Exercise Self Restraint Search Results — Page 18 of 116

How To: Do dumbbell skull crushers

Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Sing high notes with vibrato

Saher known as “sbGALT” is here to help with your singing vibrato. He gives an example of what vibrato is & how it varies from straight tone when singing. He sings a note with & without vibrato to illustrate the differences.

How To: Quit drinking

Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.

How To: Get great glutes

Learn how to get great glutes with these easy exercises.

How To: Do external and internal rotation weight exercises

This is Fitness for Dummies. Learn how to do simple weight exercises. External and internal rotation exercises focus on your rotator cuff muscles. This workout video shows correct form and technique for strengthening your rotator and shoulder muscles. Do external and internal rotation weight exercises.

News: The Audi A8 Is Smart Enough to Read & React to Signposts

The Audi A8 may be short on the wow factor as the industry's first Level 3 car, but Audi has revealed some interesting details about one stand-out feature underneath the hood: the car's ability to self-pilot itself at stop signs and lights.

Today's Top News: GM Plays It Safe with Cadillac Autopilot

General Motors (GM) seems to have gone to great lengths to avoid lawsuits as it launches its first hands-off driving system in its soon-to-be-launched Cadillac CT6.

How To: 5 Natural Ways to Remove a Crick in Your Neck

A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.

How To: Exercise with the tricep self stretch with yoga strap

Learn how to exercise by doing the tricep self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise w/ rectus femoris self stretch w/ yoga strap

Learn how to exercise by doing the rectus femoris self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with the it band self stretch with yoga strap

Learn how to exercise by doing the it band self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with hamstrings self stretch with yoga strap

Learn how to exercise by doing the hamstrings self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with the hip flexors self stretch

Learn how to exercise by doing the hip flexors self stretch. EXERCISE DETAILS:

How To: Exercise with inner thigh self stretch with yoga strap

Learn how to exercise by doing the inner thigh self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with shoulder extension rotator self stretch

Learn how to exercise by doing the shoulder extension rotator self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with the glutes self stretch with yoga strap

Learn how to exercise by doing the glutes self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with the chest self stretch with yoga strap

Learn how to exercise by doing the chest self stretch with yoga strap. EXERCISE DETAILS:

How To: Exercise with the abs self massage

Learn how to exercise by doing the abs self massage with foam roller. EXERCISE DETAILS:

How To: Workout your abs like Lady Gaga and stay in shape

Lady Gaga is definitely in shape. No one can deny that. But how does she do it? How does pop music's most popular artist stay in perfect shape? How does she get those great looking abs?!?

How To: Get sexy old Hollywood curls using self-grip rollers

If there's one hairstyle that's synonymous with Hollywood glamour, both past and present, it's definitely the blown-out hair with loose, large curls or waves. Effortlessly sexy since the age of Mae West, this style continues to be adopted by a new generation of rising Hollywood starlets like Ashley Greene and Carrie Underwood.

How To: Prepare yourself and your home for a hurricane

Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...

How To: Program with Python

Welcome to Google's Python Class – a seven-segment, two-part free virtual class for people with a little bit of programming experience who want to learn Python. The class includes written materials, lecture videos, and lots of code exercises to practice Python coding. The first exercises work on basic Python concepts like strings and lists, building up to the later exercises which are full programs dealing with text files, processes, and http connections. The class is geared for people who ha...

How To: Tone arms with a standing barbell curl exercise

To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape.

How To: Tone abs with a medicine ball hand walk exercise

You don't necessarily need a medicine ball for this "medicine ball hand walk" exercise. Men's Health will show you exactly how to do this abs workout exercise. If you struggle to get started with this core muscles exercise, then try replacing the ball with a small step.

How To: Tone legs with a hang-clean to squat to push-press

Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.

How To: Handle and restrain a ferret for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.

How To: Handle and restrain a guinea pig for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.

How To: Handle and restrain a hamster for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.

How To: Build a self feeding fire for wilderness survival

This instructional video demonstrates a technique for building a fire structure that will burn continuously and does not require ANY managing. This is a great method to know if you need the heat from a fire while you are sleeping, but do not want to wake up repeatedly during the night to add more wood.

How To: Do dumbbell Turkish get-ups

Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do dumbbell clean and press

Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...

How To: Do dumbbell step-up with shoulder press

Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.

How To: Do dumbbell fly to presses

Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits

How to Turn #FOMO into #JOMO: A 7-Step Program for Managing Your Social Anxiety

Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If you are like most people, then the answer is probably yes.

How To: Perform a simple self-working card trick

Aspiring card shark? Sink your teeth into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple "self-working" card trick. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.

How To: Do a kinesiology self-muscle test

Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.