What on earth does swinging the golf club on plane mean? Too many coaches assume we understand what the swing plane is. If, like the vast majority of golfers you don't, simply listen to this tip and you'll soon understand!
Hockey Coach Tom Martin gives different drills for handling the puck. Each individual drill is discussed and illustrated augmented by a side bar summarizing the drill. Tips are given throughout the video in the form of pop ups.
Hockey coach Tom Martin discusses and shows drills on how to win faceoffs in both the offensive and defensive zones along with faceoff strategies. Sidebars are shown summarizing each set of drills, and tips are shown in the form of pop ups throughout the video. Practice is of course the key!
Do you think you are tone deaf? If you have trouble staying in key, or feel like you just can't get the rhythm, check out this video for advice on how to harness your inner songbird.
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.
In this video the Miami dating coach answers the viewers questions and tells you everything you need to do to attract that guy, and make him interested in a long term relationship. You'll learn what to look for what moves to make to have that boy in love with you for a long time.
Aspiring singers can learn how to sing high notes with vocal coach Robert Burnley. When you attain an extended range, your vocal chords will stay in place and then your chords will thin, shorten, or dampen allowing you to reach higher notes. This is what occurs physically when you are reaching higher notes. The key is to have the mentality that you are allowing your vocal chords to get thinner or shorter to reach those higher notes. Part of the struggle is not having the right mindset that yo...
After you have mastered going forward and forward gliding you may want to expand your skill set and start skating backwards. You will use a simple undulating motion that will allow you to propel yourself backwards.
Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH. This how-to video gives some tips for scoring ones. Follow along with the step-by-step instructions in this video soccer tutorial and learn how to score one-on-ones.
Become a better footballer with Coach King's Skills School from the UK's best selling footy magazine, MATCH. Learn how to take a free-kick with the tips in this how-to video! Follow along with the step-by-step instructions in this video soccer tutorial and learn how to take a great free kick.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.
This drills is great for those who are knew to softball pitching or for those who have started fast paced pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist warmup drill for pitchers. Follow along in this sports tutorial and learn more about the wrist snap, stride, rotation, and balance.
An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
One of the key fundamentals to fast pitch softball for pitchers is the wrist snap. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist snap drill for pitchers. Follow along and learn how to improve your wrist snap with this simple drill.
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make contact with the ball. Try doing this hitting drill with a flat volleyball at home.
A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.
Volleys are a bit more difficult to execute than the long forehand and backhand from the back court. Take a look at this instructional video and learn how to improve your forehand and backhand volleys with Tennis Coach Paul Baccanello. A mastery of the volley technique can often determine the outcome of a game
In tennis, the serve can often help singly win a match. Take a look at this instructional video and learn how to hit a great serve with Tennis coach Paul Baccanello.
Want to improve your backhand? Proper technique and form are extremely important for this move. Take a look at this instructional video and learn how to execute the backhand with Pro Tour Coach Paul Baccanello.
What's the big deal about breathing? Inhale, exhale, then repeat, right? "Passive" breathing is a breath of fresh air that improves pitch and strengthens endurance. So, for all of you singers out there, watch this. Revealed by vocal coach Renee Grant-Williams.
Learn how to coach your tee ball team with the help of these awesome warm-up exercises for you to practice.
Learn how to execute the basic look-in passing pattern when coaching youth football.
Learn how to execute the basic flag or slant-out passing patterns when coaching football.
Learn how to execute the basic 5 and out passing pattern when coaching football.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
Learn how to slide into base in this free baseball coaching video from our college baseball and softball coach.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
Lots of designer purse companies, especially Coach and Kate Spade, LOVE attaching beaded charms to their purses and clutches. Sparkly little bits and pieces add extra pizazz to anything they're attached to.
Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
You may think that, like cooking, there exists a set number of static routines/recipes without much innovation or change. But new exercises are invented all the time.
You may not having a honking old six-foot barbell just lying there in your living room, but if you manage to get to the gym and find one of these heavy, intimidating looking rods lying around, try lifting them up for a change.
If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
Don't even attempt this exercise if you're not trusting of gravity (and have amazing core balance). Combining one-armed push-ups with chest bounces from the stability ball, the exercise is dependent on your core strength and trust that the ball won't fly away as you come down.
Unless your name is Jessica Alba, you probably weren't born with a pack of abs that resembles a cheese grater. But whether you're skinny as a rail or have recently let yourself go (to McDonald's a few too many times) and are concealing a nice pair of man boobs, you can perfect your midsection.
Do you dream of being the next American Idol? Even the greatest singers can get lost with a bad audition. You sometimes only have one shot to prove your talent and singing alone in the shower and singing in front of judges is incredibly different.
