Any pizza lover knows that a quality crust is crucial to the whole experience. Good pizza crust should be delicious on its own, for once you get to the edge, it will be without any toppings, sauce, or cheese to disguise a bad character. It should be redolent of fresh, good wheat and taste full-bodied, rather than flat, flabby, or metallic, the way so many big chain and frozen pizza crusts do. The exterior should be crisp, while the interior contains an airy crumb as well as having a tender, s...
Texting just got a whole lot better for your iPhone. In iOS 8, you can send an in-the-moment picture or video without exiting the conversation you're in, and you can also send voice messages! Plus, they'll self-destruct, similar to Snapchat.
If mainstream media has taught us anything, it's that being beautiful can get you ahead in life. The notion isn't necessarily correct, but it's what the general consensus accepts and it seems to hold quite a bit of weight (no pun intended) in the western world.
We share links on an almost daily basis, usually not even thinking twice about it. Whether you're sending a funny cat video to your sister, or letting your coworker know where to go to download relevant files, there are plenty of reasons you might be giving someone a URL.
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength.
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Looking to impress the ladies with your singer voice? Most of us could only sound like Barry White by gargling cockleburs. But you can pull off a throaty, soulful resonance with the right kind of practice.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
