Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
The BOSU sounds like a children's toy, but it's actually a half ball that aids exercisers in toning their stabilizer muscles and their core.
With most things in life, everything is not perfect, including computers. No matter how much speed you have or RAM or whatever, computers can run into some trouble from time to time. In this tutorial, you'll find out how to deal with just that. Discover how to force quit unresponsive applications on your Windows computer. Enjoy, good luck, and remember it's only a computer.
Are you happy with using Firefox as your Internet Browser but unhappy with its download speed? There's a way to speed up that download time, and the answer is in this video! In this video, learn how to dramatically speed up your download time when using Firefox's Internet browser.
Although computers are able to perform tasks that would normally take hours to accomplish, they aren't always so fast. Certain things can clog up the computers speed and cause it to slow down to the point where you feel like ripping out your hair. This video tutorial will show you just how to speed up your Windows Vista boot-up time using some easy to follow steps.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 11th installment in his "Excel Statistics" series of free video lessons, you'll learn how to work with, and create charts for, cross-sectional and time-series data.
The great thing about photography is that you're able to capture a moment that will be frozen in time forever. There are many different techniques that can be applied to capture specific moments in time, you just need to know which one works best for you. This tutorial describes the depth of field in photography and how to take advantage of it. Enjoy!
This video tells us the method to partition the external hard drive for Time Machine. This process consists of a couple of steps. In the first step, go to 'Finder'. The second step involves clicking on the 'Applications' option on it. After choosing the 'Applications' and go to the next step involving going to 'Utilities'. Choose 'Disk Utility' from the options displayed. This step will open a new window. Choose the hard drive on the window opened after choosing 'Disk Utility'. Click on the '...
True's Owner Maintenance Video Series shows us how to set the defrost time clock on a True freezer, and also how to cut the shipping band on the compressors of all larger freezers. The time clock is behind the grill at the base of the unit, behind a gray box. There are instructions in the inside of the lid for setting the time clock and for setting the defrost settings, and the video goes through the entire process, as well. Next, the man shows how to remove the shipping band protecting the c...
Let's face facts: Upholstering a cushion can be difficult. However, it can also be easy. So easy, in fact, that this video guide can present a complete and thorough overview of the entire process in just over a minute and half of time. Watch to learn a simple upholstery method that will insure your cushion turns out perfect every time!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 298th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT and MOD function to add up all hours in one cell worked by employees when time in and time out data are entered as time values.
Sharing iTunes with your friends is easy to do and makes living together a lot more fun. Forget about burning CDs and wasting all that time and money. You can hookup your computers and listen to each others' music all the time. This video will show you how to share iTunes with your friends.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 238th installment in their series of digital spreadsheet magic tricks, you'll learn how to round times to 5 minutes intervals using the CEILING and MROUND functions.
In this tutorial, learn how to repair your scratched discs easily at home. You no longer have to kiss that favorite album goodbye! Save some money and some time and try and fix your discs at home next time. Good luck!
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 173rd installment in their series of digital spreadsheet magic tricks, you'll learn how to show negative time with the "Use 1904 date system" as well as how to create a formula that will show the time over or under a given hurdle.
New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 371st installment in their series of digital spreadsheet magic tricks, you'll learn how to calculate the average time between customer orders by adding a new column to a data set with an IF function formula.
In this video tutorial, viewers learn how to edit in storyboard mode in Corel Video Studio. The storyboard mode is an alternative view for the time line. To switch to storyboard mode, click on the film strip icon above the time line. Storyboard arranges your project by element. To add a new element or transition in storyboard mode, click on the Edit tab and select the element or transition that you want by dragging it to the storyboard. This video will benefit those viewers who use Corel Vide...
TubeTutorials teaches viewers how to legally put free ring tones on their iPhone 3GS! First, go to start menu and click on computer. Click on organize, layout and make sure menu bar is checked. Click on tools and go to folder option go on view and uncheck 'hide extensions for known file types' and click 'apply'. Now open iTunes and pick a song you want. First, right click the song click get info. Go to options and click start time and stop time. Copy the stop time and change the stop time and...
Computers malfunction all the time in the form of freezing, crashing or by just not responding. This can happen due to various software reasons behind the comprehension of an average PC user. But by following some simple steps you can restore your computer some times. Your computer might not responding if there are lot of programs running simultaneously. This causes the available memory to be used up and there by causing your computer to not respond. In such case you can use you computer effe...
The bob is a historical beautiful hairstyle that has never gone out of style and it seems like it will not go out of style anytime soon. This video is about how to create the classic bob. To begin creating this style the hair is given volume first by parting it on the side and a piece is sprayed followed by backcombing it slightly. This process is repeated approximately four times on the side, four times in the back and four times on the opposite side. After teasing the hair, a boar bristle b...
This Software video tutorial shows how to organize images in Lightroom with multiple cameras. Kerry Garrison will explain how to do this by adjusting the time offset of all of the images from one camera. You can take a shot in the beginning and synchronize the rest of the images. There is a tool in Lightroom to accomplish this. Select the live drawing mode, then go to the grid mode and the meta data bar should be displayed on top. The different cameras used in the shoot are listed there. If y...
In this video we are shown a workout that targets your stomach and helps you to lose belly fat and tighten your lower abs.
In this video tutorial, viewers learn how to wrap their hands for boxing. Begin by putting the hand through the loop and put the wrap over the hand. Now wrap it 3 time around the wrist and layer it. Then go back and criss cross the back of the wrist, as well as in between the thumb and index finger. Now wrap it around the thumb. Now wrap 3 times around the knuckles and layer it. Go through a pair of fingers, then wrap it around the thumb and repeat this for the other fingers. Finish by coveri...
I bet you could use a pair of ripped arms, right? Well if you have three minutes and some weights you can be there in no time. This video will demonstrate exactly how to get ripped arms with a daily 3 minute workout.
Laura Bateman, of Extreme Fitness Now, demonstrates how to wrap your hands for boxing. Wrapping is important for protecting your wrists and knuckles from injury. Mexican hand wraps are longer than the typical hand wraps. Place the looped end of the wrap over your thumb. Be sure to position the wrap the right side down. Next, wrap it around your wrist three times. Feed the wrap under your thumb, under the palm and up to the knuckle of the index finger. Wrap the knuckle two times. Cross down to...
Here is one technique to wrap your hands for boxing, as recommended by an instructor. You'll need a wrap that has a thumb loop and Velcro on the other end. While you're doing this, make sure that it's comfortable and not too tight.
This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
This video teaches us the concept of nth roots. The video starts with the square root of constants. We find the number which when multiplies by itself for two times results in the constant inside the square root. Then we find the square root of variables. Here again the same concept is used. We find the variable which when multiplied by itself for two times results in the given variable. Then we find the cube root. Here we find the number which when multiplied by itself for three times result...
SpongeBob Squarepants has been a popular cartoon character for some time, but how do you draw him? This speeded up film accompanied by rock music shows, you will know exactly how to draw the character from start to finish. There is no narrative as the film is really self-explanatory. All you need is a pencil, an eraser, and a piece of paper and probably lots of practice. It looks as though the presenter has drawn this many times. If you follow what he does to the letter you should be able to ...
In this acoustic guitar video lesson, brought to you by Ways Linn, she teaches you how to play the song "Home" by Chris Daughtry. She begins by showing you the chords you need to know to play the song, taking the time to break them down and demonstrating their fingering on the fretboard. She also breaks down and shows you the strum pattern she uses to play the song to help keep you in time. This easy to follow tutorial will have you playing this song in no time at all.
The video shows us how to edit footage from Canon 7D at 1080/24p using Avid Media Composer. Canon 7D is first of the video DSLR which is actually an easily editable of an Avid media composer. If you are shooting a project at 1080 24P, then Canon 7D records the footage at 23.98 which is perfectly compatible and tested with Avid. Firstly create a new 1080/24P project. Now import footage from a CF card in DNxHD codec. Then edit the time line in real-time apply the real-time effects but here the ...
In this acoustic guitar video lesson from TboneWilson1978, you will learn how to play the song "Times Like These" by The Foo Fighters. He starts by showing which chords you need to know to get started on learning the song, and demonstrates how to finger each of them. He then moves on to the progression of the chords through the song in the verse, and the chorus of the song, stopping at each to reinforce the chords and their progression.
If you've just started to learn how to dance the salsa, you may need a little help with your rhythm. In this video, you'll learn just that. Addicted2Salsa helps you dance on 2 (NY/PR) timing. It's starting to be very popular. SO familiarize yourself with on2 timing and the clave and the very important conga slap. This salsa beat will help improve your moves, and it should help everyone. Make it a part of your daily schedule-- play the track at least 3 times a day.
robichaudd teaches you how to simplify square roots. When you're dealing with variables, even powers and you want to find out the square root of it, you follow the process. Divide the power by the root, which is two, because it's a square root, that gives you what comes out. If we have square root of x squared, the result would be x. So the square root of x to the 6 is x cubed. You simply divide the power by two, since we are dealing with square root. Then square root of 36 times x square is ...
Here Mr Misonet tries to teach to compute circumference of a circle when radius is given. First he convince you the formula. The circumference of a circle is proportionately equals to "pie" times of its diameter,where the value of "pie" is equal to 3.14 and diameter is equal to two times radius. Then he puts the value of the diameter of the given circle and calculate the value of the circumference and also make you understand how to multiply the numbers with decimals. And lastly he makes your...
Once you learn some of the basics, Excel is an easy program to use. With the use of some simple formulas, you can streamline your whole data entry process. Just by typing in =SUM you can set a row or column to show the sum of other entries. It really is that easy. This video will show how to use these formulas and take advantage of Excel date math and time formatting.
In this acoustic guitar video lesson, brought to you by Ways Linn, she teaches you how to play the song "Going Under" by Evanescence. She begins by showing you the chords you need to know to play the song, taking the time to break them down and demonstrating their fingering on the fretboard. She also breaks down and shows you the strum pattern she uses to play the song, to help keep you in time. This easy to follow tutorial will have you playing this song in no time at all.
There's no better way to learn or simply brush up on a scripting or programming language than using it. In keeping with that philosophy, this video tutorial will walk you through putting together a full-featured, dynamic clock app that keeps track of both the tdate and time.
In this acoustic guitar video lesson brought to you by Ways Linn, she teaches you how to play the song "Where Is My Mind" by The Pixies. As always, she starts you out by showing you the chords you need to know to play the song, taking the time to break them down and demonstrating their fingering on the fretboard. She also breaks down and shows you the strum pattern she uses to play the song to help keep you in time.