the protein in the milk makes it a smooth drink. The drink can be made with either brandy or bourbon.
The most common culprit causing the black streaks on roofs is a blue-green algae called Gloeocapsa magma. Over the past 25 years this strain of algae has become more hardy and has migrated to less humid environments. It has now become a common sight on asphalt roofs across 80% of the United States. This Home & Garden how to video series shows how to clean your roof and get rid of the black streaks caused by algae. Learn how to inspect and use a cleaning system to get your roof looking brighter.
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
Lots of Google apps are getting dark mode. Google Drive has had it on Android 10 for a few months. But it hasn't been accessible to all Android users until now. With the latest update, there's a manual dark mode switch you can turn on regardless of what OS version you have.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Colorado State University scientists have developed new tech that quickly identifies the presence of Zika virus in mosquito populations — and in human body fluid.
