If you're a God of Mount Olympis, you may want to leave town, because Kratos is still angry in God of War 3 for the PS3. Killing Gods and defiling women are just a couple of his his hobbies. The other is treasure hunting. And in this IGN Strategize video, you'll find the locations of all ten Godly Possessions in God of War III. The Godly Possessions are more than just conversation pieces. Each has a special power you'll be able to use after beating the game once. You'll also get a gold trophy...
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
If you want to make an omelette, you're going to have to break a few eggs. Or shoot them! This video will walk you through the process this artist took for creating 3D movie of a bullet passing through an egg, destroying it. This is very good educational exercise for 3D artists, even if you prefer you eggs over-hard to scattered-all-over-by-a-bullet.
When you're examining a patient's chest, you start out by simply looking at them— by inspection. It will be hard to count the respirations visually on a healthy person's chest because it moves so little, but in a patient with respiratory distress, the chest might be overactive and strain may show in the neck muscles. Eve Bargmann, M.D., will also teach doctors about palpation, percussion, and auscultation of the chest and back.
Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
If you're on a diet and exercise routine, it's probably better to do a few lateral arm lifts and bicep curls than to scarf down a donut if you have a few minutes to spare.
EFT is an alternative healing method designed to bring you strength and change from within. You use simple exercises to relieve pressure in your body and your mind. In this video tutorial, Dr. Phillip Mountrose demonstrates some of the ways EFT can help you.
In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...
In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...
Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...
Jordon Schranz brings you this tutorial on drawing. Search WonderHowTo for Sessions Online School of Fine Arts for more drawing tutorials. Learn how to draw what you see. The technique & craft of drawing isn't necessarily about inherent talent, it is something that comes with lots of practice. It is all about being able to accurately record what you see. This drawing lesson focuses on learning to see the form of objects in the physical world. Rather than drawing every last detail in your subj...
MAKE magazine never fails to amaze. And this time, John Park tackles a DIY wind-powered generator—and he shows you how to do it! Before you start watching the video tutorial, make sure to download the PDF of this project for reference.
Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey. Pole dancing is great exercise, not just something a stripper does.
Enjoy this pole dancing tutorial video. Learn how to do the verticle pole splits. Pole dancing is great exercise, not just something a stripper does.
Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow Zuzana as she demonstrates the proper position for the Scorpio move. Pole dancing is sexy and good exercise.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.
Learn how to do the hip stretch with tutorial. This exercise is for the lower back, designed to also stretch your hips and buttock muscles. This hip stretch is easy and gentle enough for anyone to do. Watch this how to video and you will be able to do the hip stretch.
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose in this yoga video. First lie on your back, place heels under knees, inhale & exhale, rocking pelvis. With this how to video you will be able to do the pelvic rock yoga pose.
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
Stiff? Learn how to get flexible quickly and safely using unconventional yoga poses. Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too.
This tutorial demonstrates how to project and empower your voice without going hoarse. These exercises are an easy way to improve your singing voice. With the tips from this video and you will be able to sing louder and with better tone.
This how to video shows a calming singing lesson for improving your voice. You will learn how to sing a three step scale with this tutorial. This exercise is an excellent way to learn improved vocal tone and breath control. With the tips from this voice lesson you can learn how to sing a 3 step scale.
This voice tutorial shows you how to start your baby with early childhood voice lessons. Early childhood voice exercises are a great way to nurture your child's musical ability. This how to video gives you tips so you can teach your baby to sing along with you.
Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth illustrates exercises to isolate the interval changing motion of inside and outside mallets on a mallet instrument such as a vibraphone.
Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. With this how to video you can add pushups to your body weight workout and get buff pecs.
The incline barbell bench press is the king of all upper chest exercises. The incline bench press is the foundation for building overall thickness and size in your pecs. Watch this how to video you can add the incline barbell bench press to your chest workout and watch your pecs grow.
The dumbbell stiff leg deadlift is a great exercise for building the hamstrings. With this how to video you an add the dumbbell stiff leg deadlifts to your workout and watch your legs grow.
The dumbbell squat is a great exercise for building the quads, hamstrings and glutes. With this how to video you can add the dumbbell squats to your workout and watch your legs grow!
Cable rope rows are great for adding as a finishing exercise in your routine. With this how to video you can add the cable rope rows to the end of your back workout and start with bent over barbell rows and seated cable rows for a solid mass building back workout.
The standing cable rope curl is a great exercise for building overall thickness and size in your biceps. With this how to video you can add the cable rope curls to your biceps workout and watch your arms grow.
The barbell bench press is the king of all chest exercises. The bench press is the foundation for building overall thickness and size in your pecs. With this how to video you can add the barbell bench press to your chest workout and include incline bench press and dips for a solid mass building chest routine.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
